44 tilapia black corn Recipes
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extra-virgin olive oil, soy sauce, grated ginger and17 Moreextra-virgin olive oil, soy sauce, grated ginger, garlic, mashed, zest of 1 lemon, zest and juice of 1 orange, four 4-oz tilapia fillets, salt, freshly ground black pepper, fresh baby spinach , for serving, grilled summer relish , recipe follows, scallions, white and pale green parts only, ear corn, orange bell pepper, yellow squash , halved lengthwise, extra-virgin olive oil, salt and freshly ground black pepper, fresh lemon juice (from about 1 lemon), extra-virgin olive oil, white wine vinegar45 min, 20 ingredients
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ground chipotle seasoning, ground cumin, salt and9 Moreground chipotle seasoning, ground cumin, salt, tilapia fillets, olive oil, grated lime rind, fresh lime juice, vegetable cooking spray, corn tortillas, sweet-and-spicy slaw (see recipe ), fruity black bean salsa (see recipe ), fresh lime wedges16 min, 12 ingredients
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zucchini, frozen corn, thawed, toasted sesame oil and15 Morezucchini, frozen corn, thawed, toasted sesame oil, soy sauce, seasoned rice vinegar, white sesame seeds, black sesame seeds, divided, tilapia fillets, seasoned with, salt and pepper, extra virgin olive oil, wonton wrappers , squares, extra virgin olive oil, honey, lemon juice, freshly squeezed, fresh ginger, grated, chili sauce , use less if you like it less spicy (sriracha), sheets reynolds wrap foil , cut in 4-inch x 3 . 5-inch squares, sheets reynolds wrap foil, cut in 7-inch pieces1 hour 5 min, 18 ingredients
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tilapia fillets, lime juice, salt, ground black pepper and14 Moretilapia fillets, lime juice, salt, ground black pepper, garlic powder, paprika, plain fat-free yogurt, lime juice, chopped fresh cilantro, canned chipotle peppers in adobo sauce, corn tortillas, shredded cabbage, shredded monterey jack cheese, tomato, chopped, avocado - peeled, pitted, and sliced, salsa, green onions, chopped1 hour , 18 ingredients
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tilapia fillets (fresh or previously frozen and thawed) and12 Moretilapia fillets (fresh or previously frozen and thawed), cumin, chili powder, lemon zest, pepper, salt, butter (cut in 1 tbsp pats), black beans, corn (fresh or frozen ), tomatoes, cut in half, canned jalapeno slices, reynolds wrap foil, rice, steamed30 min, 13 ingredients
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olive oil, freshly squeezed lime juice, salt and10 Moreolive oil, freshly squeezed lime juice, salt, freshly ground black pepper, white flaky fish fillet, like tilapia or halibut, plain nonfat yogurt, mayonnaise, chipotle pepper , in adobo sauce, corn tortillas, shredded green cabbage or lettuce, corn kernels (thawed if frozen ), fresh cilantro leaves, lime wedges22 min, 13 ingredients
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plain yogurt, low-fat mayonnaise, light sour cream and13 Moreplain yogurt, low-fat mayonnaise, light sour cream, ground red pepper, lime, juiced, chopped fresh cilantro, salt, black pepper, cornstarch, salt, black pepper, tilapia fillets, canola oil or 2 tbsp vegetable oil, corn tortillas, shredded red and green cabbage, chopped tomatoes16 min, 16 ingredients
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paprika, chili powder (ancho or chipotle works great) and19 Morepaprika, chili powder (ancho or chipotle works great), cumin, cayenne pepper (to taste), salt and pepper, olive oil, tilapia fillets (can sub trout), minced garlic clove, sweet corn (fresh or frozen ), red onion, diced, red pepper, diced, black beans, drained and rinsed, white rice or 2 cups brown rice, cooked, fresh cilantro, jalapeno pepper, avocado (a must have), shredded cheese, sour cream, pico de gallo, crushed taco chips, lime juice30 min, 21 ingredients
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cumin seed, salt, divided, paprika, black pepper and12 Morecumin seed, salt, divided, paprika, black pepper, garlic cloves, minced, tilapia fillet, canola oil, avocado, peeled sliced, mango, finely chopped, green onion, chopped, red onion, finely chopped, cilantro, finely chopped, lime juice, ground red pepper, jalapeno, thinly sliced (optional), corn tortillas , 6 inch33 min, 16 ingredients
