33640 three cup breakfast Recipes

butter or 3 tbsp margarine, flour, milk (i ve found skim works fine), vegetable broth or 1 1/4 cups chicken broth, dry mustard, worcestershire sauce, diced tomatoes, drained, shredded cheddar cheese, shredded monterey jack cheese, grated parmesan cheese, chopped green onions, salt and pepper, dry penne pasta , cooked according to package directions and drained

olive oil, chopped onion, garlic cloves, minced, chopped and drained sun-dried tomato packed in oil, sugar, salt, pepper, tomatoes, chopped, diced tomatoes, undrained, penne pasta, cooked, shredded mozzarella cheese or 1/2 cup goat cheese, chopped fresh parsley (optional), chopped fresh basil (optional)

lean ground beef, penne pasta (or whatever pasta you like), chopped onion (i use sweet ), minced garlic (to taste), tomato sauce, dried oregano, dried thyme, dried basil, salt and pepper to taste, approximately 1 cup fresh sliced mushrooms ( or canned ), shredded mozzarella cheese (amount you like), shredded parmesan cheese (amount you like), cottage cheese , or ricotta if you prefer - about 1 cup

vegetable-oil cooking spray, whole-wheat pancake mix, skim milk, egg (for 33 mg less cholesterol, 0.5 g less saturated fat and 65 mg more omega-3 fatty acids, look for omega-3 specialty s such as land s best.), maple syrup, frozen blueberries or frozen strawberries, thawed (optional), reduced-fat (30 or 40 percent ) center-cut bacon, vegetable-oil cooking spray, egg whites (or 1/2 cup egg substitute), whole eggs (for cholesterol and saturated fat savings, use eggland s best.), nonfat milk, black pepper, onion powder (optional)

skim milk or 1/2 cup 1% low-fat milk, vanilla extract, maple syrup, raisins, uncooked couscous, ground cinnamon

egg, brown sugar, packed firm, margarine, melted, quick-cooking oats, baking powder, chocolate (optional) or 1 cup peanut butter chips (optional)

cooked rice (cold , leftover rice is best), bulk sausage, green pepper, chopped, onion, chopped, sliced mushrooms, garlic powder, black pepper, velveeta cheese or 1/2 cup cheese whiz, melted with a little milk to make a thick-ish sauce

old fashioned oats, water, ripe banana, frozen, natural bran or 3 tbsp wheat germ or 3 tbsp ground flax seeds, frozen blueberries (optional) or 1/3 cup other frozen berries (optional), raisins, nuts, seeds, flax seeds or wheat germ, coconut

apple jelly or 1/4 cup red currant jelly, cinnamon or 1/4 tsp allspice, ground sage or 1/4 tsp ground rosemary, apricot jam or 1/4 cup apricot pineapple jelly, ground cardamom or 1/4 tsp poppy seed, ground ginger or 1/4 tsp ground cloves, grape jelly, garam masala or 1/4 tsp anise seed, ground thyme or 1/4 tsp ground cumin

onions, carrots, sun-dried tomato , packed in oil (optional), pickled jalapeno peppers (optional), oil, frozen corn kernels (see below ), black beans, red kidney beans, chickpeas, chopped green chilies, balsamic vinegar or 1/4 cup sherry wine vinegar (optional), salt, fresh ground pepper

ground beef, ground turkey, ground pork, frozen chopped spinach, thawed, drained and squeezed dry, parmesan cheese, finely grated, eggs, italian herb seasoning, garlic powder, salt, red pepper flakes, breadcrumbs (fine ) or 1/2 cup panko )

frozen hash brown patties , defrosted and broken apart in large mixing bowl (found in 8 per bag usually), cream of chicken soup (for kosher) or 1 (14 1/4 oz) can cream of celery soup (for kosher), green onion, chopped, chopped onion, dijon mustard, sour cream, milk (nonfat ), cheddar cheese (for spicy , use jalapeno jack) or 1 -2 cup monterey jack cheese (for spicy, use jalapeno jack), french-fried onions, for topping

fat free reduced sugar cherry vanilla yogurt, banana, halved, fresh blueberries or 3/4 cup frozen blueberries, honey, ice cubes

butter, almonds, chopped, onion, chopped, garlic clove, crushed, carrot, chopped, parsley, brown rice, pearl barley, bulgar wheat, chicken broth or 2 1/2 cups vegetable broth, sherry wine, basil, oregano, salt and pepper

kosher salt, ice, fresh green beans (about 2 cups), washed and cut in half, sherry vinegar, dijon mustard, honey, extra-virgin olive oil, cannellini beans, rinsed and drained, red kidney beans, rinsed and drained, fresh basil leaves, chopped, fresh flat-leaf parsley leaves, chopped, shallot, minced, freshly ground black pepper

swiss (3/4 cup grated ), mozzarella, canned grated parmesan, white onion, mushrooms, shrimp (i used the frozen, unpeeled ), creole seasoning (i used tony chachere s), real butter, divided, powdered marjoram, white pepper, olive oil, six-inch flour tortillas

olive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley

canned kidney beans, canned chickpeas, fresh green beans, steamed , or 1/2 cup frozen green beans, thawed, extra-virgin olive oil, red wine vinegar, chopped red onion, diced red pepper, butter-lettuce leaves