49 tilapia fillet flour Recipes
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tilapia fillets, cut into chunks, fresh lime juice and17 Moretilapia fillets, cut into chunks, fresh lime juice, fresh lime juice, honey, vegetable oil, ground cumin, mayonnaise, chipotle chilies in adobo sauce, adobo sauce from chipotle peppers, salt, cayenne pepper, all-purpose flour, eggs, lightly beaten, panko crumbs, salt and ground black pepper to taste, vegetable oil for frying, color coleslaw blend, minced fresh cilantro leaves, flour tortillas, warmed40 min, 19 ingredients
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flour, yellow cornmeal and10 Moreflour, yellow cornmeal, garlic powder or 1 tsp fresh jarred minced garlic, dried parsley, dried basil, salt, pepper, fat free egg substitute or 1/2 cup egg white, low-fat buttermilk, tilapia fillets (or other white fish), olive oil, grated parmesan cheese15 min, 13 ingredients
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unsalted butter, melted, marinade for chicken and20 Moreunsalted butter, melted, marinade for chicken, hot pepper sauce, curry powder, paprika, oyster crackers, bacon strips, chopped, red potatoes, cut into 1/2-inch cubes, sliced leeks (white portion only ), king arthur unbleached all-purpose flour, dried thyme, carton (32 oz) reduced-sodium chicken broth, clam juice, frozen corn, diced zucchini, grouper or tilapia fillets, cut into 1-inch cubes, uncooked medium shrimp, peeled and deveined, bay scallops, half-and-half cream, salt, white pepper30 min, 22 ingredients
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fresh mushrooms, sliced, green onions, chopped and8 Morefresh mushrooms, sliced, green onions, chopped, butter, melted, all-purpose flour, milk, fresh parsley, chopped (half the amount if using dried), salt, lemon rind, grated, pepper, fish fillets (6 4-oz fillets of tilapia, snapper, grouper, orange roughy)22 min, 10 ingredients
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Fillet-A-La-Veracruzanaflour , to dredge and13 Moreflour , to dredge, chicken fillets (or use snapper or tilapia), extra virgin olive oil, vegetable oil or 1 tbsp canola oil, spanish onion, sliced, red bell pepper, cut into half-inch slices, lengthwise, garlic cloves, minced, tomatoes , cut lengthwise into 8 wedges, capers, lime , juice of, cilantro, chopped, salt, pepper, avocado, pit removed and sliced30 min, 14 ingredients
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Sarasota's Sauteed Cucumbers With Pan Seared Tilapiatilapia fillets (or you can use your favorite white fish) and16 Moretilapia fillets (or you can use your favorite white fish), flour (i prefer rice , but any will work), cayenne pepper (to taste), paprika, kosher salt, black pepper, butter, lemon, cut in half (1/2 of the lemon to squeeze on the fillets and the other half slice for a garnish), english cucumber, peeled , cut lengthwise and cut in 1/4-inch half moons (seedless, if you can find a seedless cucumber, just make sure to remove the seeds), shallot, thin sliced, capers, sour cream, white wine (optional), minced fresh dill, butter, salt, pepper55 min, 17 ingredients
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Fish and Chipsrusset potatoes, washed, canola oil (plus), canola oil and11 Morerusset potatoes, washed, canola oil (plus), canola oil, salt & freshly ground black pepper, all-purpose flour , plus 1/2 cup for dredging, baking powder, seltzer water, tilapia fillets, each fillet sliced in 1/2, tartar sauce, mayonnaise, lemon juice, seafood seasoning, pickle relish35 min, 14 ingredients
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Chunky Fish and Shrimp Chowderlemon, juiced, dried basil, onion powder, salt and18 Morelemon, juiced, dried basil, onion powder, salt, uncooked medium shrimp, peeled and deveined - thawed if frozen, grouper fillets, thawed if frozen, tilapia fillets, thawed if frozen, extra-virgin olive oil, ground black pepper, onion powder, extra-virgin olive oil, chopped onion, garlic, diced, peeled, cubed potatoes, carrots, sliced, zucchinis, sliced, canned sweet corn kernels, drained, chopped fresh cilantro, water , or as needed to cover, skim milk, unsweetened coconut cream (not cream of coconut), or to taste, whole wheat flour , or as needed (optional)2 hour 5 min, 22 ingredients
