68553 tilapia herb salad Recipes

tilapia fillets, ritz crackers, parsley, all purpose greek seasoning, extra virgin olive oil, salt, pepper, egg, skim milk

tilapia fillet, onion, chopped, olive oil, herbs, chopped fine, plain breadcrumbs, eggs, beaten, olive oil (for frying )

tilapia fillets, fresh, coriander, washed, chopped, green onions, green and white chopped, parsley, washed and chopped, garlic cloves, lemon juice, fresh, eggs, ground pepper, whole wheat flour, sea salt, ground pepper, grapeseed oil, lemon wedges, well washed before cutting

tilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), sliced green onions (about 1 onion), crumbled feta cheese with garlic and herbs, salt, freshly ground pepper, reduced-calorie olive oil vinaigrette (such as ken s steakhouse)

tilapia, salt and ground black pepper to taste, tomato, chopped, garlic, finely chopped, fresh basil leaves, chopped, capers, drained, lemon juice, butter, divided, white wine, butter , or as needed

tilapia fillets, garlic cloves, thinly sliced, olive oil, salt and pepper, lemon , for serving, chopped parsley (to garnish )

salmon fillets, mixed salad greens (red leaf and herbs & spring greens salad mix), parmesan cheese, shaved, sliced almonds (suggest almond accents brand italian parmesan flavored), extra virgin olive oil (i use mt. kofinas brand mediterranean blend infused cretan olive oil), caesar salad dressing (i highly recommend cindy s kitchen roasted garlic caesar if you can find it), kosher salt (to taste), fresh ground black pepper (to taste)

herbed cheese and cracker bits, cheese bit crackers, vegetable oil, ranch salad dressing mix, heaping tbsp dried dill, garlic powder, celery salt, place crackers in a large sealable freezer container. in a bowl mix the oil , salad dressing mix, dill, garlic powder and celery salt. pour this mixture over the crackers then cover the container and invert it to coat the crackers with seasoning. refrigerate for at least 24 hours turning the container every so often to keep the crackers coated. let the mixture come to room temperature before serving. store in the covered container in refrigerator.

dressing, fresh lemon juice, red wine vinegar, dijon mustard, coarse kosher salt, freshly ground black pepper, extra-virgin olive oil, salad, asparagus, trimmed, sliced green onions, cubes peeled seeded kirby or english hothouse cucumbers, chopped fresh italian parsley, chopped fresh chervil (chervil is an aromatic herb that s related to parsley. it has lacy, fern-like leaves and a mild anise flavor.), chopped fresh chives, chopped fresh mint, chopped fresh tarragon

plain nonfat yogurt or 1/2 cup low-fat yogurt, nonfat sour cream or 1/2 cup low-fat sour cream, green onion, minced (stem and all ), fresh parsley, minced, salt-free lemon & herb seasoning, honey or 1/2 tsp sugar, salt-free italian herb seasoning (optional)

tilapia fillets, limes, juiced, tomato, finely diced, red onion, finely diced, cucumbers, peeled, seeded, and finely diced, chopped cilantro, salt and pepper to taste

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

gourmet salad greens, fresh pea shoots (about half of a container), red cherry tomatoes, halved, yellow cherry tomatoes, halved, chopped fresh chives, chopped fresh thyme, chopped fresh tarragon, sherry vinegar, honey, dijon mustard, salt, freshly ground black pepper, extravirgin olive oil

tilapia fillets, grape tomatoes , halved lengthwise, sliced yellow squash (about 1 small), sliced zucchini (about 1/2 small), crumbled feta cheese with garlic and herbs, sliced green onions (about 1 onion), salt, freshly ground black pepper, reduced-calorie olive oil vinaigrette

tilapia fillets, garlic powder, lemon pepper, salt, ground cayenne pepper, italian salad dressing, garlic clove (thinly sliced ), mushroom (sliced ), margarine or 2 tbsp butter, garlic flavored red wine vinegar

tilapia fillet (can sub with other flaky white fish), orange juice, balsamic vinegar, sugar, head cabbage, limes , juice of, cucumber, chopped, onion, minced, fresh cilantro, chopped, salt and pepper

herb vinaigrette , recipe follows, salmon fillets, skin and pin bones removed, kosher salt, freshly ground white pepper, dijon mustard, chopped fresh assorted herbs such as basil , chervil, chives, tarragon, dill, or any other herb of your choice (we used 2 (1-oz) packages emeril s seafood roasting herb blend), clarified butter or olive oil, water, tarragon , basil, or other herb vinegar, minced shallots, minced garlic, assorted chopped fresh herbs (combine basil, tarragon, cilantro, parsley or oregano), kosher salt, turns freshly ground black pepper, olive oil, olive oil, assorted greens (such as frisee , spinach, arugula, or other salad greens), washed and patted dry, water, kosher salt, white pepper

tilapia fillets (about 6 oz each), caramel , nut granola snacks (ground in a food processor is best), salt, garlic powder, fresh ground black pepper, buttermilk, hot sauce (such as tabasco), flour, oil, divided (for frying ), lemon wedge (to garnish )