30472 thick down veggie super Recipes

olive oil, chinese eggplant (thin diagonal slices, 1/2cm thick and 2 inches long), shiitake mushrooms (sliced ), tofu (white jade, sliced), red onions (chopped ), garlic clove (sliced ), xinjiang mixed spice (see my quick recipe for this), salt (to taste), wheat flour tortillas

cream cheese, very soft, worcestershire sauce, fresh lemon or lime juice, couple dashes of liquid smoke, fresh dill, minced or sub 1t dried, grated fresh onion, dried minced or green onion, thick cut bacon , cooked til crisp and crumbled fine(i much prefer baking bacon, these days. so easy and the entire lb gets done at the same time

seasoned rice vinegar, white vinegar, sugar, salt, assorted baby vegetables (carrots, zucchini, pattypan squash), shallots, thinly sliced, garlic cloves, crushed, thick) fresh ginger slices, peeled, fresh cilantro sprigs, black peppercorns, sesame seeds, dried crushed red pepper

egg substitute, low fat cottage cheese, chopped green bell pepper, chopped onion, mild shredded reduced-fat cheddar cheese, thick n chunky salsa

extra virgin olive oil, chicken breast (sliced in long thin strips, about 1/8 inch thick ), carrots (sliced into thin strips, not coins), broccoli (bite sized pieces), cauliflower (bite sized pieces), wild rice, with seasoning (if you have unseasoned rice you ll need to add seasonings), water, chicken soup base, powder, dill seed, garlic salt, ground pepper (black or white ), mushroom stems and pieces (with liquid ), cream of mushroom soup (or cream of whatever), sharp cheddar cheese, shredded

eggplants, cubed, zucchini, sliced 1/4 inch thick, bell pepper , cut into strips, chopped onion, sliced mushrooms, minced garlic, tomato sauce, cumin, curry powder, oregano, salt and pepper

extra virgin olive oil, onion, finely chopped, garlic cloves, crushed, red peppers, halved , deseeded and cut into cubes, red chili pepper , deseeded and finely chopped, tomatoes, zucchini, thickly sliced, light brown sugar, eggs, beaten, ground cumin, fresh cilantro, chopped

poha, thick, cashew pieces, bell pepper, any colors, cilantro, chopped, gingerroot, grated, turmeric, hing, sugar, oil, salt, potato, cubed, raisins (optional), frozen green pea, lemon juice, jalapeno, diced, mustard seeds, cumin seed, coriander powder, curry leaves, water

dried beef (chipped beef), low fat cottage cheese, prepared horseradish, extra hot, turnips, sliced 1/8-inch-1/4-inch thick, black pepper

salmon steaks, nice and thick, green beans, young and tender, tomatoes, ripe and sweet (or use the small grape tomatoes), black olives, pitted, basil leaves, roughly chopped (or use 2 tsp dried ), anchovy fillets, chopped (as they come, don tsp rinse), lemon juice, olive oil, salt, black pepper, coarsely ground

brown lentils, washed and picked over, basmati rice, washed and drained, tomato, peeled and chopped, mushrooms, stemmed,and chopped in thick slices, cauliflower, boiled and cut into florets (approx . 300g.), cinnamon stick (small sized 1), onion, sliced, cooking oil, green peas, washed and drained, green chili , slit in between (or 1/2 tsp. red chilli powder), salt (to taste), bay leaf, green cardamoms, lemon , juice of, turmeric powder, bell pepper, cut in thin strips (red, green and yellow ), cilantro, finely chopped (for garnishing)

polenta, ready made, sliced into 1/2 inch thick slices, oil (for cooking ), onion, diced, pumpkin or 1 cup acorn squash, diced, broccoli , cut into bite sized pieces, cauliflower , cut into bite sized pieces, red pepper , cut into bite sized pieces, carrot, peeled and cut into bite sized pieces, baby spinach, leek, chopped, white beans, rinsed and drained, oregano, marjoram, salt

vegetables, cooked or canned, cut into bite-size pieces (i used green beans but potatoes, carrots, mushrooms...the possibilities are endless!), your favorite thick soup (i used amy s lentil, any cream of... soup will also work), plain soymilk (optional) or 2 tbsp milk (optional), flour, garlic cloves, minced, black pepper, margarine or 1 tbsp butter, breadcrumbs

zucchini , sliced lengthwise into 1/2-inch slices, extra-virgin olive oil, kosher salt, onion, sliced into thick rounds, tomatoes , cut in half lengthwise, baby arugula, washed, fresh basil leaves , torn, red wine vinegar, crumbled feta

lemon , zested, salt, plus more for seasoning, freshly ground black pepper, plus more for seasoning, sugar snap peas, stemmed, yellow bell pepper, sliced, orange bell pepper, sliced, white wine, lemon juice, olive oil, trout fillets, skinned (or other fish about 1/2-inch thick), lemon, fresh chopped mint leaves

rigatoni, baby italian eggplant , sliced in 1/2-inch thick discs, zucchini , sliced in 1/2 lengthwise, onion, sliced, red bell pepper, quartered, cored and seeds removed, olive oil, salt and freshly ground black pepper, chopped garlic, crushed red pepper flakes

sandwich spread, cream cheese, mayonnaise (not miracle whip), dry ranch dressing mix, hearty bread (i like dark rye for this) or bagels (cut bagels in half and toast very lightly), cucumber, peeled and sliced 1/4 thick, several ice cold crispy lettuce leaves, tomato slices, sweet onion slices, cheese slices (swiss, sharp cheddar, smoked gouda, havarti, goat, brie, just to name a few choices)

frozen cauliflower , broccoli, carrot mix, chicken broth, velveeta cheese cubed, thick slices of cooked bacon crumbled, green onions thinly sliced