43 tilapia with cornmeal Recipes

  • Kim's Tilapia With Maque Choux
    tilapia fillets, cornmeal, salt, pepper, paprika and
    10 More
    tilapia fillets, cornmeal, salt, pepper, paprika, olive oil, red onion, diced, jalapeno, seeded and finely chopped, green pepper, seeded and finely chopped, ears bi-color corn on the cob, husked & scraped, ground cumin, garlic cloves, finely chopped, sized tomatoes, seeded and diced, la victoria green chili salsa (jalapeno), lime , juice of
    30 min, 15 ingredients
  • Crunchy Oven Fried Tilapia
    salt, all-purpose flour, pepper, egg whites and
    4 More
    salt, all-purpose flour, pepper, egg whites, tilapia fillets, cornmeal, dried bread crumbs, dried basil, crushed
    8 ingredients
  • Cornmeal-Crusted Tilapia Salad
    corn tortillas , cut into 1/4-inch strips and
    15 More
    corn tortillas , cut into 1/4-inch strips, chili powder, divided, salt, divided, all-purpose flour (about 1 oz), yellow cornmeal, onion flakes, crushed, tilapia fillets, canola oil, divided, chopped romaine lettuce, chopped red bell pepper (about 1 large), halved grape tomatoes, sliced red onion, chopped fresh cilantro, fresh lime juice, dijon mustard, preshredded reduced-fat 4-cheese mexican blend cheese
    17 ingredients
  • Cornmeal-Crusted Tilapia with Tomatillo Salsa
    fresh cilantro leaves, chopped onion, fresh lime juice and
    11 More
    fresh cilantro leaves, chopped onion, fresh lime juice, serrano chiles, seeded and coarsely chopped, tomatillos, drained, garlic clove, minced, all-purpose flour, cornmeal, water, egg white, tilapia fillets, salt, chili powder, olive oil
    14 ingredients
  • Cornmeal Crusted Tilapia Sandwiches With Lime Butter
    yellow cornmeal, chili powder, ground cumin, salt and
    10 More
    yellow cornmeal, chili powder, ground cumin, salt, ground coriander, ground red pepper, tilapia fillets, vegetable oil, butter, softened, grated lime rind, fresh lime juice, french rolls, tomatoes (1/4-inch-thick ), shredded red leaf lettuce
    10 min, 14 ingredients
  • Cornmeal Crusted Tilapia Sandwiches with Lime Butter
    yellow cornmeal, chili powder, ground cumin, salt and
    10 More
    yellow cornmeal, chili powder, ground cumin, salt, ground coriander, ground red pepper, tilapia fillets, butter, softened, grated lime rind, fresh lime juice, french bread rolls, toasted, thick) slices tomato, shredded red leaf lettuce
    14 ingredients
  • Cornmeal-Crusted Tilapia Sandwiches with Jicama Slaw
    whole-grain sub rolls, canola mayonnaise and
    13 More
    whole-grain sub rolls, canola mayonnaise, plain fat-free greek yogurt, cider vinegar, kosher salt, divided, packaged cabbage -and-carrot coleslaw, shredded peeled jicama, shredded peeled fuji apple, jalapeno pepper, thinly sliced, stone-ground yellow cornmeal, freshly ground black pepper, reduced-fat milk, tilapia fillets, extra-virgin olive oil, quick chilled pea soup
    15 ingredients
  • Cornmeal-Crusted Tilapia Sandwiches with Lime Butter
    yellow cornmeal (such as bob's red mill), chili powder and
    12 More
    yellow cornmeal (such as bob s red mill), chili powder, ground cumin, ground coriander, salt, ground red pepper, tilapia fillets, butter, softened, grated lime rind, fresh lime juice, gluten-free baguette , halved lengthwise, toasted, and cut into 4 pieces, shredded red leaf lettuce, thick) slices tomato
    14 ingredients
  • Tilapia Tacos
    egg, fat-free milk, green hot pepper sauce, cornmeal and
    12 More
    egg, fat-free milk, green hot pepper sauce, cornmeal, king arthur unbleached all-purpose flour, ground cumin, pepper, tilapia fillets (4 oz each), cut lengthwise in half, olive oil, southwestern black beans, corn tortillas (6 inches), warmed, tomatoes, chopped, shredded cabbage, salsa verde, minced fresh cilantro, lime, cut into 8 wedges
