Chicken Corn Soup Recipe

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Chicken Corn Soup
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Ingredients:

  • 6 cups
  • 1 tbsp soya sauce 4 level tbsp cornflour/starch
  • 1/4 tsp ginger 2 eggs

Directions:

  1. Place sweetcorn and chicken stock in pot and bring to boil. Mix cornflour with a little water and add stirring continuously. Season to taste with ginger and soya sauce. Beat eggs lightly with 2 tbls water and add to boiling soup in a thin stream, stirring slowly with a fork. Finally, add finely shredded chicken and spring onion.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.19 Kcal (1445 kJ)
Calories from fat 208.14 Kcal
% Daily Value*
Total Fat 23.13g 36%
Cholesterol 96.89mg 32%
Sodium 1047.07mg 44%
Potassium 0.19mg 0%
Total Carbs 24.71g 8%
Sugars 3.22g 13%
Dietary Fiber 2.04g 8%
Protein 11.29g 23%
Vitamin C 0.2mg 0%
Calcium 61.7mg 6%
Amount Per 100 g
Calories 139.15 Kcal (583 kJ)
Calories from fat 83.91 Kcal
% Daily Value*
Total Fat 9.32g 36%
Cholesterol 39.06mg 32%
Sodium 422.1mg 44%
Potassium 0.08mg 0%
Total Carbs 9.96g 8%
Sugars 1.3g 13%
Dietary Fiber 0.82g 8%
Protein 4.55g 23%
Vitamin C 0.1mg 0%
Calcium 24.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.4
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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