55 tilapia spicy Recipes

olive oil, chopped onion, garlic clove, minced, green bell pepper , thin slices, zucchini , thin slices, fresh large mushrooms , thin slices, tilapia fillets, powdered cayenne pepper, lime, cut in half, olive oil flavored cooking spray (optional), marjoram (optional)

canola oil, kosher salt, ground red pepper, tilapia fillets, chopped fresh pineapple chunks, chopped onion, chopped plum tomato, rice vinegar, chopped fresh cilantro, jalapeno pepper, seeded and chopped, lime wedges

butter (or cooking spray ), sliced baby portabella mushrooms (cremini, or other regular mushrooms), sliced scallion, white wine, heavy cream (or fat-free milk w. 1/2 tsp of flour), garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrot, tops removed , sliced lengthwise, stalk celery, chopped (optional), olive oil (or cooking spray ), garlic powder, salt and pepper, tilapia fillets, jamaican jerk spice , marinade

fish fillet (try snapper or tilapia), canola oil (for frying ), onion, sliced, garlic cloves, minced, diced green chilis, flour tortillas, colby cheese, shredded, romaine lettuce, shredded, tomatoes, chopped and drained, radish, diced, scallion, chopped, green taco sauce

filet tilapia fillet, sour cream, roasted red pepper, minced, jalapeno, minced, salt, pepper, olive oil, tabasco sauce, phyllo cups, shredded cheddar cheese , for broiling

paprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice

plain yogurt, tomato paste, red wine or 2 tbsp white wine or 2 tbsp chicken stock, garlic, minced, grated gingerroot or 1/2 tsp ground ginger, ground coriander, ground cinnamon, ground cumin, ground curry powder, ground turmeric, crushed red pepper flakes, firm fleshed fish , such as catfish,tilapia,mahimahi,grouper, sliced almonds, finely chopped, dry unseasoned breadcrumbs , panko for example, sweet paprika, salt, olive oil

tilapia fillets, hamburger buns with sesame seeds, leaves romaine lettuce, cheddar cheese, chipotle mayonnaise (recipe below ), chipotle pepper , in adobe sauce (used to make chipotle mayo), soft butter, southwest seasoning (or see emeril s ), extra virgin olive oil

olive oil, tilapia , red snapper, or orange roughy fillets, chopped fresh parsley, dried crushed red pepper, tomatoes, halved, kalamata olives or other brine-cured black olives, chopped, garlic cloves, minced

olive oil, tilapia , red snapper, or orange roughy fillets, chopped fresh parsley, dried crushed red pepper, tomatoes, halved, kalamata olives or other brine-cured black olives, chopped, garlic cloves, minced

butter, sliced baby portobello mushrooms ( cremini), sliced scallions, white wine, heavy cream, garlic powder, cayenne pepper, salt and black pepper, milk, quick-cooking grits, butter, salt, black pepper, broccoli , sliced lengthwise (with stalks and florets intact), whole carrots, tops removed , sliced lengthwise, olive oil, garlic powder, salt and pepper, tilapia fillets, jamaican jerk seasoning marinade

olive oil, tilapia fillets or 2 lbs red snapper or 2 lbs orange roughy fillets, chopped fresh parsley, chopped fresh basil, dry crushed red pepper (or more ), tomatoes, halved, kalamata olives (cracked green olives work too) or 1 cup other brine-cured black olives, chopped (cracked green olives work too), garlic cloves, minced, salt and pepper, white wine, chopped capers (optional), chopped artichoke heart (optional)

tilapia fillets, scallion, chopped, oil, garlic, minced, lemon, lime, ginger, minced, jalapeno pepper , deseeded and chopped, anaheim chili , deseeded and chopped, chili powder, red pepper, basmati rice, coconut milk, cream of coconut

onion, diced, garlic, crushed and roughly chopped, green pepper, diced, olive oil, crushed tomatoes, water, red chili pepper flakes, cayenne pepper, salt and pepper, red wine (semi dry; cabernet is recommended), diced fresh roma tomato, tilapia fillet, baby neck clams, mussels, prawns, fresh squid, sliced into 1/4 to 1/2 inch rings, fresh oregano, roughly chopped, fresh basil, roughly chopped, diced sun-dried tomato (re-hydrated in water and drained), fresh flat leaf parsley, chopped (if not available use regular parsley), salt, linguine

cooked rice (japanese or korean, preferably), tilapia fillets (or any type of sashimi quality white fish), tuna , sashimi quality, lettuce leaves, shredded, salad greens , any combination, onion, thinly sliced, carrot, thinly sliced, english cucumber, thinly sliced, leaves sesame, thinly sliced, daikon radish , thin julienne, garlic cloves, peeled, thinly sliced, chili pepper, thinly sliced, masago smelt roe, sesame oil, korean red pepper paste (kochujang), granulated sugar, rice vinegar, sesame oil, sesame seeds, garlic, minced, soy sauce, salt , taste before adding (optional)

vegetable oil, grated lime rind, lime juice, garlic clove, minced, chili powder, cumin, pepper, catfish fillets or 4 tilapia fillets, pineapple salsa, pineapple tidbits, coriander or 2 tbsp parsley, dried chili

olive oil, tilapia fillets (red snapper or orange roughy), fresh parsley, chopped, dried red pepper flakes, tomatoes, halved, kalamata olive, chopped, garlic cloves, minced

soy sauce, very hot dried red peppers, salt, tilapia fillets