Amount Per 1 Serving
Calories	195.55 Kcal (819 kJ)
Calories from fat	97.47 Kcal
		% Daily Value*
Total Fat	10.83g	17%
Cholesterol	99.07mg	33%
Sodium	238.24mg	10%
Potassium	383.66mg	8%
Total Carbs	0.55g	0%
Sugars	0.4g	2%
Dietary Fiber	0.03g	0%
Protein	24.89g	50%
Vitamin C	1.3mg	2%
Iron	1.4mg	8%
Calcium	34.8mg	3%

Amount Per 100 g
Calories	135.8 Kcal (569 kJ)
Calories from fat	67.69 Kcal
		% Daily Value*
Total Fat	7.52g	17%
Cholesterol	68.8mg	33%
Sodium	165.45mg	10%
Potassium	266.43mg	8%
Total Carbs	0.38g	0%
Sugars	0.27g	2%
Dietary Fiber	0.02g	0%
Protein	17.29g	50%
Vitamin C	0.9mg	2%
Iron	1mg	8%
Calcium	24.2mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
5

PointsPlus

Good Points

saturated fat free,
sugar free

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