28963 thick veggie super Recipes
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canola oil (i use olive oil), clolve garlic, crushed and15 Morecanola oil (i use olive oil), clolve garlic, crushed, teriyaki sauce (recipe below ), broccoli floret (i used about a cup), carrot , julienned, onion , julienned, red bell pepper, diced in 1-inch strips, vegetarian steak (or vegetarian chicken strips), mushroom, sliced thick, veggie salt, sea salt, cooked brown rice, soy sauce, grated ginger, brown sugar (i also added 1 tbsp. honey), cold water (plus 1/4 cup ), cornstarch30 min, 17 ingredients
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cream cheese, very soft, worcestershire sauce and5 Morecream cheese, very soft, worcestershire sauce, fresh lemon or lime juice, couple dashes of liquid smoke, fresh dill, minced or sub 1t dried, grated fresh onion, dried minced or green onion, thick cut bacon , cooked til crisp and crumbled fine(i much prefer baking bacon, these days. so easy and the entire lb gets done at the same time15 min, 7 ingredients
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Corn Stock Veggie Soupears corn, bay leaf, salt, fresh ground pepper and10 Moreears corn, bay leaf, salt, fresh ground pepper, garlic, 1 sliced in half,2 minced, olive oil, onion, diced, chard leaves, stems removed,sliced (about 10 oz.), dried thyme, yellow squash , halved lengthwise,cut in 1/2 inch slices, head broccoli, florets only (about 12 oz.), tomatoes, in 1/2 inch dice (about 1 lb.), italian bread, 1 inch thick,grilled or toasted, grated parmesan cheese1 hour 15 min, 14 ingredients
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South Beach Diet Salsa Veggie Scrambleegg substitute, low fat cottage cheese and4 Moreegg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa25 min, 6 ingredients
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Easy Veggie Meltolive oil, onion, sliced, red bell pepper, sliced and6 Moreolive oil, onion, sliced, red bell pepper, sliced, garlic clove, minced, spinach, rinsed (about 3 cup), soy sauce, thick multi-grain bread, shredded cheese or 1/2 cup soy cheese, salt & fresh ground pepper, to taste15 min, 9 ingredients
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Creamy Chicken Veggie Casseroleextra virgin olive oil and13 Moreextra virgin olive oil, chicken breast (sliced in long thin strips, about 1/8 inch thick ), carrots (sliced into thin strips, not coins), broccoli (bite sized pieces), cauliflower (bite sized pieces), wild rice, with seasoning (if you have unseasoned rice you ll need to add seasonings), water, chicken soup base, powder, dill seed, garlic salt, ground pepper (black or white ), mushroom stems and pieces (with liquid ), cream of mushroom soup (or cream of whatever), sharp cheddar cheese, shredded45 min, 14 ingredients
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Baked Veggie Casseroleeggplants, cubed, zucchini, sliced 1/4 inch thick and9 Moreeggplants, cubed, zucchini, sliced 1/4 inch thick, bell pepper , cut into strips, chopped onion, sliced mushrooms, minced garlic, tomato sauce, cumin, curry powder, oregano, salt and pepper30 min, 11 ingredients
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Chakchouka (Moroccan Veggie Stew)extra virgin olive oil, onion, finely chopped and9 Moreextra virgin olive oil, onion, finely chopped, garlic cloves, crushed, red peppers, halved , deseeded and cut into cubes, red chili pepper , deseeded and finely chopped, tomatoes, zucchini, thickly sliced, light brown sugar, eggs, beaten, ground cumin, fresh cilantro, chopped50 min, 11 ingredients
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Flat Rice (Poha) Veggie Pilafpoha, thick, cashew pieces, bell pepper, any colors and17 Morepoha, thick, cashew pieces, bell pepper, any colors, cilantro, chopped, gingerroot, grated, turmeric, hing, sugar, oil, salt, potato, cubed, raisins (optional), frozen green pea, lemon juice, jalapeno, diced, mustard seeds, cumin seed, coriander powder, curry leaves, water30 min, 20 ingredients
