78921 three grain cereal seeds Recipes
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chia seeds, quinoa flakes (and/or instant/quick oats) and5 Morechia seeds, quinoa flakes (and/or instant/quick oats), chopped dates (and/or dried figs, or other dried fruit), chopped walnuts (and/or pecans, almonds, cashews...), pepitas (and/or sunflower seeds, shredded coconut...), cinnamon, sea salt (optional)7 ingredients
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ground chuck, green pepper, chopped and16 Moreground chuck, green pepper, chopped, sweet yellow pepper, chopped, jalapeno pepper, seeded and chopped, onion, chopped, garlic cloves, minced, olive oil, diced tomatoes with mild green chilies, undrained, diced tomatoes and green chilies, undrained, kidney beans, rinsed and drained, navy or great northern, rinsed and drained, vegetable broth, chili powder, ground cumin, cayenne pepper, spicy refried beans, shredded cheddar cheese, sliced green onions30 min, 18 ingredients
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olive oil, slender eggplant, peeled, salt and8 Moreolive oil, slender eggplant, peeled, salt, unsalted butter, cut into 2 pieces, garlic cloves, unpeeled, cumin seeds, eggs, separated, egg yolk, grated pecorino pepato cheese (about 1/2 cup), see note, italian fontina cheese, cut into 1/3-inch dice (about 1/3 cup), freshly grated parmesan cheese11 ingredients
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cream cheese, softened, sour cream, mayonnaise and9 Morecream cheese, softened, sour cream, mayonnaise, chicken bouillon granules, cayenne pepper, grated parmesan cheese, bacon strips, cooked and crumbled, tomato, seeded and chopped, shredded swiss cheese, cubed cooked chicken or turkey, minced fresh parsley, crackers or tortilla chips25 min, 12 ingredients
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Healthy Grape-Nuts Low-Fat Muffins With Flax Seedwhole wheat flour, baking powder, ground cinnamon, salt and8 Morewhole wheat flour, baking powder, ground cinnamon, salt, grape-nuts cereal, milk, flax seed meal, water, applesauce, brown sugar , firmly packed, raisins, butter, melted30 min, 12 ingredients
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Ukrainian Three Onion Marinated Herring (Zakusky Z Oseledtsia)whole salted herrings (each 1 lb./500g), water and11 Morewhole salted herrings (each 1 lb./500g), water, white vinegar, granulated sugar, carrot, white onion, red onion, leek (green part only ), bay leaves, mustard seeds, whole allspice, whole white peppercorns25 min, 13 ingredients
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Salade De Lentilles Trois Couleurs (Three Colored Lentil Salad)lentils (a combination of green, brown, and or red) and9 Morelentils (a combination of green, brown, and or red), tomatoes, cored and seeded, chopped into 1/2-inch pieces (about 1 large), instant couscous, dry , then prepared according to the package directions, green onion, finely chopped (oignons rotis ), virgin olive oil (to taste), red wine vinegar (to taste), dried parsley or 1/4 cup fresh parsley, chopped, salt (to taste), fresh ground pepper, tabasco sauce or 1 -2 dash red pepper sauce25 min, 10 ingredients
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Seared Tuna, Yellowtail and Salmon with Three Dipping Sauces (Bobby Flay)skinless salmon fillet, sliced into 1-inch-thick strips and28 Moreskinless salmon fillet, sliced into 1-inch-thick strips, skinless tuna loin, sliced into 1-inch-thick strips, yellowtail fillet, sliced into 1-inch-thick strips, canola oil, salt and freshly ground black pepper, garlic-lime aioli , recipe follows, spicy ponzu , recipe follows, orange-ginger sauce , recipe follows, mayonnaise, garlic , smashed to a paste with salt, zest and juice of 1 lime, salt and freshly ground black pepper, soy sauce, fresh lemon juice, chile-garlic sauce, sugar, freshly ground black pepper, canola oil, peeled and finely grated fresh ginger, red chile flakes, fresh orange juice, light brown sugar, low-sodium soy sauce, juice of 1 lime, rice vinegar, grated orange zest, grated lime zest, scallion (white and green part), thinly sliced, toasted white sesame seeds1 hour 5 min, 29 ingredients
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Smoky North Carolina Pulled Pork Sandwich with Reds Barbecue Sauce, Three Potato Salad and Cole Slaw
