19 three butternut Recipes

  • Three Sisters Salad
    butternut squash, olive oil and
    6 More
    butternut squash, olive oil, cannellini beans, drained and rinsed, fresh corn kernels, red onion, sliced, chopped fresh basil, balsamic vinaigrette, loosely packed arugula
    8 ingredients
  • Three Sisters Vegetables
    butternut squash (about 2 1/2 lb), green beans, ears corn and
    4 More
    butternut squash (about 2 1/2 lb), green beans, ears corn, water (approx ), butter, salt, pepper
    7 ingredients
  • Three Sisters Stew
    olive oil or 1 tbsp canola oil, onion, sliced and
    11 More
    olive oil or 1 tbsp canola oil, onion, sliced, garlic clove, chopped, jalapeno chile, seeded and minced, summer squash, 3/4-inch-thick slices, zucchini, cut into 1-inch chunks, butternut squash, peeled, seeded and cut into 3/4-inch chunks, green beans , cut into 1-inch pieces, corn kernel, preferably fresh, kidney beans, drained and rinsed, vegetable stock or 1 cup water, fresh thyme leave, salt & freshly ground black pepper
    1 hour 15 min, 13 ingredients
  •  three Sisters  Stew
    sugar pumpkin or 1 large butternut squash, olive oil and
    12 More
    sugar pumpkin or 1 large butternut squash, olive oil, onion, chopped, garlic cloves, minced, green peppers or 1/2 medium red bell pepper, cut into short, narrow strips, diced tomatoes with juice, canned pinto beans, corn kernels (from 2 large or 3 medium ears ), vegetable stock or 1 cup water, hot chili pepper, seeded and minced, ground cumin, dried oregano, salt & freshly ground black pepper, fresh cilantro, minced
    31 min, 14 ingredients
  • Roasted Three Squash Soup
    butternut squash, halved and seeded and
    21 More
    butternut squash, halved and seeded, acorn squash, halved and seeded, spaghetti squash, seeded, head garlic, butter, onion, chopped, minced fresh gingerroot, curry powder, granny smith apples, cored, peeled and chopped, dry sherry, vegetable broth, red bell pepper, minced, fresh rosemary, chopped, chopped fresh parsley, leaves fresh basil, chopped, dried thyme, cracked black pepper, salt, cayenne pepper, zucchini, chopped, green onions, chopped, water
    2 hour 45 min, 22 ingredients
  • Three Sisters Corn Chowder
    olive oil, onion, chopped, butternut squash, 1/4 in dice and
    8 More
    olive oil, onion, chopped, butternut squash, 1/4 in dice, potato, diced, vegetable stock, pinto beans, rinsed and drained, frozen corn, soymilk, smoked paprika, hot sauce (optional), salt and pepper
    1 hour , 11 ingredients
  • Roasted  Three Squash Soup
    butternut squash (halved and seeded ) and
    13 More
    butternut squash (halved and seeded ), acorn squash (halved and seeded ), spaghetti squash (halved and seeded ), butter, onion (chopped ), minced garlic cloves, gingerroot (minced fresh ), curry powder, apples (tart green, peeled cored and chopped), sherry wine, vegetable broth, salt, pepper, cayenne pepper (taste )
    45 min, 14 ingredients
  • Three-Bean Vegetarian Chili
    red bell peppers, extra-virgin olive oil, chopped onion and
    12 More
    red bell peppers, extra-virgin olive oil, chopped onion, ground cumin, crushed red pepper, paprika, salt, garlic cloves, thinly sliced, organic vegetable broth, cubed peeled butternut squash, no-salt-added tomatoes, undrained and chopped, pinto beans, rinsed and drained, cannellini beans, rinsed and drained, red kidney beans, rinsed and drained, sliced green onions
    15 ingredients
  • Fresh Vegetable Penne
    butternut squash, peeled and cut into 1 1/2-inch cubes and
    14 More
    butternut squash, peeled and cut into 1 1/2-inch cubes, vegetable cooking spray, olive oil, divided, salt, divided, freshly ground black pepper, divided, chopped leek (about 1 medium), minced fresh garlic, vegetable or chicken broth, fat-free half-and-half, uncooked penne pasta, frozen baby sweet peas, chopped fresh sage leaves, dried crushed red pepper, shredded italian three-cheese blend, garnish: fresh sage leaves
    50 min, 15 ingredients
  • Three-B (Buckwheat, Blueberry, and Butternut ) Muffins Three-B (Buckwheat, Blueberry, and Butternut ) Muffins