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Horseradish Lover's Dip for Veggiesdried beef (chipped beef), low fat cottage cheese and3 Moredried beef (chipped beef), low fat cottage cheese, prepared horseradish, extra hot, turnips, sliced 1/8-inch-1/4-inch thick, black pepper10 min, 5 ingredients
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Salmon Steaks With Flavourful Veggies Alongsidesalmon steaks, nice and thick and9 Moresalmon steaks, nice and thick, green beans, young and tender, tomatoes, ripe and sweet (or use the small grape tomatoes), black olives, pitted, basil leaves, roughly chopped (or use 2 tsp dried ), anchovy fillets, chopped (as they come, don tsp rinse), lemon juice, olive oil, salt, black pepper, coarsely ground15 min, 10 ingredients
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Lentil And Mixed Veggie-Basmati Rice Pulaobrown lentils, washed and picked over and17 Morebrown lentils, washed and picked over, basmati rice, washed and drained, tomato, peeled and chopped, mushrooms, stemmed,and chopped in thick slices, cauliflower, boiled and cut into florets (approx . 300g.), cinnamon stick (small sized 1), onion, sliced, cooking oil, green peas, washed and drained, green chili , slit in between (or 1/2 tsp. red chilli powder), salt (to taste), bay leaf, green cardamoms, lemon , juice of, turmeric powder, bell pepper, cut in thin strips (red, green and yellow ), cilantro, finely chopped (for garnishing)1 hour 30 min, 18 ingredients
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Italian-Style Veggies over Polentapolenta, ready made, sliced into 1/2 inch thick slices and13 Morepolenta, ready made, sliced into 1/2 inch thick slices, oil (for cooking ), onion, diced, pumpkin or 1 cup acorn squash, diced, broccoli , cut into bite sized pieces, cauliflower , cut into bite sized pieces, red pepper , cut into bite sized pieces, carrot, peeled and cut into bite sized pieces, baby spinach, leek, chopped, white beans, rinsed and drained, oregano, marjoram, salt40 min, 14 ingredients
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Fast and Easy (Leftover) Veggie Casserole for Twovegetables, cooked or canned, cut into bite-size pieces (... and7 Morevegetables, cooked or canned, cut into bite-size pieces (i used green beans but potatoes, carrots, mushrooms...the possibilities are endless!), your favorite thick soup (i used amy s lentil, any cream of... soup will also work), plain soymilk (optional) or 2 tbsp milk (optional), flour, garlic cloves, minced, black pepper, margarine or 1 tbsp butter, breadcrumbs25 min, 8 ingredients
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Grilled Veggie Saladzucchini , sliced lengthwise into 1/2-inch slices and8 Morezucchini , sliced lengthwise into 1/2-inch slices, extra-virgin olive oil, kosher salt, onion, sliced into thick rounds, tomatoes , cut in half lengthwise, baby arugula, washed, fresh basil leaves , torn, red wine vinegar, crumbled feta22 min, 9 ingredients
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Italian Fish and Veggie Pocketslemon , zested, salt, plus more for seasoning and10 Morelemon , zested, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, sugar snap peas, stemmed, yellow bell pepper, sliced, orange bell pepper, sliced, white wine, lemon juice, olive oil, trout fillets, skinned (or other fish about 1/2-inch thick), lemon, fresh chopped mint leaves38 min, 12 ingredients
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Rigatoni with Grilled Veggies (Sandra Lee)rigatoni and8 Morerigatoni, baby italian eggplant , sliced in 1/2-inch thick discs, zucchini , sliced in 1/2 lengthwise, onion, sliced, red bell pepper, quartered, cored and seeds removed, olive oil, salt and freshly ground black pepper, chopped garlic, crushed red pepper flakes45 min, 9 ingredients
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