36 then grain Recipes
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reduced sodium soy sauce, chicken broth, balsamic vinegar and20 Morereduced sodium soy sauce, chicken broth, balsamic vinegar, honey, extra virgin olive oil, liquid hot pepper sauce, snipped fresh sage, ground ginger, garlic cloves, minced, fresh ground pepper, liquid smoke, toasted sesame seeds, grain brown rice, chicken stock, sesame oil, sesame seeds, snipped fresh sage, boneless skinless chicken breasts, cut into 1 inch chunks, yellow squash, cut in half and then in 3/4 inch chunks, zucchini, cut in half and then in 3/4 inch chunks, vidalia onion, cut vertically and then into thirds, mushrooms, cut in half, red bell pepper, cut in 1-inch chunks1 hour 30 min, 23 ingredients
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whole-grain or coarse-grain mustard, white-wine vinegar and7 Morewhole-grain or coarse-grain mustard, white-wine vinegar, heavy cream, salt, white pepper, head cauliflower (3/4 lb), stems discarded and florets cut lengthwise into 1/4-inch slices (3 cups), belgian endives, leaves separated and cut diagonally into 1/2-inch pieces, head napa cabbage (1/2 lb), greenish outer leaves discarded and pale inner leaves cut crosswise into 1-inch pieces (5 cups loosely packed), onion, finely chopped and soaked in cold water 10 minutes, then drained20 min, 9 ingredients
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lean meat, cut into 1/2 inch cubes and13 Morelean meat, cut into 1/2 inch cubes, basmati rice , soaked in water for 15 minutes, then drained (or long grain rice), chopped onion, garlic cloves, minced, raisins, tomato paste, cinnamon, salt, ground black pepper, ground cardamom, butter, toasted pine nuts, toasted almond1 hour , 14 ingredients
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onion, finely chopped, green pepper, finely chopped and14 Moreonion, finely chopped, green pepper, finely chopped, red pepper , boiled until soft and then cut into long thin strips, sized tomatoes, skinned and finely chopped, carrots, finely chopped, peas, cooked, prawns (if using cooked substitute fish stock for the water), clams, squid, mussels, rice (traditionally short grain is used but i prefer to use long grain), garlic, coarsely chopped, a pinch of saffron strands (if you can tsp get saffron, use yellow food colouring instead and add it once you have added the liquid), a sprig of parsley, finely chopped, olive oil, water25 min, 16 ingredients
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smoked sausage, sliced and then quartered and12 Moresmoked sausage, sliced and then quartered, shrimp, shelled and deveined, rotel diced tomatoes and green chilies, tomato sauce, water, uncooked long grain rice, beef bouillon granules, dried thyme, black pepper, cayenne pepper, onion, chopped, garlic cloves, minced, olive oil40 min, 13 ingredients
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uncle ben s long grain and wild rice blend (original reci... and7 Moreuncle ben s long grain and wild rice blend (original recipe 6 oz. box), butter, chopped onions, diced celery, shredded carrot, pepper, toasted bread cubes (regular white bread, toasted then cut into 1 inch cubes), turkey broth , store-bought chicken broth can also be used (from cooking the giblets)45 min, 8 ingredients
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decorator sugar , large grain, all-purpose flour and11 Moredecorator sugar , large grain, all-purpose flour, baking soda, star anise, finely ground, ground ginger, sea salt, unsalted butter, room temp, syrup, sugar, fresh ginger, peeled and grated, egg, well beaten, crystallized ginger , then finely minced, lemons , zest only52 min, 13 ingredients
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butter, yellow onions, chopped, stalks celery, chopped and12 Morebutter, yellow onions, chopped, stalks celery, chopped, green onions, chopped, green bell pepper, chopped, garlic, finely chopped, serrano chili pepper, finely chopped with seeds, bay leaves, ground cayenne pepper, dried thyme, crumbled, andouille sausages or 1 1/2 lbs smoked sausage, sliced into 1/2 inch slices,then cut into quartered wedges, chicken broth, diced tomatoes with juice, grain rice1 hour 5 min, 15 ingredients
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Adapted Whole Grain Bushmans Breaddirections here are for mixing the dough in a bread machi... and20 Moredirections here are for mixing the dough in a bread machine, but baking it in your oven. if you need different directions, just message me and i will send them to you. (am using my bread machine as kitchenaide is out of commission right now)., way i added more nutrition & flavor to this loaf was by soaking my grains overnight, then adding them to machine (original recipe does not call for added grains). using a 1 cup measuring cup, i filled it 3/4 of the way full with a mixture of brown rice flour, quinoa and barley flakes (looks like oatmeal)-i dumped that into a dish and added 1/2 cup of warm water, stirred it around, and let it sit (covered) overnight so that the grains could absorb the water. i ve been reading a lot about grain (and whole grain flour soaking) and so far, this seems to have served me well. you can use any combination of whole grains-this is just what i used. next day when i was ready to make bread, i did this, i set my machine on the dough (or manual) cycle and layered these ingredients in the bread machine in the following serving, warm water, molasses, sugar, kosher salt, lemon juice (bottled ok-it helps the yeast and helps crumb be less tender), oil, whole grain mix i created, rye flour, vital wheat gluten (flour), bread flour (i usually use just a speck over 2 & 1/2 cups), active dry yeast (yes, 6 tsp), also need, egg wash to brush on top (1 egg, beaten well with a pinch of salt and a tsp of water) & oat bran to sprinkle on top & make it pretty., once the ingredients are in , press start and let your machine run thru the dough cycle., once that s complete , remove dough divide it in half, shape it freeform (i just make a round loaf), place shaped loaves on parchment lined baking sheet. cover dough with plastic wrap and let it rise until almost double in size (about an hour in my kitchen). when dough nears the end of it s rising time, preheat the oven to 375o (i bake it at 365o, but i m a bit neurotic about bread)., once oven is heated , brush loaves with egg wash, dust them with oat bran, score/slash them about 1/4 deep and load them into oven., bake 375o for about 30-35 minutes until loaf sounds hollow when bottom is tapped (or for 38-40 minutes at 365o)., cool on wire rack .40 min, 21 ingredients