    30 min, 16 ingredients
  • Crispy Tilapia
    tilapia fillets, about 10, flour , for dusting fish, egg and
    9 More
    tilapia fillets, about 10, flour , for dusting fish, egg, buttermilk, flour, yellow cornmeal, salt, pepper, baking soda, baking powder, old bay seasoning, canola oil , to cover bottom of large pan
    16 min, 12 ingredients
  • Southwest Style Tilapia
    tilapia fillets, parmesan cheese, shredded and
    6 More
    tilapia fillets, parmesan cheese, shredded, yellow cornmeal, flour, paprika, black pepper, salt, vegetable oil cooking spray
    35 min, 8 ingredients
  • Tilapia Tostadas with Roasted Corn Relish
    reduced-fat sour cream, green salsa, yellow corn kernels and
    13 More
    reduced-fat sour cream, green salsa, yellow corn kernels, chopped red bell pepper, chopped red onion, minced seeded jalapeno pepper, salt, divided, diced peeled avocado, fresh lime juice, tilapia fillets, cut into 2-inch pieces, freshly ground black pepper, yellow cornmeal, canola oil, divided, corn tortillas, packaged angel hair slaw, lime wedges (optional)
    17 ingredients
  • Natalie's Cajun-Seasoned Pan-Fried Tilapia
    tilapia fillets, self-rising flour, plain yellow cornmeal and
    4 More
    tilapia fillets, self-rising flour, plain yellow cornmeal, butter, olive oil, lemon (optional), garnish: fresh parsley sprig
    16 min, 8 ingredients
  • Crunch Oven Fried Tilapia Crunch Oven Fried Tilapia
    salt, all-purpose flour, pepper, egg whites and
    4 More
    salt, all-purpose flour, pepper, egg whites, tilapia fillets, cornmeal, dried bread crumbs, dried basil, crushed
    8 ingredients
  • Hazelnut Encrusted Tilapia Hazelnut Encrusted Tilapia
    tilapia fillet, buttermilk, hazelnut meal, cornmeal and
    5 More
    tilapia fillet, buttermilk, hazelnut meal, cornmeal, dried sage, dried thyme, salt, ground pepper, olive oil
    15 min, 9 ingredients
  • Tilapia With Adobo Cream Sauce Tilapia With Adobo Cream Sauce
    mayonnaise, sour cream and
    11 More
    mayonnaise, sour cream, adobo seasoning (plus the 2 tsp listed below), adobo seasoning (many good recipes on food.com), grated lemon peel, lemon juice, sea salt, divided, egg, flour, yellow cornmeal, tilapia fillets, vegetable oil, butter
    30 min, 13 ingredients
  • Pan Fried Tilapia With Limoncello Sauce Pan Fried Tilapia With Limoncello Sauce
    tilapia fillet, flour, cornmeal, cayenne pepper, paprika and
    13 More
    tilapia fillet, flour, cornmeal, cayenne pepper, paprika, salt, pepper, limoncello , sauce, butter, onion, minced, minced garlic clove, lemons, peel only, orange, peel only, white wine, limoncello, heavy cream, basil, shredded, salt and pepper
    40 min, 18 ingredients
  • Tilapia over Leek Ragout (Robert Irvine) Tilapia over Leek Ragout (Robert Irvine)
    olive oil, unsalted butter, onions, chopped, white wine and
    15 More
    olive oil, unsalted butter, onions, chopped, white wine, leeks, white and tender green parts only, thoroughly soaked in salt water to release grit, and sliced on the diagonal into 1/2-inch pieces, cornstarch, heavy cream, freshly grated parmesan , preferably parmigiano-reggiano, salt and pepper, tilapia fillets (these are thin fillets, so each person will get about 2 fillets), cornmeal, semolina flour, irvine spices roasted garlic pepper seasoning, salt, milk , as needed to moisten fish, olive oil, unsalted butter, fresh lemons, sliced, fresh parsley (about 2 oz)
    45 min, 19 ingredients




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