1288 tikka lunch box Recipes
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chicken breasts, boneless skinless, diced and12 Morechicken breasts, boneless skinless, diced, plain yogurt (low fat or fat free is best), curry powder (tikka), fresh lemon juice, garlic clove, crushed, basmati rice, uncooked, sunflower oil, red pepper, green pepper, green chili (fresh , de-seed & chopped), red onion, chopped, sultanas, salt40 min, 13 ingredients
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Lunch Box's Mango Curried Chicken Saladfresh broccoli florets and5 Morefresh broccoli florets, chicken breasts, poached and chilled (including bones), red bell pepper, seeded, deveined and chopped, mango chutney, curry powder, mayonnaise20 min, 6 ingredients
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Lunch Box Pita Pocketsdeli ham, chopped, shredded lettuce, shredded carrot and2 Moredeli ham, chopped, shredded lettuce, shredded carrot, ranch dressing, pita bread round, cut in half15 min, 5 ingredients
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Lunch Box Fillers - Tiffin Eggseggs, olive oil, onion, chopped, grated carrots and3 Moreeggs, olive oil, onion, chopped, grated carrots, korma curry paste, granary breadcrumbs, roasted cashews40 min, 7 ingredients
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Lunch Box Apple Bean Saladdark red kidney beans, apples, cored and chopped and7 Moredark red kidney beans, apples, cored and chopped, spring onions, chopped, stalk celery, chopped, mild green chili, chopped, white wine vinegar, olive oil, chili powder (to taste) or 1 dash hot sauce (to taste), salt20 min, 9 ingredients
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Lunch Box Apple Dipounes ) cream cheese, softened, brown sugar and3 Moreounes ) cream cheese, softened, brown sugar, vanilla extract, lemon juice, apples, cut into wedges10 min, 5 ingredients
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