194897 three white pizza spinach light Recipes

spinach (steamed and squeezed to drain ), fresh herb (chopped , i used mint, dill and parsley), green onion (sliced ), feta (crumbled ), salt and pepper, eggs (lightly beaten )

pizza dough (1 recipe thick crust ), pizza sauce, pepperoni, sliced, mushrooms, sliced (if using canned , make sure you drain it), green pepper, chopped, mozzarella cheese, shredded, provolone cheese, shredded

fresh spinach, lightly packed, sunflower seeds , roasted (or roasted nuts of your choice), dried cranberries (orange flavoured are nice), oranges, peeled, orange , juice of, salt, pepper

spinach fettuccine, olive oil, zucchini, thinly sliced, yellow squash, thinly sliced (or 4-5 pattypan), red bell pepper, cored, seeded and sliced, garlic cloves, thinly sliced, fat free chicken broth, nonfat yogurt, fresh basil, chopped, parmesan cheese, light cream, salt, fresh ground black pepper

bacon, brussels sprouts, trimmed and thinly sliced, caraway seed, vegetable oil, white wine vinegar, white sugar, spinach - chopped, washed and dried

low sodium chicken stock, eggs, egg whites, bacon, spinach, arugula, onions, white pepper, garlic

spinach, sliced mushrooms, green onions, egg whites, parmesan cheese, salsa

olive oil, garlic clove, finely minced, shallot, finely diced, fat free chicken broth or 3 -4 cups vegetable stock, diced tomatoes, white beans (cannellini or other), whole wheat pasta shells or 1/2 cup shell pasta, rosemary, baby spinach, cleaned and trimmed, black pepper, crushed red pepper flakes

spinach (enough for 4 people), sliced strawberry, white sugar, oil, white vinegar, sesame seeds, poppy seeds, paprika, worcestershire sauce, minced onions

pizza dough (i use the pillsbury canisters), pizza sauce, cheese, shredded, snack size ziploc bags, ziploc bags

pizza dough (your own or store bought ), vegetable oil, granulated sugar, jelly (optional)

light mayonnaise, reduced fat sour cream, lemon, peeled, frozen spinach, thawed, drained, artichokes, cooked (i used canned, non-marinated), salt, pepper, garlic, parmesan cheese

fresh torn spinach or baby spinach, cleaned and sliced strawberries, pecan halves or pieces, lightly toasted, goat cheese or blue cheese, crumbled, optional, dressing, canola oil or other salad oil, balsamic vinegar, granulated sugar, dried tarragon, onion and garlic powder, dry mustard

light spreadable cream cheese, nonfat buttermilk, garlic powder, onion powder, crumbled blue cheese, chopped toasted pecans, sweetened dried cranberries, fat-free flour tortillas, granny smith apple, thinly sliced, baby spinach leaves

egg whites, italian cheese blend, cooked spinach, cooked broccoli, cooked mushroom

pizza dough, pizza sauce, mozzarella cheese, sliced deli ham, bacon, pepperoni, sausage