59 three seed salad Recipes

ground beef, water, reduced-sodium taco seasoning, baked tortilla chip scoops, broken, shredded lettuce, divided, kidney beans, rinsed and drained, tomatoes, seeded and chopped, divided, sliced ripe olives, drained, shredded reduced-fat cheddar cheese, divided, fat-free sour cream, salsa

tubes (8 oz each) refrigerated garlic breadsticks, tomatoes, seeded and finely chopped, yellow summer squash, finely chopped, zucchini, finely chopped, italian salad dressing, divided, minced fresh parsley, garlic powder, divided, dried basil, grated romano or parmesan cheese, shredded monterey jack cheese, divided, ricotta cheese

head green leaf lettuce , torn, head red leaf lettuce , torn, head romaine lettuce , torn, green onions, chopped, stalks celery, diced, chicken breasts, cooked and diced, mandarin oranges, drained, almonds , slivered, ramen noodles, packages crushed, mayonnaise, sugar, white vinegar, poppy seeds

carrots, coarsely grated, sunflower seeds, oil and vinegar salad dressing (such as newman s own)

whole chicken breasts (skinned , boned, cut in strips after being browned in butter or margarine), iceberg lettuce (1 whole medium sized head, shredded or rough chopped), cellophane noodle (chinese style ( 1 coil of uncooked cellophane noodles (they come with two or three coils to a pac), sesame seeds (toasted in a little canola oil), scallion (green onions(1 bunch cut diagonally with roots removed), celery (slender cut diagonally), cucumber (peeled and sliced diagonally ), toasted slivered almonds (sauteed in butter(or can substitute cashews), margarine (or butter, 1 4 oz stick, divided), sugar (or amount to taste), white vinegar (or amount to taste), salad oil (don tsp use olive oil), sesame oil, salt, accent seasoning, black pepper

cut green beans (about 1 lb), fresh corn kernels (about 2 medium ears ), diced red bell pepper, minced red onion, chopped fresh cilantro, minced seeded jalapeno, cannellini beans or other white beans, rinsed and drained, black beans, rinsed and drained, fresh lime juice, red wine vinegar, minced garlic, olive oil, ground cumin, chili powder, salt, red chile sauce (such as cholula), ground red pepper, diced seeded tomato (about 2 medium), diced avocado

chopped iceberg lettuce, sliced red onion, frozen peas, thawed (1 10 oz. package), bacon, cooked, drained and crumbled, mayonnaise, freshly grated parmesan cheese, sugar, crumbled cheese (kraft natural three cheese crumbles), fresh tomato, cored and seeded

tomato, medium ripe, seeded and chopped, red wine vinegar, shallots, finely chopped, dijon mustard, snipped fresh parsley, paprika, extra virgin olive oil, refrigerated miniature ravioli (three cheese), shallots, thinly sliced, olive oil, fresh spinach, parmesan cheese

three-cheese tortellini, fresh blueberries, sliced fresh strawberries, mandarin oranges, drained, green grape, toasted chopped pecans, sugar, vinegar, fresh lemon juice, salt, dry mustard, oil, poppy seeds

eggs, torn romaine lettuce, sliced green onion, garbanzo beans, drained and rinsed, black beans, drained and rinsed, pinto beans, drained and rinsed, colby cheese, cubed, monterey jack cheese, cubed, tomatoes, seeded, chopped, purchased cucumber ranch salad dressing

three cheese tortellini pasta, fresh blueberries, sliced fresh strawberries, green grapes, almonds sliced, mandarin orange segments drained, poppy seed dressing

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

brown sugar, fresh lime juice, low-sodium soy sauce, peanut oil, chile paste with garlic (such as sambal oelek), grated peeled fresh ginger, thai fish sauce (such as three crabs), brown sugar, grated peeled fresh ginger, low-sodium soy sauce, thai fish sauce (such as three crabs), garlic cloves, minced, flank steak, chopped romaine lettuce, halved green grape tomatoes (about 12 oz), sliced radishes, sliced seeded peeled cucumber, vertically sliced red onion, chopped fresh cilantro, chopped fresh basil, chopped fresh mint

roasted tomato and three chile salsa, mexican crema * or regular sour cream, salt, romaine lettuce, flank steak, thick onion slices, olive oil, salt, freshly ground black pepper, chopped cilantro, toasted pepitas (pumpkin seeds)

onion powder, garlic powder, celery seed, dried parsley, dried thyme, dried basil, dried oregano, salt and ground black pepper to taste, bay leaf, elbow macaroni, olive oil, butter, carrot, diced, stalks celery, diced, onion, diced, chopped garlic, green bell pepper, diced, red bell pepper, diced, zucchini, diced, diced san marzano tomatoes with juice, tomato sauce, three bean salad, drained and rinsed, frozen french-cut green beans, chicken stock

pasta (i prefer small sea shells or elbow macaroni), black beans, pinto beans, dark red kidney beans, frozen corn, thawed, monterey jack pepper cheese, cubed, black olives, sliced, tomatoes, coarsely chopped, cucumber, diced, green onions, coarsely chopped, carrot, peeled & shredded, bell pepper, seeded & diced (assorted colors add to presentation and flavor), extra virgin olive oil, limes , juice of (enhances flavor of olive oil) or 1 lemon, juice of (cuts olive flavor), garlic cloves, finely chopped, chili powder, cumin, dried oregano, dried thyme, dried cilantro, red pepper flakes, cayenne pepper (optional)

fresh lime juice (about 2 large limes), sugar, thai fish sauce (such as three crabs), x 1/4-inch) julienne-cut peeled papaya (about 3 papaya), matchstick-cut carrots, red thai chiles, seeded and thinly sliced, chopped fresh cilantro, chopped unsalted, dry-roasted peanuts