91012 three grain cereal seeds fruit Recipes
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Three-Grain Cereal with Sunflower Seeds and Fruitflaxseed, steel-cut (irish) oats, golden raisins and8 Moreflaxseed, steel-cut (irish) oats, golden raisins, dried sweet cherries, oat bran, untoasted wheat germ, sunflower seed kernels, salt, ground cinnamon, ground nutmeg, water11 ingredients
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7-Grain Cereal Fruit Muffinsoats, wheat flour and11 Moreoats, wheat flour, splenda brown sugar blend (or 1/2 cup regular brown sugar), wheat germ, red mill 7 grain cereal, baking powder, ground cinnamon, salt, eggs, skim milk, applesauce, honey, apples, chopped (or 2 cups peaches)13 ingredients
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Whole Grain Cereal Muffinswhole wheat flour, white flour, baking powder, salt, sugar and4 Morewhole wheat flour, white flour, baking powder, salt, sugar, curves whole grain cereal (may substitute other brands), milk, vegetable oil, dried cranberries (or any dried fruit) (optional)32 min, 9 ingredients
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Wheat Bread With Whole Grains and Seedsactive dry yeast, whole grain cereal, uncooked (10 grain) and13 Moreactive dry yeast, whole grain cereal, uncooked (10 grain), molasses or 3 tbsp honey or 3 tbsp sugar, water (approx 105f), whole wheat flour, egg, non-fat powdered milk, wheat gluten, olive oil, salt, warm water, whole wheat flour, unbleached white flour, flax seed (amendment*), olive oil3 hour 25 min, 15 ingredients
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9 Grain Cereal Bread and Rollswater, water, egg, vegetable oil or 4 1/2 tsp olive oil and7 Morewater, water, egg, vegetable oil or 4 1/2 tsp olive oil, instant oats or 1/4 cup rolled oats, flour from 9 grain cereal, white flour or 1 1/2 cups bread flour, vital wheat gluten (optional, but will help the dough rise as it will be heavy ), sugar (or less to your liking), salt, active dry yeast2 hour 12 min, 11 ingredients
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Three-Grain Breakfast Cereal With Walnuts and Dried Fruitmaple syrup, honey, canola oil, vanilla, oats and6 Moremaple syrup, honey, canola oil, vanilla, oats, uncooked quick-cooking barley, chopped walnuts or 3/4 cup pecans, wheat germ, ground cinnamon, ground nutmeg, dried mixed fruit, chopped50 min, 11 ingredients
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Fruit & Nut Energy Barswalnut pieces, almonds, toasted sesame seeds and10 Morewalnut pieces, almonds, toasted sesame seeds, roasted sunflower seeds, seven-grain cereal, cashews, raisins, dried cranberries, shredded coconut, molasses, brown sugar, quick oats (dry ), cinnamon45 min, 13 ingredients
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Five Grain Loafgrain cereal, buttermilk, egg, brown sugar and8 Moregrain cereal, buttermilk, egg, brown sugar, maple syrup (optional), melted butter, flour, chopped dried fruit, your choice, baking powder, baking soda, salt, cinnamon45 min, 12 ingredients
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Three Grain Salad With Grapefruitred grapefruit, cooked mixed grains and11 Morered grapefruit, cooked mixed grains, poblano chile , char, peel, seed, dice, chopped fresh parsley, minced red onions, celery ribs, fine dice, dried sweetened cranberries, cranberry juice, red wine vinegar, extra virgin olive oil, brown sugar or 2 tsp sucanat, to make it vegan, fresh rosemary, chopped, salt , to taste1 hour 15 min, 13 ingredients
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Three-Grain Pilaf with Olivesdried red beans (4 oz), soaked overnight and drained and13 Moredried red beans (4 oz), soaked overnight and drained, bay leaves, thyme sprig, plus 1 tsp fresh leaves, garlic cloves, 1 minced and 1 left whole, extra-virgin olive oil, short-grain brown rice (3 1/2 oz), pearl barley (3 1/2 oz), whole wheat berries or farro (3 1/2 oz), chopped onion, tomatoes (1/2 lb), seeded and coarsely chopped, pitted green olives (2 oz), coarsely chopped, defatted canned low-sodium chicken broth, scallions, thinly sliced, unsalted butter14 ingredients
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Whole Grain Bread Machine Recipegrain cereal, cracked wheat, brown sugar, yeast, water and4 Moregrain cereal, cracked wheat, brown sugar, yeast, water, canola oil, bread flour, salt, flax seeds2 hour 20 min, 9 ingredients
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Three-Grain Risotto with Asparagus Spearssaffron threads, crushed and15 Moresaffron threads, crushed, fat-free , less-sodium chicken broth, olive oil, chopped shallots (about 2 medium), uncooked arborio or other short-grain rice, uncooked quick-cooking barley, uncooked quinoa, dry white wine, water, shredded part-skim mozzarella cheese, low-fat milk, fresh lemon juice, salt, freshly ground black pepper, asparagus spears, steamed, pine nuts, toasted16 ingredients
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Three-Grain Side Dishsliced green onions, chopped celery and12 Moresliced green onions, chopped celery, chopped dried apricots, golden raisins, sherry, butter, uncooked long grain rice, bulgur, quick-cooking barley, chicken broth, poultry seasoning, dried savory, salt, minced fresh parsley30 min, 14 ingredients
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