Smoky North Carolina Pulled Pork Sandwich with Reds Barbecue Sauce, Three Potato Salad and Cole Slaw
salt, dark brown sugar, chipotle powder, dried sage powder and14 Moresalt, dark brown sugar, chipotle powder, dried sage powder, pork butt, bone in, vinegar, brown sugar, jalapenos, minced, red potatoes, yukon gold potatoes, dijon mustard, mayonnaise, lemon juice, celery seed, chopped scallions, salt and pepper, to taste7 hour 35 min, 18 ingredients -
Stuffed Pork Chop with Three-Onion Cherry Jam and Buttered Green Beans (Brad Sorenson)bone-in pork loin chops, vegetable oil and24 Morebone-in pork loin chops, vegetable oil, kosher salt and freshly ground black pepper, granny smith apples, peeled and diced small, roquefort blue cheese, crumbled, jalapeno peppers , roasted, peeled, seeded, and diced small, sliced fresh chives, unsalted butter, shallot, sliced thin, garlic, sliced thin, green beans, ends trimmed and blanched quickly in boiling salted water, three-onion cherry jam , recipe follows, special equipment : toothpicks, vegetable oil, sweet yellow onion, sliced thin, red onion, diced small, shallots, sliced thin, kosher salt and freshly ground black pepper, to taste, red wine, tart cherry juice, red wine vinegar, stems thyme, stems rosemary, dry bay leaf, brown sugar, divided, honey50 min, 26 ingredients
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Maple Flax Seed Bagelswarm water, divided, active dry yeast, brown sugar and8 Morewarm water, divided, active dry yeast, brown sugar, maple extract, flour, whole wheat flour, high-fibre hot cereal (i used bob s red mill), gluten flour, salt, cinnamon, flax seeds for topping (about 2 tbsp total )11 ingredients
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Multigrain Sunflower Breadking arthur whole wheat flour, sugar or honey and12 Moreking arthur whole wheat flour, sugar or honey, active yeast , rapid rise or other, water at 70-90 degrees, liquid cup water mixed with some milk, 70 - 90 degrees, all purpose unbleached white flour (king arthur again, preferably), salt (or to taste), tb wheat gluten (arrowhead mills), tb wheat germ, tb multigrain cereal (bob s red mill makes a good 1, i make my own by grinding together flax seeds, sunflower seeds, millet, quinoa, barley, buckwheat groats, oat bran, etc), sunflower seeds, tb oat bran, tb flax, extra flour for kneading, up to 1/2 cup30 min, 14 ingredients
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Chinese Three-Bean Chilicornstarch, chili powder, chinese five spice, salt and10 Morecornstarch, chili powder, chinese five spice, salt, pork loin, rinsed, fat trimmed, and cut into 1-inch cubes, vegetable oil, sliced green onions (white and pale green parts only; reserve green tops for garnish, if desired), fresh serrano or other hot green chilies (about 3 oz. total), rinsed, stemmed, seeded, and minced, garlic, peeled and minced, salted fermented black beans, minced, minced peeled fresh ginger, kidney beans, drained and rinsed, pinto beans, drained and rinsed, diced tomatoes14 ingredients
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Thick Three-Bean Chilionion, chopped, jalapeno peppers, seeded and chopped and13 Moreonion, chopped, jalapeno peppers, seeded and chopped, chili powder, brown sugar, ground red pepper, ground cumin, tomato sauce, tomato paste, water, beer or beef broth, apple cider vinegar, light red kidney beans, drained, butter beans, drained, chickpeas, drained, salt16 ingredients
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Granola with Pecans, Pumpkin Seeds and Dried Mangoold-fashioned rolled oats, puffed millet cereal and8 Moreold-fashioned rolled oats, puffed millet cereal, lightly toasted chopped pecans, pumpkin seeds, canola oil, maple syrup, apple juice or apple cider, vanilla extract, salt, chopped dried mango30 min, 10 ingredients
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Greek Three-Bean Saladfrozen cut green beans, thawed and8 Morefrozen cut green beans, thawed, kidney beans, rinsed and drained, cut wax beans, drained, red onion, halved and sliced, pitted ripe olives, drained, julienned green pepper, peeled, seeded and chopped cucumber, bottled greek vinaigrette, crumbled feta cheese25 min, 9 ingredients
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