138582 tilapia fillets with alfredo sauce Recipes

tilapia fillet, rinsed and patted dry, reduced-fat mayonnaise (i use *miracle whip lite), parmesan cheese, ground coriander, dry tarragon, lemon juice, chopped green onion, tabasco sauce

flour, tilapia fillets, about 1/2 inch thick, oil, butter, divided, lemon , juice of, lemon , cut into thin slices, minced fresh parsley

tilapia fillets, patted dry, panko breadcrumbs, flour, egg white, beaten with, water, salt, garlic granules, pepper, minced fresh parsley, vegetable oil

alfredo sauce, spinach ravioli, -uncooked, sliced mushrooms, dry garlic flakes or 2 fresh garlic cloves, peeled & sliced, lite mozzarella cheese, grated, parmesan cheese, grated, chili sauce or 1/2 cup ketchup or 1/2 cup pizza sauce, chili flakes (optional), salt & pepper

tilapia fillets, cornstarch, sunflower oil, scallions, sliced, garlic cloves, crushed, fresh ginger, finely chopped, soy sauce, brown sugar, lime, juiced, lime, chopped into wedges, to serve, red chili pepper , deseeded and sliced, cilantro leaves

lasagna noodles, chicken, chopped, green pepper, chopped, onion, chopped, alfredo sauce, cream of mushroom soup, milk, zucchini, mushroom, spinach, mozzarella cheese, parmesan cheese

tilapia, butter flavored cooking spray, margarine, melted, lemon juice, chopped fresh dill weed, lemon-pepper seasoning, cream cheese, lemon juice , or to taste, chopped fresh dill weed

tilapia fillets, tamarind paste, water, fresh ginger, grated, garlic, pressed, salt to taste, coarsely ground black pepper, ground coriander, ground turmeric, ground cumin, vegetable oil, lemon juice , or to taste

tilapia fillets, alfredo sauce, shrimp, cleaned,shelled and deveined, sweet red pepper , sliced very thin into slivers, olive oil, butter, divided, garlic, finely minced, grated romano cheese or 3 tbsp parmesan cheese, for topping

olive oil flavored cooking spray, minced fresh garlic, extra virgin olive oil, chopped fresh flat-leaf parsley, roma tomato, seeded and chopped, reduced-fat feta cheese, crumbled (about 1/3 cup), tilapia fillet, bones removed, salt and pepper

light butter, flour, salt and pepper, nutmeg, skim milk, fat free sharp cheddar cheese or 3/8 cup reduced-fat sharp cheddar cheese, grated, canned crabmeat, drained, sherry wine, tilapia fillet, skinned and boned (or other white fish), paprika, salt and pepper

tilapia fillets (thawed ), mayonnaise (i prefer the real mayo, like a hellman s brand), grated parmesan cheese, seasoning salt

tilapia fillets, rinsed, red potatoes, diced, yellow bell pepper, diced, red onion, diced, olive oil, lime juice, sesame oil, red pepper flakes, salt, minced ginger

roasted green poblano chiles, alfredo sauce, parmesan cheese , as needed

tilapia fillets (1 1/4 to 1 1/2 lb total ), salt & freshly ground black pepper, to taste, ground cumin (eyeball it), sweet paprika (eyeball it), extra virgin olive oil (divided use ), lime , juice of, red onion, chopped, jalapenos or 1 serrano pepper, seeded and finely chopped, garlic cloves, finely chopped, tomatillos, peeled and diced , with juice, pale beer, chopped fresh cilantro , a palmful, plus, fresh cilantro, for garnish

alfredo sauce, garlic powder, lemon zest, chicken broth, quick-mixing flour (such as wondra), cold water, quartered artichoke hearts, drained, skinless, boneless chicken breast halves

alfredo sauce mix, chopped fresh parsley, chopped fresh chives, chopped fresh basil, chopped fresh oregano

tilapia fillet (coarsely chopped ), scallions (chopped ), egg, dijon mustard, garlic cloves (minced ), lemon pepper, fresh dill (minced ) or 1 tsp dried dill weed, kosher salt, toasted breadcrumb (store bought is fine ), extra virgin olive oil (for frying ), lemon (cut into wedges for garnish )