130 thick with veggies Recipes

dried ancho chile powder (or other chili powder), espresso coffee, finely ground (not instant ), brown sugar, dry mustard, ground coriander powder, salt, fresh ground black pepper, top sirloin steaks, about 1 1/4-inch thick (shoulder center steak aka a ranch steak), red onion, peeled, sliced into 1/3-inch thick rounds, olive oil, salt and pepper, red pepper, seeded, finely diced, english cucumber, seeded, finely diced, tomatoes, seeded, finely diced, extra virgin olive oil, balsamic vinegar, dried oregano, salt , to taste, fresh ground black pepper , to taste

soy sauce, liquid honey, rice vinegar, garlic clove, minced, sesame oil (optional), ground ginger, canola oil, onion, chopped, broccoli florets, zucchini, peeled and cut in half on the lenght, then sliced in 1/4 inch slices (500 g in total), red bell pepper, seeded and sliced, green beans, trimmed, cut in 1-inch pieces (150 g in total ), arugula, chopped (125 g in total ), bok choy (125 g in total ) or 1 cup celery, cut in thick slices (125 g in total), fine pasta, cooked (angel hair), sesame seeds, grilled

cream cheese, very soft, worcestershire sauce, fresh lemon or lime juice, couple dashes of liquid smoke, fresh dill, minced or sub 1t dried, grated fresh onion, dried minced or green onion, thick cut bacon , cooked til crisp and crumbled fine(i much prefer baking bacon, these days. so easy and the entire lb gets done at the same time

white onions, sliced to 1/4 inch thickness, frozen small corn cobs, snow peas, butter, seasoning salt to taste, cubes ice

sliced onion, chopped green pepper, garlic cloves (chopped ), chopped tomatoes, thick bacon (chopped & uncooked ), vegetable bouillon cube, crushed red pepper flakes, oregano, pasta

cracked whole wheat bread, mayonnaise , for spreading, olive oil, sliced mushrooms, coarsely shredded zucchini, onion finely sliced onion, garlic, minced, salt & freshly ground black pepper, shredded monterey jack cheese, shredded cheddar cheese, tomatoes, 1/2 inch-thick, fresh ground pepper, shredded lettuce or fresh bean sprout, as desired

zucchini, cut diagonally into 1/2-inch thick slices, red bell peppers , cut into 1/2-inch wide strips, yellow peppers , cut into 1/2-inch wide strips, kraft zesty italian dressing, grated parmesan cheese

zucchini, sliced diagonally 1/4-in. thick, fresh broccoli florets, carrots , julienned, sweet red peppers , julienned, olive oil, garlic cloves, minced, dried thyme, salt, pepper, chopped baby portobello mushrooms, onion, finely chopped, garlic cloves, minced, olive oil, crushed tomatoes, salt, pepper, ricotta cheese, cream cheese, softened, grated parmesan cheese, egg, lightly beaten, dried basil, no-cook lasagna noodles, shredded italian cheese blend

carrot, peeled, parsnip, peeled, sweet potato, peeled, butternut squash, peeled and seeded (about 2 lb), red onion, sliced 1/2 inch thick, olive oil, salt, garlic powder, black pepper (or to taste), chopped flat leaf parsley

yukon gold potatoes, peeled and cut into 1/2 inch cubes (about 4 medium), red bell pepper, cut into 1/2 inch dice, zucchini , cut into 1/4 inch thick half moons, yellow onion, cut into 1/2 inch dice, extra virgin olive oil, salt & fresh ground pepper, roma tomatoes or 1 lb plum tomato, seeded and chopped, garlic cloves, smashed, chopped fresh thyme, eggs, freshly grated parmesan cheese

butter, new potatoes , scrubbed,unpeeled,cut in 1/4 inch slices, chopped fresh sage or 1 tsp dried sage, chopped fresh tarragon or 1 tsp dried tarragon, sweet red peppers or 3 green peppers, cut in 1/4 inch dice, onion, thinly sliced, grain rice, zucchini, thinly sliced (each about 6 inches long), tomatoes, thickly sliced, shredded swiss cheese, sage sprig (optional)

boneless pork chops, boneless chicken tenders, brand hawaiian style marinade, red pepper, sliced into wide pieces, red onion, sliced into thick rings (left in tact), fresh pineapple, cored & sliced (produce section usually has these already peeled and cored), zucchini , sliced on bias about 1/2 inches thick, greek style flatbread pita bread, pineapple juice, olive oil, salt, pepper, all natural sour cream, diced seeded tomato, honey, garlic powder, grated ginger, tamari soy sauce

olive oil, onion, sliced, red bell pepper, sliced, garlic clove, minced, spinach, rinsed (about 3 cup), soy sauce, thick multi-grain bread, shredded cheese or 1/2 cup soy cheese, salt & fresh ground pepper, to taste

zucchini , sliced lengthwise into 1/2-inch slices, extra-virgin olive oil, kosher salt, onion, sliced into thick rounds, tomatoes , cut in half lengthwise, baby arugula, washed, fresh basil leaves , torn, red wine vinegar, crumbled feta

ears corn, bay leaf, salt, fresh ground pepper, garlic, 1 sliced in half,2 minced, olive oil, onion, diced, chard leaves, stems removed,sliced (about 10 oz.), dried thyme, yellow squash , halved lengthwise,cut in 1/2 inch slices, head broccoli, florets only (about 12 oz.), tomatoes, in 1/2 inch dice (about 1 lb.), italian bread, 1 inch thick,grilled or toasted, grated parmesan cheese

eggplants, cubed, zucchini, sliced 1/4 inch thick, bell pepper , cut into strips, chopped onion, sliced mushrooms, minced garlic, tomato sauce, cumin, curry powder, oregano, salt and pepper

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, portobello mushroom caps , gills removed, cut into 1/2-inch pieces, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrots, peeled , halved lengthwise, and sliced in 1 inch thick, parsnips, peeled , halved lengthwise, and sliced 1 inch thick, kale, stemmed and leaves sliced 1/4-inch thick

dried lentils ( any variety ), dried green peas, vegetable broth, water to desired thickness, veggies and spice mix, red miso, worcester sauce, thai curry powder, ginger, black pepper, mustard, carrots cut into thin strips, radishes cut into thin strips, maui onion cut into thin strips, grape seed or peanut oil, mushroom mix, dried shitake mushrooms, dried potato flakes, garlic powder, peanuts (optional), yogurt topping, yogurt, red miso, thai curry powder, ginger, sriracha sauce, cream cheese