130 three salad olive Recipes

black beans, drained and rinsed, red kidney beans, drained and rinsed, great northern beans, rinsed and drained, diced tomatoes with green chile peppers (such as ro*tel), crumbled feta cheese, grated red onion, greek seasoning, garlic powder, extra-virgin olive oil, balsamic vinegar, honey mustard, worcestershire sauce

cider vinegar, olive oil, coarse salt and pepper, to taste, frozen lima beans, frozen cut green beans, red kidney beans, drained and rinsed

boiled rice, spring onions, thinly sliced (scallions), tomatoes, chopped, pitted green olives , sliced in three rounds, pitted black olives , sliced in three rounds, savoury mayonnaise (not sweet , try thomy or hellmans), plain yogurt, cajun spices (or taco or burrito spice with a bit of chilli powder added), vegetable bouillon granules, ground coriander, salt and pepper

canned french haricots vert (mixed ) or 4 oz chickpeas (mixed) or 4 oz flageolet beans (mixed), walnuts, roughly chopped, apple, cubed, fresh flat-leaf parsley or 1 tbsp chives, chopped, olive oil, walnut oil or 1 tbsp olive oil, lemon , juice of, celery, finely chopped, black pepper, solo salt, mixed salad green (such as, spinach , rocket and watercress)

green beans, stems removed & halved, yellow wax beans, stems removed & halved, cannellini beans, rinsed & drained, dijon mustard, red wine vinegar, extra virgin olive oil, coarse salt & fresh ground pepper

cooked farfalle (about 3 1/2 cups uncooked bow tie pasta), trimmed arugula, sliced radicchio, heads belgian endive, quartered and thinly sliced lengthwise, chickpeas (garbanzo beans), drained, balsamic vinegar, low-salt chicken broth, extra-virgin olive oil, chopped fresh flat-leaf parsley, shaved parmigiano-reggiano cheese

red onion, peeled and halved (about 3/4 lb), wax beans (about 3 cups), frozen black-eyed peas, frozen lima beans, sherry vinegar, olive oil, mustard seeds, crushed, minced fresh rosemary, salt, black pepper, garlic clove, minced

ripe tomato, blue cheese, fresh basil leaves, three vinegar vinaigrette, sherry vinegar, balsamic vinegar, red wine vinegar, dijon mustard, sugar, chopped shallots, garlic, chopped fresh parsley, chopped sage, chopped thyme, olive oil

fresh green beans, trimmed and cut into 1-inch pieces, salt, frozen edamame (shelled ), chickpeas, rinsed and drained, garlic clove, fresh cilantro leaves, loosely packed, serrano chili, seeded and finely chopped (can add seeds if you are daring), fresh lemon juice, extra-virgin olive oil, cumin seed, toasted, cayenne (rounded)

olive oil, juice of half lemon, juice of half lime, grated indigo carrots (or standard orange carrots), strawberry (sliced ), fresh cilantro (cilantro minced, basil cut into ribbons) or fresh basil (cilantro minced, basil cut into ribbons), lemon zest and thin strips lime zest, three strawberry

kidney beans, rinsed, drained, garbanzo beans (chick-peas), rinsed, drained, frozen french-cut green beans, thawed, drained, red onion, finely chopped, red bell pepper, diced, olive oil, red wine vinegar, garlic clove, pressed, dried basil, crumbled

hearts romaine lettuce, head radicchio, endive, glugs ) extra-virgin olive oil, shallot, minced, splashes ) balsamic vinegar, coarse salt and black pepper

frozen shelled edamame (8 oz), olive oil (adjust to your taste), ground cumin, black beans, drained and rinsed, black-eyed peas, drained and rinsed or 1 (15 oz) can garbanzo beans, chopped red onion, sliced celery or 2 cups chopped cucumbers, fresh lime juice, chopped fresh cilantro, chopped garlic, salt, black pepper

light-bodied dry red wine , such as pinot noir or beaujolais, shallots, sliced, garlic, roughly chopped, fresh basil, dry bay leaf, chicken stock, cold butter, diced, salt and freshly ground black pepper, boneless, skinless chicken breast halves, about 1 lb, preferably organic, trimmed and squared off a bit, kosher salt and freshly ground black pepper, bacon, not thick cut , from 16-oz package, olive oil, freshly squeezed meyer lemon juice, extra-virgin olive oil, salt and freshly ground black pepper, baby arugula, 2 oz, trimmed and washed, fennel bulb, thinly sliced , 1 1/2 cups, suggestion : three cheese creamy risotto, recipe follows, olive oil, thick slices pancetta, 4 3/4-oz, diced , 1 cup, garlic, minced, shallot, finely chopped, arborio rice , 9-oz, white wine, chicken stock, heated, grated parmesan cheese , 1-oz, mascarpone cheese , 1 1/2-oz, goat cheese, fresh basil leaves, thinly sliced, butter, salt and freshly ground black pepper

brown rice , rinsed three times and drained (instant or quick works, too, but not as well), water (adjust amount depending on type of rice and method used for cooking), mixed herbs, divided (herbes de provence or fine herbes, e.g.), garlic powder, divided, dark red kidney beans, drained and rinsed, pitted black olives, drained and rinsed (small), canned artichoke bottoms in water, drained, rinsed, and coarsely chopped, tomatoes, coarsely chopped or 2 cups grape tomatoes, carrots, shaved with a peeler into strips, stalks celery, washed and coarsely chopped, cucumber, peeled, seeded, and coarsely chopped, fresh parsley (chopped ), red onion, coarsely chopped , about 1 cup, roasted cashews (almonds work well, too), capers, sharp cheddar cheese, very coarsely chopped (may also use other sharp or tangy cheese, such as gruyere, feta, even blue), cooked chicken breasts, cold, coarsely chopped, mandarin orange segments, drained and rinsed, hass avocado, pitted, peeled, and chopped (1 large or two small), head bronze leaf lettuce, olive oil, red wine vinegar, balsamic vinegar, herb seasoning mix (fine herbes or some other commercial blend, your choice), lemon juice, salt & pepper

roasted tomato and three chile salsa, mexican crema * or regular sour cream, salt, romaine lettuce, flank steak, thick onion slices, olive oil, salt, freshly ground black pepper, chopped cilantro, toasted pepitas (pumpkin seeds)

goya black-eyed peas, drained and rinsed, goya chickpeas, drained and rinsed, goya red kidney beans, drained and rinsed, cucumber, peeled, seeded and chopped (2 cups), red bell pepper, seeded and finely chopped (about 1 cup), chopped fresh cilantro, goya red wine vinegar, goya salad & vegetable seasoning, goya lemon juice, goya extra virgin olive oil