92120 three grain cereal with sunflower seeds and fruit Recipes

sunflower seeds, shelled (organic preferred ), red bell pepper, diced, feta cheese, diced (fat-reduced is fine ), garlic powder, fresh rosemary (optional), black pepper

all-purpose flour, active dry yeast, milk, sugar, margarine or 2 tbsp butter, salt, egg, shredded orange peel (set aside), orange juice, shelled sunflower seeds, melted margarine (optional) or butter (optional), honey (optional)

sunflower seeds, salt , optional if purchased seeds un ed (optional), butter, grated lemon zest, ginger, pam cooking spray, white sugar, white corn syrup, cold water, baking soda, lemon extract

flour, rolled oats, sunflower seeds, unsalted, sugar, baking powder, salt, butter, melted, milk, egg , beated

egg whites, freshly ground black pepper, grated lemon rind, italian-seasoned panko (japanese breadcrumbs), unsalted sunflower seed kernels, orange roughy fillets (about 1/2 inch thick ), lemon slices (optional)

rye flakes, wheat flakes, whole oat groats (also known as oat berries), millet, barley ( flakes, not ) (optional), seven-grain cereal (optional), flax seed, poppy seed, sesame seeds, sunflower seeds

whole wheat flour, warm water, dry yeast, sunflower oil, kosher salt, unbleached cane sugar, multi-grain cereal (plus pumpkin seeds), sesame seeds (plus pumpkin seeds, for coating)

whole-grain cereal (such as multigrain cheerios or bran chex), puffed-rice cereal, sliced almonds, raw sesame seeds, raw pumpkin seeds, sesame oil, soy sauce, worcestershire sauce, canola oil, chili powder, salt

sunflower seeds, head rue (tena adam) or 1 head gingerroot (peeled, sliced), honey (as required) or sugar (as required), water

sunflower seeds, water (or more ), tomatoes (finely chopped ), hot green pepper (finely chopped ), scallions (finely chopped ) or 2 green onions (finely chopped), extra virgin olive oil, garlic powder, fresh lemon juice, ginger powder or 1 tsp ginger juice, fresh basil (minced ), salt and black pepper

coarse oat flour, cornmeal, brown rice flour, barley flour, baking powder, salt, cinnamon, ground ginger, sunflower seeds, shelled, currants, soy oil or 1/2 cup safflower oil, barley malt or 3/4 cup brown rice syrup, plain soymilk or 2 cups milk (approx)

butter, softened, brown sugar, egg, all-purpose flour, cream of tartar, baking soda, salt, rolled oats, unsalted shelled sunflower seeds, coconut

water, sugar, salt, corn syrup, sunflower seeds, raw, unsalted butter, vanilla extract, baking soda

butter, melted, brown sugar, eggs, vanilla, flour, salt, baking soda, old fashion oats, sunflower seeds, wheat germ

oats, wheat flour, splenda brown sugar blend (or 1/2 cup regular brown sugar), wheat germ, red mill 7 grain cereal, baking powder, ground cinnamon, salt, eggs, skim milk, applesauce, honey, apples, chopped (or 2 cups peaches)

whole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)

orange (juiced ), lemon (juiced ), liquid honey (or to taste), olive oil, salt (to taste), pepper (to taste), bulgur (whole grain), boiling water, raisins, sunflower seeds (dry roasted on a hot frying pan for a few minutes), carrots (grated ), stalks celery, finely sliced (medium size), dried mint

water, water, egg, vegetable oil or 4 1/2 tsp olive oil, instant oats or 1/4 cup rolled oats, flour from 9 grain cereal, white flour or 1 1/2 cups bread flour, vital wheat gluten (optional, but will help the dough rise as it will be heavy ), sugar (or less to your liking), salt, active dry yeast