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Simple Shrimp and Andouille Jambalayaonion, chopped coarse, red bell pepper, chopped coarse and11 Moreonion, chopped coarse, red bell pepper, chopped coarse, garlic cloves, chopped coarse, extra large shrimp, shelled and deveined, salt, hot pepper sauce, vegetable oil, andouille sausage , halved lengthwise and then cut into 1/4 inch slices, grain rice, bay leaves, diced tomatoes , briefly drained, clam juice, fresh parsley, chopped45 min, 13 ingredients
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Roasted Sausages & Vegetables on Ricegrain rice, shallot, cut into 1/4 inch-thick wedges and9 Moregrain rice, shallot, cut into 1/4 inch-thick wedges, yukon gold potato , cut in half lengthwise,then into thin slices, grape tomatoes, zucchini , cut in half lengthwise,then into 1/2-inch slices, yellow squash , cut in half lengthwise,then into 1/2-inch slices, olive oil, salt, pepper, fennel seed, precooked flavored chicken sausage or 12 oz low-fat turkey sausage55 min, 11 ingredients
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Beef and Broccoli (Rachael Ray)sea salt and16 Moresea salt, broccoli rabe, trimmed and cut into 2-inch pieces, high-temperature cooking oil , such as peanut oil, onion , quartered lengthwise and then sliced, red bell pepper, seeded, quartered and then sliced, chile paste , plus remainder to pass at table, recipe follows, garlic, sliced, fresh ginger, peeled and grated, dry sherry, cornstarch, beef stock, hoisin sauce, soy sauce , reduced-sodium or tamari, southern italian-style short ribs, shredded , recipe follows, grain white rice , jasmine rice or brown rice, zest of 1 lime , plus lime wedges for serving, shredded scallions and chopped fresh cilantro or parsley, for garnish3 hour 50 min, 17 ingredients
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Dog Degenerative Myelopathy Dietboneless center-cut pork loin chops (boiled, baked or fri... and12 Moreboneless center-cut pork loin chops (boiled, baked or fried in olive oil), tofu (soybean curd), grain brown rice (3 oz cooked in 6 oz water), extra virgin olive oil, molasses, fresh carrots (boiled and then cut up), spinach (cooked ), green bell peppers (chopped and steamed ), broccoli spears (boiled and then cut up), ground ginger, dry, minced fresh garlic cloves, dry mustard, bone meal1 hour , 13 ingredients
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Stir-Fry in a Buncanola oil, minced garlic, minced ginger and15 Morecanola oil, minced garlic, minced ginger, red pepper flakes (to taste), top sirloin steak, slightly frozen , then cut into 1/4-inch slices (cut against the grain), carrots, peeled and cut on the bias into 1/4-inch pieces (approximately 1 cup), celery ribs, cut on the bias into 1/4-inch pieces (approximately 1 cup), red bell pepper, cut into 1/2-inch strips (approximately 1 cup), red onion, cut into 1/4-inch pieces (approximately 1 cup), sake, soy sauce, hoisin sauce, cornstarch , slurry (mix 1/2 tsp with 1/2 tsp water), bean sprouts, water chestnut, chopped, sesame oil, hawaiian sweet dinner roll (12 to 16 rolls), green onion , julienned for garnish25 min, 18 ingredients
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Piggy in a Blanketbeef , undercut (cut into around 20-22 strips against the... and12 Morebeef , undercut (cut into around 20-22 strips against the grain and tenderised by beating with a tenderiser so that tsp), soya sauce, worcestershire sauce, oyster sauce, garlic, minced, black pepper, salt, potatoes, halved and then cut into strips, tomatoes , cut into strips, green chilies or 1 green pepper, cut into strips (the latter option for folks who don tsp like spice), bacon , cut into strips, kitchen twine, red chilies25 min, 13 ingredients
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Polynesian Tuna Cakesyogurt (non-fat works ), lime juice and16 Moreyogurt (non-fat works ), lime juice, grated fresh ginger (1tsp dried ), coarse grain mustard, canola oil, ground cumin, cubed papayas, chopped sweet red pepper, chopped fresh cilantro, lime juice, honey, ground red pepper, tuna in water, drained (and then flaked), egg substitute, chopped scallion, fine dry breadcrumb, canola oil, fresh cilantro (to garnish )26 min, 18 ingredients
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4 Foil Wrapped Dinnerskielbasa, caraway seed, onion (sliced ), parsley and26 Morekielbasa, caraway seed, onion (sliced ), parsley, sauerkraut, beer, sausage, favorite grilled sausage, andouille sausage, new potato, ear of corn, chicken stock, grilled sausage (clinton s favorite), hot and sweet italian sausage, red bell pepper (cored and then seeded and sliced), onion (sliced ), basil, white wine, grilled sausage (daphne s favorite), oyster mushroom, zucchini (sliced ), onion (sliced ), salt & freshly ground black pepper, white wine, thyme, bun (hoagies), spicy mustard, whole grain mustard, stadium mustard, extra virgin olive oil35 min, 30 ingredients
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More Then One Grain Waffleswhole wheat flour, flour, cornmeal and8 Morewhole wheat flour, flour, cornmeal, rolled oats,quick-cooking kind, baking powder, baking soda, salt, buttermilk, butter,melted, maple syrup, fresh eggs,beaten25 min, 11 ingredients
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