129 three salad with fresh and Recipes

apple cider vinegar, grapeseed oil, brown sugar , packed, salt, cracked black pepper, garbanzo beans, rinsed and drained, white beans, rinsed and drained (great northern or cannellini), baby lima beans, thawed, carrots, coarsely chopped, walla walla onion , cut into crescents, fresh cilantro, chopped, fresh jalapeno peppers or 1 fresh serrano pepper, seeded and finely minced

cannellini beans, drained and rinsed, chickpeas, drained and rinsed, kidney beans, drained and rinsed, celery stalks, finely chopped, red onion, finely chopped, fresh flat-leaf parsley leaves, finely chopped, chopped fresh rosemary, fresh lemon juice, extra-virgin olive oil, kosher salt, black pepper

salt, snow peas, trimmed, snap peas, trimmed, fresh english peas, sliced radishes (about 9 medium radishes), soft goat cheese, crumbled, lemon zest, lemon juice, dijon mustard, chopped fresh tarragon, olive oil, salt and pepper

yellow hominy, rinsed, drained, black beans, rinsed, drained, drained canned kidney beans, rinsed, drained pinto beans, rinsed, tomatoes, seeded, chopped, chopped red onion, chopped fresh cilantro, fresh lime juice, olive oil, chili powder, ground cumin

torn iceberg lettuce, torn leaf lettuce, torn fresh spinach, cucumber, sliced, carrots, sliced, celery ribs, sliced, fresh broccoli florets, sliced, fresh cauliflowerets, sliced, radishes, sliced, green onions, sliced, fresh mushrooms, sliced, olive oil, red wine vinegar, grated parmesan cheese, sugar, garlic cloves, minced, dried oregano, dried basil, salt and pepper

butternut squash, olive oil, cannellini beans, drained and rinsed, fresh corn kernels, red onion, sliced, chopped fresh basil, balsamic vinaigrette, loosely packed arugula

red onion, finely chopped, kidney beans or 1 (15 oz) can chickpeas, rinsed and drained, green beans, wax beans, cider vinegar, sugar, vegetable oil, kosher salt, fresh ground pepper, italian parsley, minced

tri-color pasta, olive oil, white wine vinegar, fresh basil leaves, grated parmesan cheese, salt, ground black pepper, red bell pepper , julienned, yellow bell pepper , julienned, orange bell pepper , julienned, fresh tomato, chopped, black olives, drained, mozzarella cheese, cubed

skinless, boneless chicken-breast halves, diced gala apple (about 1/4 lb), diced red delicious apple (about 1/4 lb), diced granny smith apple (about 3 oz), sliced celery, chopped pecans, toasted, light mayonnaise, reduced-fat sour cream, stone-ground mustard, minced fresh or 1/2 tsp dried tarragon, salt, freshly ground pepper

fresh green beans, trimmed, dark red kidney beans, drained and rinsed, garbanzo beans, drained and rinsed, red bell pepper, diced, scallions, thinly sliced, fresh basil, chopped, dried oregano, black pepper, garlic powder, salt, olive oil, red wine vinegar, hot sauce

fresh green beans trimmed, fresh yellow beans trimmed, sweet onion thinkly sliced, red kidney beans drained, rinsed, olive oil, rice vinegar, honey, kosher or sea salt, fresh ground pepper to taste

three-cheese tortellini, fresh blueberries, sliced fresh strawberries, mandarin oranges, drained, green grape, toasted chopped pecans, sugar, vinegar, fresh lemon juice, salt, dry mustard, oil, poppy seeds

red bell pepper cut into strips, green bell pepper cut into strips, yellow bell pepper cut into strips, red onion cut into wedges, chopped fresh flat leaf parsley, salt, freshly ground black pepper, rice wine vinegar, sesame oil

three cheese tortellini pasta, fresh blueberries, sliced fresh strawberries, green grapes, almonds sliced, mandarin orange segments drained, poppy seed dressing

extra virgin olive oil, white wine vinegar, dijon mustard, salt and freshly ground black pepper, cooked small red or pink kidney beans , white beans and chick peas, chilled, red and yellow bell pepper, seeded and finely diced, sliced red onion, zucchini, ends trimmed, seeded, sliced and steamed, cooled and dried, chopped fresh basil , dill, parsley and mint

fresh lime juice (about 2 large limes), sugar, thai fish sauce (such as three crabs), x 1/4-inch) julienne-cut peeled papaya (about 3 papaya), matchstick-cut carrots, red thai chiles, seeded and thinly sliced, chopped fresh cilantro, chopped unsalted, dry-roasted peanuts

red grapefruit, cooked mixed grains, poblano chile , char, peel, seed, dice, chopped fresh parsley, minced red onions, celery ribs, fine dice, dried sweetened cranberries, cranberry juice, red wine vinegar, extra virgin olive oil, brown sugar or 2 tsp sucanat, to make it vegan, fresh rosemary, chopped, salt , to taste

minced fresh onion, uncooked basmati rice, uncooked millet, uncooked quinoa, water, apple juice, cinnamon stick, diced peeled granny smith apple (about 1 lb), raisins, sliced green onions, chopped red bell pepper, light mayonnaise, minced fresh cilantro, lemon juice, curry powder, salt