27 tilapia easy Recipes

  • Mexican-Style Tilapia - Easy & Low Fat
    tilapia fillets, ground cumin, fresh ground black pepper and
    2 More
    tilapia fillets, ground cumin, fresh ground black pepper, mexican tomatoes, shredded reduced-fat monterey jack cheese
    20 min, 5 ingredients
  • Easy Tilapia
    tilapia fillets, olive oil, salt and pepper to taste and
    6 More
    tilapia fillets, olive oil, salt and pepper to taste, lemon, halved, white wine, tomatoes, seeded and chopped, capers, asparagus spears, trimmed and cut in half, butter
    30 min, 9 ingredients
  • Easy Baked Tilapia
    tilapia, butter, old bay seasoning tm , or to taste and
    3 More
    tilapia, butter, old bay seasoning tm , or to taste, garlic salt , or to taste, lemon, sliced, frozen cauliflower with broccoli and red pepper
    35 min, 6 ingredients
  • Easy Baked Tilapia
    tilapia fillets, extra virgin olive oil, lemon juice and
    6 More
    tilapia fillets, extra virgin olive oil, lemon juice, tomato, sliced, onions, fresh grated parmesan cheese, salt , plus, pepper , plus, basil (to season , i use tomato basil mrs. dash seasoning instead)
    25 min, 9 ingredients
  • Easy Delicious Tilapia
    tilapia fillets, shallots, finely chopped and
    5 More
    tilapia fillets, shallots, finely chopped, green olives, finely chopped, dry white wine, ripe tomato, feta cheese, crumbled, fresh ground pepper
    25 min, 7 ingredients
  • Easy Grilled Tilapia Fillet
    tilapia fillet, garlic clove, salt, ground pepper and
    2 More
    tilapia fillet, garlic clove, salt, ground pepper, lemon slice, ice cube
    15 min, 6 ingredients
  • Easy Tilapia with Wine and Tomatoes
    tilapia, salt and pepper to taste, butter, garlic, pressed and
    3 More
    tilapia, salt and pepper to taste, butter, garlic, pressed, fresh basil leaves, chopped, tomato, chopped, white wine
    25 min, 7 ingredients
  • Easy Bacalao - Puerto Rican Fish Stew
    tilapia fillet, cut into 1 1/2-inch pieces (or another wh... and
    12 More
    tilapia fillet, cut into 1 1/2-inch pieces (or another white flaky fish such as haddock), extra virgin olive oil, onion, chopped, garlic cloves, minced, diced tomatoes, chili pepper, chopped (anaheim or poblano preferred), fresh cilantro, chopped, sliced pimento stuffed olives, capers, rinsed, dried oregano, salt, water , as needed, avocado, chopped (optional)
    45 min, 13 ingredients
  • Easy Lightly Fried Fish - Thyme and Spices - Mediterranean
    tilapia fillets (any boneless fish works, e.g. haddock, s... and
    12 More
    tilapia fillets (any boneless fish works, e.g. haddock, sole), egg (binding agent, may need two if they are smaller), lemon, fresh thyme sprig (a few will do, more for garnish or decor), flour, salt, pepper, chili powder, paprika, cumin, oregano, spices (any that you like!), vegetable oil (for frying )
    30 min, 13 ingredients
  • Easy Baked Tilapia
    butter-flavored cooking spray, tilapia fillets (6 oz each) and
    5 More
    butter-flavored cooking spray, tilapia fillets (6 oz each), lemon slices, green pepper rings, sweet red pepper rings, onion, separated into rings, pepper
    40 min, 8 ingredients
  • Healthier Easy Baked Tilapia
    tilapia, seafood seasoning (such as old bay), butter and
    4 More
    tilapia, seafood seasoning (such as old bay), butter, garlic, minced, lemon, sliced, frozen cauliflower with broccoli and red pepper, salt and ground black pepper to taste
    35 min, 7 ingredients
  • Easy Parmesan-Crusted Tilapia
    freshly grated parmesan cheese, paprika and
    4 More
    freshly grated parmesan cheese, paprika, chopped fresh parsley, tilapia fillets, salt and pepper, olive oil
    20 min, 6 ingredients
  • Easy Baked Fish (Haddock, Cod, Tilapia)
    fish (haddock, cod or tilapia), butter and
    2 More
    fish (haddock, cod or tilapia), butter, old bay seasoning (to taste), garlic salt (to taste)
    45 min, 4 ingredients
  • Easy Fish Bake
    condensed cream of shrimp soup, water and
    4 More
    condensed cream of shrimp soup, water, lemon pepper seasoning, frozen peas and carrots, thawed, uncooked instant rice, fresh white fish fillet, 1/2-inch thick (cod, haddock, halibut, tilapia)
    30 min, 6 ingredients
  • Easy Fruit Glazed Fish Easy Fruit Glazed Fish
    tilapia fillets or 3 -4 cod fish fillets and
    3 More
    tilapia fillets or 3 -4 cod fish fillets, apricot preserves or 1/2 cup other fruit preserves, white vinegar, dried tarragon
    10 min, 4 ingredients
  • Very Easy Baked Tilapia Fillets Very Easy Baked Tilapia Fillets
    tilapia fillets, mild salsa (pace), mayonnaise, olive oil and
    2 More
    tilapia fillets, mild salsa (pace), mayonnaise, olive oil, seasoning salt, grated havarti cheese
    15 min, 6 ingredients
  • Easy Tilapia & Succotash Pockets #RSC Easy Tilapia & Succotash Pockets #RSC
    reynolds wrap foil, bacon, onion, diced and
    13 More
    reynolds wrap foil, bacon, onion, diced, garlic cloves, minced, red bell pepper, diced, green bell pepper, diced, zucchini, cut into bite size pieces, frozen corn, frozen baby lima beans, salt and pepper, tilapia fillets, dried parsley, dried thyme, salt, pepper, paprika
    50 min, 16 ingredients
  • Easy Baked Whitefish Easy Baked Whitefish
    white fish fillets (tilapia, flounder, catfish) and
    4 More
    white fish fillets (tilapia, flounder, catfish), light mayonnaise, parmesan cheese, lemon pepper, breadcrumbs
    25 min, 5 ingredients




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