41 three and mashed Recipes

mashed potatoes (without added milk and butter), fat-free milk, shredded reduced-fat cheddar cheese, shredded reduced-fat swiss cheese, shredded parmesan cheese, chopped green onions, onion, chopped, salt, pepper, eggs, separated

prepared instant mashed potatoes, shredded cheddar cheese, american cheese, grated parmesan cheese, bacon bits, chopped onion, salt and pepper to taste, garlic powder, butter, melted, grated parmesan cheese, dry bread crumbs, onion powder

fresh basil leaves, fresh mint leaves, fresh parsley leaves, pine nuts, freshly grated parmesan cheese, garlic cloves, minced and mashed to a paste with 1/2 tsp salt, olive oil, balsamic vinegar , or to taste

ener-g egg substitute, warm water, unsweetened soymilk, melted vegan margarine, canola oil, agave nectar (if not vegan) or 2 tbsp honey (if not vegan), maple syrup, over-ripe banana, mashed, brown rice flour, sweet rice flour, yellow corn flour (not cornstarch!), soy flour, guar gum, baking powder, cardamom, nutmeg, salt, cooked wild rice, dried cranberries , soaked in hot water and drained

chicken broth, milk, butter or 1/4 cup margarine, salt, pepper, instant mashed potatoes, shredded monterey jack cheese, shredded cheddar cheese, shredded velveeta cheese, snipped chives

chicken broth, milk, butter cubed, pepper, mashed potato flakes, shredded monterey jack cheese, shredded cheddar cheese, cubed process cheese (velveeta), minced chives, sour cream , optional

ripe bananas, mashed, oranges , juice of, lemons , juice of, sugar, heavy cream, water

white cake mix, strawberry jell-o gelatin dessert, mashed fresh strawberries, vegetable oil, milk, eggs, flaked coconut, chopped pecans, softened cream cheese, soft butter, powdered sugar, fresh strawberries, flaked coconut

active dry yeast, warm water (110o to 115o), warm mashed potatoes (110o to 115o, prepared without milk and butter), sugar, shortening, salt, eggs, lightly beaten, king arthur unbleached all-purpose flour, melted butter

sugar, cream, milk, bananas, mashed, oranges, juiced, lemons, juiced

ground beef, eggs, divided, 1 beaten, fine bread crumbs, divided, dried minced or grated fresh onion, worcestershire sauce, tomato sauce (use ketchup if you d like...i don t like, mashed potatoes(left over is fine , as long as they are fairly plain... nothing fancy, needed. heck, use the instant 100% tater flakes and whip up a quick batch, if you want, fresh baby spinach , roughly torn, cooked black eyed peas(1can, drained ), garlic, minced, bacon grease, hot sauce, heinz chili sauce, kosher or sea salt and fresh ground black pepper, soft, yeast dinner rolls, baked and sliced in half to make mini buns

mashed potatoes (without added milk or butter), nonfat milk, shredded low-fat cheddar cheese, shredded low-fat swiss cheese, shredded parmesan cheese, chopped green onion, onion, chopped, salt, pepper, eggs, separated

water, sugar, bananas, mashed, grape juice, fresh lemon juice (about 4 lemons), garnish: fresh mint sprigs

mashed bananas, oranges , juice and pulp, lemons , juice and pulp, sugar, half-and-half, milk

butter, golden syrup, sesame , pumpkin and sunflower seeds each, rolled oats, pitted chopped dates, mashed bananas

nonstick cooking spray or 12 paper baking cups, flour, buckwheat flour, sugar or 1/4-1/3 cup splenda substitute, baking powder, ground cinnamon, baking soda, salt, eggs, slightly beaten, mashed cooked butternut squash, milk, cooking oil, shredded orange rind, orange juice, fresh blueberries or 3/4 cup frozen blueberries, rolled oats (oatmeal)

sugar, cream, milk, bananas, mashed, oranges , juice of, lemons , juice of

ground turkey, garlic cloves, minced (garlic lovers use more), onion, finely chopped, ricotta cheese (can use creamed cottage cheese slightly mashed with a fork), shredded provolone cheese (can use fontina or emmenthal), shredded parmesan cheese, ketchup, chopped fresh parsley (or use 3 tsp dried ), dried basil (or use 1 tbsp finely chopped fresh ), egg, lightly beaten, dry breadcrumbs, seasoning salt (or use white salt), fresh ground black pepper (can use less i like lots of pepper!), cayenne pepper (optional), dry breadcrumbs, fresh grated parmesan cheese