160929 three bean bake vegetarian Recipes

green beans, drained, dark red kidney beans, drained, chickpeas, drained, yellow onion, diced, garlic cloves, minced, fresh basil, minced, oil, red wine vinegar, mustard powder, salt, sugar or 1 tsp substitute, ground black pepper

extra virgin olive oil, celery ribs, from the heart, chopped, onion, chopped, carrot, peeled and chopped, garlic cloves, finely chopped, stems fresh rosemary, bay leaf (fresh or dried ), salt, pepper, tomato paste, cannellini beans, chickpeas, chicken stock, penne rigate or 1 cup ditalini, fresh green beans, trimmed and cut into thirds on an angle, lemon , zest of, lemon , juice of, fresh flat leaf parsley, finely chopped (a handful), grated pecorino romano cheese, for topping

olive oil, onion, chopped, green peppers or 1 medium red pepper, chopped, garlic cloves, minced, carrots, sliced, diced tomatoes, kidney beans, drained, chickpeas, drained, rinsed, vegetable stock, tomato paste, dried oregano, salt, pepper, frozen cut green beans, grated parmesan cheese or shredded cheddar cheese

ground turkey, onion, chopped, diced tomatoes, undrained, chickpeas, rinsed and drained, red kidney beans, rinsed and drained, black beans, rinsed and drained, tomato sauce, mild green chilies, chopped, chili powder

green beans, chickpea drained and rinsed, kidney beans drained and rinsed, green onions, thinly sliced, chopped fresh parsley, minced jalapeno peppers, dressing, olive oil, wine vinegar, garlic, minced, dried oregano, salt and pepper

three bean mix, tomato, half a capsicum, chopped, onion, chopped, rasher of bacon, chopped, olive oil, american mustard, tomato sauce, fresh or frozen green beans, chopped

cannellini beans, drained and rinsed, chickpeas, drained and rinsed, kidney beans, drained and rinsed, celery stalks, finely chopped, red onion, finely chopped, fresh flat-leaf parsley leaves, finely chopped, chopped fresh rosemary, fresh lemon juice, extra-virgin olive oil, kosher salt, black pepper

corn, black beans (drained ), salsa (chunkier is better), firm tofu, cut or ground into very small pieces, salt, corn tortillas, heated (6-inch), enchilada sauce, reduced fat cheese (mexican blend or cheddar), sour cream (for garnishing)

peanut oil, diced carrots, give or take) soy sauce, diced snow peas, bean sprouts, extra firm tofu, diced, cooked rice, garlic salt, garlic powder, ginger, powdered, egg roll wraps

salad, goya blackeye peas, drained and rinsed, goya chick peas, drained and rinsed, goya red kidney beans, drained and rinsed, cucumber, peeled, seeded and chopped, red bell pepper, seeded and finely chopped, chopped fresh cilantro, dressing, goya red wine vinegar, goya salad and vegetable seasoning, goya lemon juice, goya extra virgin olive oil

onions, carrots, sun-dried tomato , packed in oil (optional), pickled jalapeno peppers (optional), oil, frozen corn kernels (see below ), black beans, red kidney beans, chickpeas, chopped green chilies, balsamic vinegar or 1/4 cup sherry wine vinegar (optional), salt, fresh ground pepper

extra-virgin olive oil, carrot, peeled and chopped, ribs celery from the heart, chopped, onion, chopped, garlic, finely chopped, stems fresh rosemary, bay leaf, fresh or dried, kosher salt and freshly ground black pepper, cannellini beans, chick peas, tomato paste, chicken stock, water, penne with lines or ditalini, fresh green beans, trimmed and cut into thirds on an angle, lemon , zested and juiced, a handful fresh parsley leaves, finely chopped, grated romano cheese, for topping

extra virgin olive oil, white wine vinegar, dijon mustard, salt and freshly ground black pepper, cooked small red or pink kidney beans , white beans and chick peas, chilled, red and yellow bell pepper, seeded and finely diced, sliced red onion, zucchini, ends trimmed, seeded, sliced and steamed, cooled and dried, chopped fresh basil , dill, parsley and mint

kidney beans, drained, wax or green beans, drained, carbonzo beans, drained, onion chopped, stalks celery sliced, pepper, sugar, salt, garlic powder, salad oil, white vinegar, fresh garlic can be used. you can also add green pepper and carrots.

olive oil, onion- diced, garlic- minced or pressed (your preference), chipotle peppers- stems removed, seeded, and minced (if using dry , rehydrate in a cup of warm water for 10-15 minutes before seeding and mincing), chili powder, diced tomatoes +liquid, lager (for those avoiding alcohol, st. pauli girl na works quite well), vegetable broth, chick peas, red kidney beans, black beans, ground cumin, salt and pepper to taste

extra-virgin olive oil, yellow onion, chopped, carrots, diced, diced tomatoes , including liquid, kosher salt and pepper, chickpeas, rinsed and drained, cannellini beans, rinsed and drained, kidney beans, rinsed and drained, garlic, finely chopped, pine nuts, chopped, fresh flat-leaf parsley, chopped, crusty bread (optional)

garlic chopped, tomatoes (28oz can) cut, water, tomato paste (6oz), chili powder, dijon mustard, basil, oregano, cumin ground, pepper, kidney beans (15oz) drained, black eyed peas (15oz) drained, garbanzo beans (15oz) drained, whole kernal corn (15oz) drained, carrots chopped, celery chopped, onion (medium) chopped, ham diced

red onion, peeled and halved (about 3/4 lb), wax beans (about 3 cups), frozen black-eyed peas, frozen lima beans, sherry vinegar, olive oil, mustard seeds, crushed, minced fresh rosemary, salt, black pepper, garlic clove, minced