138183 tilapia fondue sauce crab Recipes

tilapia fillets, 4-5 oz each, artificial sweetener (splenda ), chopped fresh ginger, balsamic vinegar, low sodium soy sauce, salt and pepper, carrots, peeled and cut 1/2 inch thick slices, red bell pepper , cut into 1 inch pieces

italian parsley, coarsely chopped, lemon, tilapia fillets, seasoning salt, flour, divided, butter, divided, dry white wine

reynolds wrap foil, tilapia fillets, heavy cream, lemon juice, garlic cloves, chopped, honey, hot chili sauce, butter, salt and pepper, green onions, chopped (to garnish ), white rice

tilapia fillets, olive oil, plus additional for brushing, grated orange zest, freshly squeezed orange juice, grated fresh ginger, hot sauce , to taste, salt, freshly ground black pepper, mango coconut rice , recipe follows, olive oil, grain rice, unsweetened coconut milk, water, salt, ripe mango, peeled and cubed

tilapia filets, olive oil, paprika, chipotle powder, garlic powder, thyme, peanut sauce

tilapia fillets (around 4-5 oz each), soy sauce , plus 1 tbsp, dark sesame oil, red chili pepper flakes, garlic cloves, sliced thinly (you can scale back on the garlic according to your tastes), fresh ginger, sliced thinly, onion, chopped, green bell pepper, chopped, toasted sesame seeds

tilapia fillets, baby spinach, soy sauce, onion salt, pepper, garlic powder, old bay seasoning, tomatoes, sweet onion

tilapia fillets, crabmeat (or crawfish or shrimp), bell pepper , i used green, red & yellow, monterey jack pepper cheese, cream of chicken soup, chicken broth or 1/4 cup water, green chilies (hot or mild ), cajun seasoning (or seasoned salt )

mayonnaise, sweet pickles, minced, red onions, minced, fresh lemon juice, lemon zest, garlic powder, tilapia fillets, olive oil, for brushing, salt and pepper, french bread (depending on size), tomatoes , cut into 8 slices, leaves romaine lettuce or 4 leaves lettuce, of choice

tilapia fillets, asparagus (ends trimmed and cut in half ), butter (to saute), salt, pepper, shelled pistachios , you can usually fine them pre chopped in the nut section of your grocery store (chopped fine), bread (whole wheat is what i use, but white will work just fine), milk, shallot, minced fine, honey mustard, dried oregano, dried thyme, minced garlic, scallions, fine chopped (white and green parts ), white wine, lemon juice, fresh parsley, fine chopped, butter, salt, pepper

tilapia fillets, low sodium soy sauce, pineapple chunks, olive oil, garlic cloves, minced, gingerroot, grated, green onions, salt and pepper

peeled and diced fresh ginger, garlic, peeled, kaffir lime leaves, shallots, peeled, stalks lemongrass, white part only, softened, seasoned rice wine vinegar, grapeseed oil, dijon mustard, chili sauce, chinese white pepper, leaves kaffir lime leaves, green cabbage, shredded, red cabbage, shredded, carrot, shredded, daikon, shredded, apple, shredded, mango, shredded, crab, lump, crab , leg meat, cooked rice, panko, plus more for dredging, chili sauce, mayonnaise, sambal, carton egg mix, sliced green onions, brioche buns, chili sauce

crab cakes, crab meat - fresh cooked or canned/drained, favorite mayonnaise or mayo substitute, eggs or the equivalent in egg sub., worcestershire sauce, sweet red bell pepper, diced, scallions, chopped, celery stalk, diced, fresh parsley, finely chopped, baking powder, old bay seasoning, bread crumbs to coat, mustard sauce, mayonnaise (feel free to substitute light mayo or any mayo substitute), juice of 1 lemon, brown mustard, old bay seasoning, your favorite hot pepper sauce (optional)

salt, divided, tilapia fillets, butter or stick margarine, divided, sliced mushrooms, black pepper, dry sherry, fat-free , less-sodium chicken broth, fat-free milk, cornstarch

barbecue sauce, bread crumbs, butter, buttermilk, chopped fresh dill leaves, chopped fresh parsley leaves, crab cakes, dijon mustard, egg, fresh lemon juice, fresh white or claw crab meat , picked free of any shell, garlic, minced, garlic, minced, green onion, finely chopped, half-and-half, lemon dill sauce, mayonnaise, minced fresh parsley, peanut oil

cooking oil, garlic, minced, red wine, canned crushed tomatoes in thick puree (from 1 28-oz can), dried rosemary, salt, fresh-ground black pepper, tilapia fillets, chopped drained and rinsed artichoke hearts (1 14 1/2-oz can), chopped fresh parsley or basil

tilapia or orange roughy fillets, salt, pepper, chopped green chiles, ketchup, olive oil, grated lime rind, fresh lime juice, ground cumin, hot sauce, lime wedges

tilapia fillets (6 oz. each), salt and pepper, olive oil, lime juice, asian fish sauce, chopped fresh dill, dried dill weed, ground turmeric, minced garlic, sliced green onions