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Crispy Crunchy Fish and Chips (Sandra Lee)russet potatoes, washed, canola plus 2 tsp oil and10 Morerusset potatoes, washed, canola plus 2 tsp oil, salt and freshly ground black pepper, all-purpose flour , plus 1/2 cup for dredging, baking powder, seltzer water, tilapia fillets, each fillet sliced in 1/2, mayonnaise, lemon juice, seafood seasoning, pickle relish50 min, 12 ingredients
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Round 2 Recipe: Scalloped Potatoes (Sandra Lee)milk, butter, salt and freshly ground black pepper and15 Moremilk, butter, salt and freshly ground black pepper, reserved sliced potatoes from fish and chips recipe, shredded cheddar, crispy crunchy fish and chips, russet potatoes, washed, canola plus 2 tsp oil, salt and freshly ground black pepper, all-purpose flour , plus 1/2 cup for dredging, baking powder, seltzer water, tilapia fillets, each fillet sliced in 1/2, mayonnaise, lemon juice, seafood seasoning, pickle relish37 min, 18 ingredients
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Cervesa Battered Fish Tacosvegetable oil (for frying ), flour, cumin, cayenne, salt and5 Morevegetable oil (for frying ), flour, cumin, cayenne, salt, beer, tilapia fillets, cut into chunks, flour (for dredging), flour tortillas, head cabbage, shredded20 min, 10 ingredients
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Cerveza-Battered Fish Tacos with Quick-Pickled Onion and Cucumber (Sunny Anderson)vegetable oil, for frying, all-purpose flour, ground cumin and16 Morevegetable oil, for frying, all-purpose flour, ground cumin, cayenne pepper, salt, beer, tilapia fillets, cut into chunks, flour tortillas, quick-pickled onion and cucumber, recipe follows, apple cider vinegar, sugar, water, salt, red onion, medium dice, vidalia onion, medium dice, english cucumber, medium dice, habanero chile , seeds removed, minced, roma tomato, seeded and diced, freshly chopped cilantro leaves30 min, 19 ingredients
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Fish Fillet Divanfrozen broccoli stems and12 Morefrozen broccoli stems, mild white fish fillets (tilapia,flounder, etc. frozen is okay if fresh not available), fresh lemon juice, swiss cheese, shredded or grated, salt and pepper, butter, chopped onion, all-purpose flour, salt, white pepper, milk, egg yolk, shredded swiss cheese30 min, 13 ingredients
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Fish Tacos with Tomatillo Salsatomatillos, halved (about 3/4 lb) and16 Moretomatillos, halved (about 3/4 lb), onion, peeled and quartered, fresh cilantro leaves, fresh lime juice, salt, garlic clove, chopped, chopped seeded jalapeno pepper, corn tortillas, tilapia fillets, cut into 24 pieces, salt, divided, all-purpose flour, ground cumin, vegetable oil, fresh cilantro leaves, chopped onion, diced peeled avocado17 ingredients
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Fried Fish Sandwich (Jeff Mauro)vegetable oil, for frying, cornmeal, all-purpose flour and19 Morevegetable oil, for frying, cornmeal, all-purpose flour, baking powder, kosher salt, amber beer , such as dos equis, hot sauce , such as tabasco, two 6-oz tilapia fillets, cut in half, kosher salt and freshly ground black pepper, lemon tarragon tartar sauce , recipe follows, soft potato rolls , such as martin s, head green leaf lettuce, lemon wedges, for serving, mayonnaise, minced bread and butter pickles, minced scallions, capers, drained and coarsely chopped, minced fresh tarragon, stone ground mustard, zest of 1 lemon, juice of 1/2 lemon, kosher salt and freshly ground pepper30 min, 22 ingredients
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Cornmeal Fish Sticks (Kid Friendly)egg whites, salt, pepper and5 Moreegg whites, salt, pepper, tilapia fillet, skinless , cut into strips, yellow cornmeal, parmesan cheese, all-purpose flour, vegetable oil35 min, 8 ingredients
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