123 those antioxidants Recipes

monday, breakfast - who can eat breakfast on a monday swallow some toothpaste while brushing your teeth, lunch - send your secretary out for six gutbombers those little hamburgers that used to cost a dime but now cost sixty five cents. also serving french fries, a bowl of chili, a soft drink and have her stop on the way back for a family size bottle of maalox., afternoon snack - drink the maalox, dinner - six pack of beer and kentucky fried chicken three-piece dinner, don tsp eat the coleslaw., tuesday, breakfast - eat the coleslaw, lunch - go to the office vending machine and put ninety five cents in and close your eyes, push a button and eat whatever comes out swallowing it whole to prevent nausea., dinner - four tacos and a pitcher of sangria., wednesday, breakfast - jaws couldn tsp eat breakfast after a night out ., lunch - rolaids and a coke, dinner - drop in at a married friends house and beg for scraps, thursday, breakfast - serving out for pizza, lunch - your secretary is out sick , check mondays gutbomber sack for leftovers., dinner - go to a bar and drink yourself silly, when you get hungry ask the bartender for olives., friday, breakfast - eggs , sausage, and an english muffin at mcdonalds. eat the styrofoam plate and leave the food. it tastes better and it s better for you., lunch - skip lunch , fridays are murder, dinner - steak , well-done, baked potato, and asparagus. don tsp eat the asparagus, nobody really likes asparagus., saturday, breakfast - sleep through it ., lunch - ditto, dinner - steak , well done, baked potato, and brussel sprouts. dont eat the brussel sprouts. take them home and plant them in a hanging basket., sunday, breakfast - three bloody marys and half a twinkie., lunch - eat lunch waste a good buzz dont eat lunch ., dinner - chicken noodle soup - call a girl... called friend ... and ask her about renting a room, if that fails....there s always your mom, feed them ...and...they shall come

uncooked campanelle or rotini pasta, green giant antioxidant blend frozen vegetables, old el paso green enchilada sauce, old el paso mild red enchilada sauce, sour cream, shredded mexican cheese blend, old el paso taco shells, crushed

boneless skinless chicken breasts, frozen mixed vegetables, thawed (antioxidant blend of carrots, broccoli, bell peppers, with garlic oil), simply potatoes shredded hash browns, thawed, shredded triple cheddar cheese, divided use, seasoning salt

purple grapes, halved, purple plums, shopped radichio lettuce, onion, thinly sliced rounds, dried goji berries, dried figs, de-stemmed, thinly sliced, meyer lemon, juiced, vegan mayonnaise, oil , for fig saute, course sea salt, agave syrup

blueberries, plain yogurt, toasted wheat germ, unsweetened soymilk, honey, vanilla extract, cinnamon

raspberries, fresh or frozen, blueberries, fresh or frozen, pomegranate juice, nonfat vanilla yogurt, lemon zest, fresh lemon juice, ice cubes

butter or 2 tbsp margarine, canola oil, shredded green cabbage (about 1 normal-sized head), brown sugar, garlic cloves, minced (i use 4), red wine vinegar, salt, fresh ground black pepper

pre-cooked kielbasa (or hot links if you are feeling sassy! also, cocktail wieners are very good.), onion, sliced, water, brown sugar, white vinegar, crushed red pepper flakes, pickling spices

turkey broth or 6 cups chicken broth, cooked turkey (approximately ), carrot (cooked plain ), peas (cooked plain )

potatoes, hard-boiled eggs, chopped, salad oil, low-fat plain yogurt (or light sour cream), vinegar, sliced green onion (whole thing), salt, chopped dill weed, pepper, diced celery, onion powder, garlic powder, light mayonnaise

potatoes, fresh parsley, olive o il, garlic, ricotta cheese, masala wine, spinich, mushrooms, onions

frozen shredded potatoes thawed, butter melted, salt, black pepper, minced onion, cream of celery soup, sour cream, shredded cheddar cheese, butter melted, cornflakes crushed into crumbs

healing properties, almond -- contains flavonoids , which act as antioxidants, keeping the body healthy and young, it s rich in vitamin e, which nurtures the blood and is good for the heart., cinnamon - warming , anti-inflammatory, and anti-bacterial, it helps control blood-sugar level., a good martini or, irish cream, heals all ills

sugar, butter, room temperature, ground flax seeds, eggs, all-purpose flour, baking powder, salt, baking soda, buttermilk, vanilla extract, bananas, mashed, blueberries, dark chocolate chips

really ripe mashed banana , moisturizing, ground oats , soothing, milk or cream, add as necessary,softening, nutmeg , antiseptic, whole wheat flour , antioxidant

non fat plain yogurt, frozen berries (or any type of frozen fruit), banana, cut up, canned crushed pineapple, drained, orange juice, flax seeds, crushed (optional) or wheat germ (optional)

edamame frozen, corn frozen, butternut or acorn squash baked, skinned, & diced, yellow squash diced, red onions chopped and diced, garlic each chopped fresh, avocado diced, tomato diced, lemon, lime, salt, crushed red pepper, black pepper, olive oil, flaxseed oil