5992 three farms healthy Recipes

amazing easy and delicious tres leches: three milk cake, yellow cake mix (with pudding) baked as directed in 13 by 9-inch pan, evaporated milk, sweetened condensed milk, heavy whipping cream, rum (or to taste), finish, cream , to cover cake, sweetened coconut, poke holes in the cake with a fork all over., pour topping mixture over cake ., let mixture absorb completely in refrigerator ., cover with whipped cream and sprinkle sweetened coconut over top of cake., add strawberries , macadamia nuts, cherries and/or pineapple. i sometimes serve a caramel sauce on the side as

ground beef (85% lean), onion, chopped, chili powder, healthy request condensed tomato soup, water, vinegar, kidney beans, rinsed and drained, hot cooked regular long-grain white rice, cooked without salt

vegetable oil, green pepper, diced, dried oregano leaves, crushed, condensed tomato soup (healthy request or regular), water, garlic powder, ground black pepper, ground red pepper, fresh or thawed frozen fish fillet, hot cooked rice, cooked without added salt

bisquick baking mix (i use heart healthy type, see note below), sugar, lemon zest , if available, blueberries, egg, milk, lemon juice, sugar

heart healthy pumpkin and black bean soup, extra-virgin olive oil, onion, finely chopped, fat free chicken stock, diced tomatoes in juice, black beans, drained, pumpkin puree, light cream, curry powder, ground cumin, cayenne pepper, coarse salt, fresh chives for garnish

lovely butternut squash soup with caramelized onions and apples, heart-healthy recipe ), ribs of celery,chopped, carrot,peeled and chopped, olive oil, butternut squash,peeled and seeded, garlic,minced, fresh oregano,chopped, water , more maybe needed, salt and pepper to taste (if desired), curry powder (more or less to taste), onion,large dice, granny smith apple,peeled and cored large dice, non-fat yogurt (optional), fresh dill,washed (optional), green onions (optional), in a soup pot , saute the onion, celery and carrot in the oil over medium heat until the onion is golden, about 5 to 6 minutes., add the squash and garlic cooking 5 minutes, stirring., add the oregano and stock and simmer about 15 minutes or until the veggies are soft., while the soup is cooking , place a saute pan at medium-high heat with 1/2 tsp of olive oil and saute the diced onions., cut the apple into a large dice and when the onions are golden, add to the pan, toss sauteing 2 to 3 minutes., add the curry and cook 1 minute. remove from the heat, add the dill (optional) and set aside., place all of the cooked veggies (except the curried onions and apple mix) and liquid from the pot in a blender or food processor and blend until smooth. more stock may be needed to adjust consistency., return to the soup pot and add the curried onion and apple. simmer for 2 minutes. season to taste and adjust consistency. serve hot or chilled., garnish with a dollop of yogurt and a sprig of fresh dill or onion tops.

three and 1-quarter cups (approximately eight oz) chinese long beans, four tangerines, one-half cups (approximately three oz) vidalia onion, thinly sliced, half cup plus two tbsp (approximately three oz) sunflower seeds, toasted, half tsp salt, quarter tsp ground black pepper, sherry-mustard vinaigrette, cornstarch, half cup vegetable stock, three tbsp olive oil, two tbsp sherry vinegar, two tbsp tangerine juice, dijon mustard, light brown sugar, two tsp minced shallots, minced garlic, half tsp salt, quarter tsp ground black pepper

three tbsp of butter, onions, three eggs, two tbsp of dry sherry, heavy cream, deep dish unbaked pie shell, grated parm cheese, swiss cheese, nutmeg, salt and pepper to taste

light-bodied dry red wine , such as pinot noir or beaujolais, shallots, sliced, garlic, roughly chopped, fresh basil, dry bay leaf, chicken stock, cold butter, diced, salt and freshly ground black pepper, boneless, skinless chicken breast halves, about 1 lb, preferably organic, trimmed and squared off a bit, kosher salt and freshly ground black pepper, bacon, not thick cut , from 16-oz package, olive oil, freshly squeezed meyer lemon juice, extra-virgin olive oil, salt and freshly ground black pepper, baby arugula, 2 oz, trimmed and washed, fennel bulb, thinly sliced , 1 1/2 cups, suggestion : three cheese creamy risotto, recipe follows, olive oil, thick slices pancetta, 4 3/4-oz, diced , 1 cup, garlic, minced, shallot, finely chopped, arborio rice , 9-oz, white wine, chicken stock, heated, grated parmesan cheese , 1-oz, mascarpone cheese , 1 1/2-oz, goat cheese, fresh basil leaves, thinly sliced, butter, salt and freshly ground black pepper

canned black beans, rinsed and drained, dried oregano, garlic clove, cut in half, corn tortillas, canola oil, eggs, roasted tomato and three chile salsa, chopped tomato

buns, roasted tomato and three chile salsa, lettuce leaves, paper-thin slices white onion

roasted tomato and three chile salsa, mexican crema * or regular sour cream, salt, romaine lettuce, flank steak, thick onion slices, olive oil, salt, freshly ground black pepper, chopped cilantro, toasted pepitas (pumpkin seeds)

tuna in water, drained, peas, frozen, cooked and drained, onion, chopped, dry) healthy harvest whole wheat blended pasta, cooked & drained, fat free cream of mushroom soup, breadcrumbs, low fat cheddar cheese, shredded

ground beef, healthy harvest lasagna noodle, reduced fat mozzarella, fat free ricotta cheese, hunts tomato paste, water

warm water, honey, vegetable oil, whole wheat flour, bread flour, salt, gluten (optional), bread machine yeast, oatmeal (not instant ), water, milk, quinoa, uncooked, water, flax seed, egg , seperated, sesame seeds

farm fresh milk, fresh farm eggs, brown sugar ,packed down, white sugar, flour, vanilla (she made homemade,when she could), churned butter

three cups of sugar to 1 and a half of cream; cook about thirty minutes, stir in 1 lb of english walnut meats , or three cups of maple, sugar to 1 cup of cream; boil the same length of time as above and add walnuts.