250154 tilapia frisee salad mustard parsley sauce Recipes

dry mustard, soy sauce, cider vinegar, sesame oil, sugar, water

dijon mustard, soy sauce, balsamic vinegar, dry red wine, port wine, heavy cream, unsalted butter , cut into pieces, nori furikake (japanese seasoning mix, see below ), ahi tuna, white miso, vegetable oil, divided

dry white wine or chicken broth, water, lemon juice, salt, divided, tilapia fillets (4 oz each), yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, onion, halved and sliced, olive oil, garlic clove, minced, pepper, roasted sweet red peppers, drained, white balsamic vinegar

barbecue sauce, chopped garlic, cider vinegar, cider vinegar, fresh ground black pepper, kosher salt, leftover pork from slow cooked orange pork roast tacos recipe, minced garlic, mustard bbq sauce, pickled red onions, salt and fresh ground pepper, red medium onion, thinly sliced, sliders, dinner rolls, sugar, water, yellow mustard

shelled raw pistachios (about 4 oz), panko (japanese breadcrumbs), dijon mustard, chopped fresh basil, chopped fresh dill, chopped fresh rosemary, skinless boneless chicken breast halves, vegetable oil, mustard-cream sauce

turkey, cut into 1-inch cubes, cheddar cheese cubes, grape tomatoes, baby dill pickles, wooden skewers, honey mustard dipping sauce, light mayonnaise, coarse grained dijon mustard, honey

vegetable oil, onion, chopped, garlic, minced, dijon-style mustard, tomato sauce, cider vinegar, honey, worcestershire sauce, tabasco sauce (try a 1/2 tsp at a time) or any other hot pepper sauce (optional)

beef tenderloin (thick end), fat and sinew trimmed, extra-virgin olive oil, watercress, trimmed, capers, drained, shaved parmesan cheese, fresh lemon juice, french-bread baguette, sliced, mustard-horseradish sauce

butter, beef tenderloin steaks, 1 1/4 inch thick, dijon mustard, worcestershire sauce, minced shallot, pepper, brandy, whipping cream

wasabi powder, mayonnaise, sour cream, dijon mustard, tabasco sauce (or to taste), green onion, white and part of green,finely minced, salt and pepper

yellow mustard, worcestershire sauce, red wine vinegar, white vinegar, light brown sugar, freshly ground pepper

beef tenderloin steaks, trimmed (1 inch thick ), salt, freshly ground black pepper, less-sodium beef broth, dry red wine, dijon mustard, worcestershire sauce, capers, butter

lightly packed fresh parsley, onion, chopped, low-fat sour cream, fat-free buttermilk, lemon juice, honey, cajun seasoning (i use tony s), ground coriander, crushed red pepper flakes, garlic cloves, chopped, green cabbage leaves (about 1 large head ), chicken broth, cooked rice, extra lean ground beef, egg whites or 1/4 cup cholesterol free fat-free liquid egg product, grated lemon peel, ground cumin, pepper, cajun seasoning (i use tony s), parsley sauce

butter, tilapia fillets, flour, seasoned with, salt and pepper, shallot, chopped, dry white wine, heavy cream, boursin cheese, parsley, chopped

cooking oil, garlic, minced, red wine, canned crushed tomatoes in thick puree (from 1 28-oz can), dried rosemary, salt, fresh-ground black pepper, tilapia fillets, chopped drained and rinsed artichoke hearts (1 14 1/2-oz can), chopped fresh parsley or basil

thai peanut sauce, light coconut milk, canola oil (or your favorite oil for cooking fish), tilapia fillets, spinach , washed andstemmed