18 three grain rice Recipes

poblano chilies, olive oil, chopped onion, minced garlic, chopped seeded jalapeno chili, dried oregano, ground cumin, chili powder, grain white rice, canned low-salt chicken broth, crushed tomatoes with added puree, salt, frozen petite peas, thawed, chopped green onions

uncooked brown rice, chopped carrots, chopped onion, sliced fresh mushrooms, canola oil, uncooked wild rice, chicken broth, dried thyme, dried rosemary, crushed, uncooked long grain rice, chopped dried apricots, minced green onions, salt, pepper, chopped pecans, toasted

andouille sausage links, poblano chile, red bell pepper, canola oil, skinless, boneless chicken thighs, cut into 1 1/2-inch chunks, butter, yellow onions, finely chopped, banana (or hot ) peppers, seeded and chopped, celery ribs, finely chopped, garlic, minced, shallot, minced, grain white rice, butter, chicken stock, tomato sauce, diced tomatoes with mild green chilies, undrained, beer, salt to taste, frozen corn kernels, thawed

onion, chopped, shredded carrot, olive oil, garlic clove, minced, uncooked brown rice, uncooked medium pearl barley, uncooked bulgur, vegetable or reduced-sodium chicken broth, sherry , optional, minced fresh oregano or 1/4 tsp dried oregano, minced fresh basil or 1/4 tsp dried basil, salt, pepper, minced fresh parsley, sliced almonds, toasted

brown rice, carrot, finely chopped, onion, chopped, mushroom, sliced, oil, wild rice, uncooked, good-quality chicken broth, dried thyme, dried rosemary, crushed, grain white rice, uncooked, dried apricots or 1/3 cup dried cranberries, chopped, green onions, minced, salt and pepper, chopped pecans

sliced green onions, chopped celery, chopped dried apricots, golden raisins, sherry, butter, uncooked long grain rice, bulgur, quick-cooking barley, chicken broth, poultry seasoning, dried savory, salt, minced fresh parsley

saffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted

meatless spaghetti sauce, sliced mushrooms, drained, cottage cheese, shredded part-skim mozzarella cheese, egg white, cooked long grain rice, grated parmesan cheese

dried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter

butter, chopped green onion, uncooked basmati rice, uncooked quinoa, uncooked millet, vegetable broth, salt

butter, almonds, chopped, onion, chopped, garlic clove, crushed, carrot, chopped, parsley, brown rice, pearl barley, bulgar wheat, chicken broth or 2 1/2 cups vegetable broth, sherry wine, basil, oregano, salt and pepper

butter, chopped green onions, uncooked basmati rice, uncooked quinoa, uncooked millet, vegetable broth, salt

butter, chopped green onions, uncooked basmati rice, uncooked quinoa, uncooked millet, vegetable broth, sea salt

minced fresh onion, uncooked basmati rice, uncooked millet, uncooked quinoa, water, apple juice, cinnamon stick, diced peeled granny smith apple (about 1 lb), raisins, sliced green onions, chopped red bell pepper, light mayonnaise, minced fresh cilantro, lemon juice, curry powder, salt

leeks, white parts only , halved lengthwise and chopped, carrots , cut into 1/2-inch pieces, extra virgin olive oil, bay leaves, thyme, fine sea salt, peeled whole tomatoes, crushed , juices reserved, cold water, head garlic, separated into peeled cloves, brown rice, dark green puy lentils, wheat berries, fresh ground pepper

ground beef, grain rice, uncooked, yellow onion, finely chopped, garlic clove, minced, chopped fresh parsley or 1 1/2 tsp dried parsley, dried mint, salt & freshly ground black pepper, egg, all-purpose flour, chicken stock or 2 -3 cups broth, eggs (at room temperature ), juice , of two strained or three large lemon, strained