    nonstick cooking spray or 12 paper baking cups, flour and
    14 More
    nonstick cooking spray or 12 paper baking cups, flour, buckwheat flour, sugar or 1/4-1/3 cup splenda substitute, baking powder, ground cinnamon, baking soda, salt, eggs, slightly beaten, mashed cooked butternut squash, milk, cooking oil, shredded orange rind, orange juice, fresh blueberries or 3/4 cup frozen blueberries, rolled oats (oatmeal)
    50 min, 16 ingredients
  • Three Squash Soup Three Squash Soup
    halved and seeded butternut squash and
    21 More
    halved and seeded butternut squash, halved and seeded acorn squash, seeded spaghetti squash, head of garlic, chopped onion, minced fresh ginger root, curry powder, cored, peeled and chopped granny smith apples, dry sherry, minced small red bell pepper, vegetable broth, butter, fresh chopped rosemary, chopped fresh parsley, leaves of chopped fresh basil, dried thyme, cracked black pepper to taste, salt to taste, cayenne pepper to taste, chopped zucchini, chopped green onions, water
    2 hour 15 min, 22 ingredients
  • Three Sisters Soup Three Sisters Soup
    olive oil, onion, diced, stalk celery, diced and
    11 More
    olive oil, onion, diced, stalk celery, diced, garlic cloves, minced, dried oregano, ground cumin, butternut squash, cubed, black beans, rinsed and drained, fire-roasted tomatoes, ears corn, chicken broth (or water), cayenne pepper, sea salt, fresh ground black pepper
    35 min, 14 ingredients
  • Three Sisters Soup Three Sisters Soup
    hominy, drained (canned white or yellow ) and
    8 More
    hominy, drained (canned white or yellow ), fresh green beans, trimmed and snapped, butternut squash, peeled and cubed, potatoes, peeled and diced, water, chicken bouillon granules, butter, melted, all-purpose flour, pepper
    30 min, 9 ingredients
  • Three Sisters Stew Three Sisters Stew
    sugar pumpkin or 1 large butternut or carnival squash (ab... and
    12 More
    sugar pumpkin or 1 large butternut or carnival squash (about 2 lb), olive oil, onion, chopped, garlic, minced, green or red bell pepper , cut into short, narrow strips, diced tomatoes, with liquid, cooked or canned pinto beans, corn kernels (from 2 large or 3 medium ears ), homemade or canned vegetable stock , or water, fresh hot chiles, seeded and minced, ground cumin , dried oregano, salt and freshly ground black pepper, minced fresh cilantro
    4 hour , 13 ingredients
  • Three Sisters Harvest Stew Three Sisters Harvest Stew
    olive oil and
    11 More
    olive oil, water or 1 -2 cup vegetable broth or 1 -2 cup chicken broth, onion, chopped, garlic cloves, chopped, carrot, cut into 1 inch chunks, butternut squash, cubed (you can find squash already peeled and cubed in the frozen food section), chickpeas, drained (or any other beans), frozen corn kernels, dried sage (gives an earthy flavor), dried chipotle chile (or 1 tsp chipotle powder or to taste), salt, fresh parsley, chopped (or 1 tbsp dried parsley)
    20 min, 12 ingredients
  • Three Sisters Harvest Stew Three Sisters Harvest Stew
    olive oil, onion, chopped, garlic cloves, chopped and
    8 More
    olive oil, onion, chopped, garlic cloves, chopped, carrot cut into 1-inch pieces, butternut squash, cubed (for a quicker-cooking variation, use 1 cup yellow or crookneck squash, cubed), beans, drained (garbanzos, with their harvest gold color, are my favorite, but you could try butter beans, small red beans, or pintos - whatever pleases you), fresh or frozen corn kernels, sea salt, dried chipotle pepper (optional), water or vegetable broth, as needed, chopped fresh parsley
    30 min, 11 ingredients
  • Three Sisters Vegetable Stew Three Sisters Vegetable Stew
    butter, onion, chopped medium, garlic cloves, minced and
    12 More
    butter, onion, chopped medium, garlic cloves, minced, fresh corn, pinto beans, anaheim chilies , roasted and chopped, cinnamon, salt, pepper, butternut squash , roasted with, cinnamon , plus, salt and pepper, puree half and chop the other, green onions, chopped fine, sharp white cheddar cheese, corn tortilla, warm
    30 min, 15 ingredients




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