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Pan-Fried Tilapia with Maque Chouxears shucked corn, butter, chopped onion (1/2 small) and11 Moreears shucked corn, butter, chopped onion (1/2 small), grape tomatoes, quartered, chopped poblano chile, chopped celery, garlic clove, minced, ground red pepper, dried thyme, salt, divided, black pepper, divided, fat-free , less-sodium chicken broth, tilapia fillets, olive oil29 min, 14 ingredients
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Sweet & Sassy Peachy Keen Tilapia #RSClemon, corn, black beans, red bell pepper, diced and8 Morelemon, corn, black beans, red bell pepper, diced, peach, diced, jalapeno, diced, olive oil, peach preserves, red pepper flakes, cayenne pepper, tilapia fillets, reynolds wrap foil15 min, 12 ingredients
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Chili -Corn Crusted Flounder or Tilapiafish fillets, cornmeal, salsa, chili powder, ground cumin and10 Morefish fillets, cornmeal, salsa, chili powder, ground cumin, salt, black pepper, milk, vegetable oil, fresh cilantro chopped, ripe tomatoes diced, fresh corn, shallots chopped, juice of 1/2 lime, old bay seasoning10 min, 15 ingredients
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Crispy Fish Tacos (Sandra Lee)tilapia fillets, about 5, all-purpose flour, baking powder and12 Moretilapia fillets, about 5, all-purpose flour, baking powder, kosher salt, water, canola oil, mayonnaise, sour cream, hot sauce, lime juice, garlic, chopped, chopped fresh cilantro leaves, divided, freshly ground black pepper, corn tortillas, head green cabbage, shredded (reserve remaining half for round 2 recipe, bean and cheese chalupas)30 min, 15 ingredients
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Royal Fish Empanadas and Coconut Ricetilapia fillet, olive oil, onion, finely chopped and12 Moretilapia fillet, olive oil, onion, finely chopped, garlic cloves, finely chopped, roma tomatoes, diced, black olives, chopped, lime juice, salt and pepper, puff pastry, egg yolks, coconut flakes, rice, butter, coconut water, whole kernel corn50 min, 15 ingredients
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Fish and White Bean Tostadas (Melissa d'Arabian)lime , zested and juiced, plus wedges for garnish and28 Morelime , zested and juiced, plus wedges for garnish, garlic, minced, extra-virgin olive oil, plus extra for baking sheet, kosher salt and freshly ground black pepper, white fish fillets, like tilapia, flounder, sole, skin discarded and cut into finger-sized pieces, vegetable oil, corn tortillas, sauteed white beans , recipe follows, shredded purple cabbage, pineapple and avocado salsa, recipe follows, sour cream, for garnish, extra-virgin olive oil, white or yellow onion, finely chopped, kosher salt, garlic, minced, ground cumin, white wine, cooked navy beans, chopped fresh oregano leaves (or 2 tsp dried ), freshly ground black pepper, sliced pineapple in juice, drained and juices reserved, lime juice, honey, extra-virgin olive oil, jalapeno , seeds removed and diced, kosher salt and freshly ground black pepper, red onion, finely chopped, avocado, halved, pitted and flesh cubed, minced cilantro leaves30 min, 29 ingredients
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Creamy Fish Chowderfish fillets, cod, tilapia, butter, celery, diced and11 Morefish fillets, cod, tilapia, butter, celery, diced, onions, sliced and halved, carrot, sliced, potatoes, diced, corn, chicken stock, salt, black pepper, hot sauce, old bay seasoning, roux, half-and-half cream1 hour 15 min, 14 ingredients
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Beto's Peruvian-Style Cevichefresh tilapia, cut into 1/2-inch cubes, fresh lime juice and13 Morefresh tilapia, cut into 1/2-inch cubes, fresh lime juice, aji amarillo, cut into 1/4-inch dice, chopped fresh parsley, olive oil, minced garlic, aji amarillo paste, salt, black pepper, red onion, cut into 1/4-inch-dice, ears fresh corn, husks on, sweet potato , cut into 1/4-inch slices, chili powder, grated cotija cheese, tortilla chips , optional1 hour 5 min, 15 ingredients
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