227 tilapia parsley Recipes
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- tilapia
- parsley
- and sauce
- stuffed sole with low fat sauce
- roasted with orange salsa
- broiled with frisee apple salad and mustard sauce
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olive oil, onion (about 4 oz.) and12 Moreolive oil, onion (about 4 oz.), head fennel (about 1 lb.), stalks removed , halved lengthwise, cored, and thinly sliced, crushed or diced tomatoes, garbanzos, drained and rinsed, minced preserved lemon (see notes ), pitted oil-cured or other black olives, ground cumin, ground turmeric, paprika, salt and pepper, boned , skinned tilapia fillets, rinsed, cut into 4 pieces, couscous, chopped parsley14 ingredients
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Light Flax & Oat Baked Tilapiatilapia fillets (8-9 fillets, each 1 cut in half ) and11 Moretilapia fillets (8-9 fillets, each 1 cut in half ), egg whites, rolled oats (not quick , just regular rolled oats), flax seed meal (or add whole flax seeds, they will grind up), garlic powder, onion powder, celery seed, turmeric, sea salt, dried parsley, pepper (to your taste ), spritz oil (optional)50 min, 12 ingredients
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Creamy Tilapia With Puff Pastrytilapia fillets, olive oil, stock, dried parsley and9 Moretilapia fillets, olive oil, stock, dried parsley, italian spices, garlic powder, turmeric, cornstarch, water, salt and pepper, half-and-half or 1 cup heavy cream, chopped walnuts, sheets puff pastry45 min, 13 ingredients
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Tilapia with Pecan Brown Butterwild and long grain rice blend, green beans trimmed and8 Morewild and long grain rice blend, green beans trimmed, unsalted butter, pecans chopped, flat leaf parsley chopped, lemon juice plus lemon wedges for serving, canola oil, tilapia filets, salt (divided ), pepper (divided )10 ingredients
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Garlic Parmesan Encrusted Tilapiatilapia fillets, whole and7 Moretilapia fillets, whole, fresh parmesan cheese, fresh and grated (sometimes i used an italian 5-cheese blend instead, which includes parmesan), paprika, fresh parsley, kosher salt, black pepper, freshly ground, garlic cloves, finely chopped, extra virgin olive oil30 min, 8 ingredients
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Savory Tilapia & Sun-Dried Tomatoestilapia fillets (frozen or fresh ) and7 Moretilapia fillets (frozen or fresh ), butter or 1 cup margarine, mushroom, white pearl onions, sun-dried tomatoes, dried parsley, italian seasoned breadcrumbs, grated parmesan cheese32 min, 8 ingredients
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Tilapia with Olive Oil Garlic Spreadblack pepper, bread crumbs , panko or regular and5 Moreblack pepper, bread crumbs , panko or regular, fresh parsley, chopped, giant eagle olive oil garlic spread, lemon , cut into half-moon slices, salt, tilapia fillets20 min, 7 ingredients
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Tilapia Fillets in Boursin Cream Saucebutter, tilapia fillets, flour, seasoned with and6 Morebutter, tilapia fillets, flour, seasoned with, salt and pepper, shallot, chopped, dry white wine, heavy cream, boursin cheese, parsley, chopped25 min, 9 ingredients
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Tilapia with Tomato and Artichoke Saucecooking oil, garlic, minced, red wine and7 Morecooking oil, garlic, minced, red wine, canned crushed tomatoes in thick puree (from 1 28-oz can), dried rosemary, salt, fresh-ground black pepper, tilapia fillets, chopped drained and rinsed artichoke hearts (1 14 1/2-oz can), chopped fresh parsley or basil10 ingredients
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Roasted Tilapia With Tomatoes and Olivestilapia fillets, salt, fresh ground black pepper and4 Moretilapia fillets, salt, fresh ground black pepper, tomatoes, halved, pitted green olives, coarsely chopped, chopped fresh flat-leaf parsley, garlic cloves, minced45 min, 8 ingredients
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Tilapia over Leek Ragout (Robert Irvine)olive oil, unsalted butter, onions, chopped, white wine and15 Moreolive oil, unsalted butter, onions, chopped, white wine, leeks, white and tender green parts only, thoroughly soaked in salt water to release grit, and sliced on the diagonal into 1/2-inch pieces, cornstarch, heavy cream, freshly grated parmesan , preferably parmigiano-reggiano, salt and pepper, tilapia fillets (these are thin fillets, so each person will get about 2 fillets), cornmeal, semolina flour, irvine spices roasted garlic pepper seasoning, salt, milk , as needed to moisten fish, olive oil, unsalted butter, fresh lemons, sliced, fresh parsley (about 2 oz)45 min, 19 ingredients
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Crispy Bacon Wrapped Stuffed Tilapia #RSCtilapia fillets, bacon, olive oil, chopped red onion and11 Moretilapia fillets, bacon, olive oil, chopped red onion, chopped red pepper, plain crushed breadcrumbs, lemon juice, light brown sugar, minced garlic, dried parsley flakes, black pepper, salt, fresh green beans, parmesan cheese, reynolds wrap foil30 min, 15 ingredients
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