225 the veggies squash and zucchini Recipes

red bell peppers, yellow squash, zucchini, sweet onions, vegetable cooking spray, salt, pepper

corn tortillas, water, dried red lentils, rinsed and drained, chopped onion, cilantro, fresh and chopped, garlic clove, minced, salt, cumin, chopped assorted fresh vegetables (such as broccoli, tomatoes, squash, zucchini, etc.), shredded monterey jack pepper cheese

light soy sauce, olive oil, worcestershire sauce, dry mustard, salt, parsley, thyme, oregano, ground pepper, crushed garlic, grated fresh ginger, honey, pineapple juice, tomatoes, japanese eggplants, mushrooms, onions, yellow peppers, cut in 1 inch squares, yellow squash, zucchini, pineapple chunks

dry red wine, olive oil, worcestershire sauce, garlic powder, seasoning salt, pepper, dried parsley flakes, beef top sirloin steak, cut into 1-inch cubes (1-1/2 lb), tomatoes, red onion, green pepper, summer squash, zucchini

red beans, yellow squash or 1/4 cup zucchini, diced, carrot, diced, onion, chopped, cumin, coriander, tapioca starch or 2 tsp other gluten-free flour, salt and pepper, oil

dry white wine or chicken broth, water, lemon juice, salt, divided, tilapia fillets (4 oz each), yellow summer squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, onion, halved and sliced, olive oil, garlic clove, minced, pepper, roasted sweet red peppers, drained, white balsamic vinegar

portobello mushroom, stems removed, eggplant, sliced into 1/2 inch rounds, yellow squash , cut into 1/4-inch slices, zucchini , cut into 1/4-inch slices, balsamic vinaigrette, crumbled blue cheese, hamburger buns, split and lightly toasted

carrots, peeled and cut into about 2-inch pieces (if you can purchase thick carrots for this), big onions (cut into 6 wedges), red bell pepper, seeded and cut into thick strips, green bell pepper, seeded and cut into thick sprips, yellow squash , cut into quarters lengthwise, zucchini, cut into quarters , lengthwise, olive oil (or to taste), minced garlic (optional), salt and pepper, olive oil, water, red wine vinegar, fresh lemon juice, dijon mustard, minced shallot (minced garlic may be substituted for the shallots), salt and pepper, fresh herb

olive oil, red onion, stalks celery, diced vegetables (combination of potato, zucchini, squash,carrots, broccoli, rutabaga, sweet potato), garlic cloves, salt and pepper, cumin, tomatoes

olive oil, boneless skinless chicken breast (cut in thin strips), onion, sliced, grape tomatoes , smashed, broccoli, in bite size florets, red bell pepper , cut into strips, green bell pepper , cut into strips, yellow squash, sliced, zucchini, sliced, garlic cloves, sliced, wondra flour, dry white wine (chardonnay), chicken broth, fresh basil, chopped, salt & pepper

garlic, grated, onions, grated, carrots, shredded, zucchini, shredded, squash, shredded, olive oil, rolled oats, shredded cheddar cheese, eggs, beaten, soy sauce (for a treat, try the tamari variety!), flour

black beans, drained & rinsed, chili powder, crushed garlic, cumin, red onion, sliced, red or orange bell pepper, sliced, lettuce leaves for wrapping, lime juice, olive oil, pepper, salsa , sour cream, cheese - optional, salt , as needed, worcestershire sauce, yellow squash , cut into fajita-like strips, zucchini , cut into fajita-like strips

stalk celery, carrots , topped, cucumber, skin removed, yellow squash, zucchini, sweet apple, stem removed, ice

chopped summer squash , and or zucchini, chopped broccoli, tomatoes, seeded and chopped (2/3 cup), sliced button mushroom (optional), corn kernels (canned or frozen is fine ), chopped roasted red pepper, chopped pitted kalamata olives or 2 tbsp ripe olives, chopped green onions (white and green parts ), snipped fresh flat-leaf parsley (basil would be great too) or 2 tbsp regular parsley (basil would be great too), fat-free italian salad dressing (i prefer a balsamic vinaigrette), cooked cannellini beans, rinsed and drained, pita pockets

whole chickens, cut into parts, garlic cloves, chopped, onions, quartered, fennel heads, quartered, yellow squash or 2 zucchini, quartered, green beans, potato, quartered, worcestershire sauce, dark soy sauce, chicken broth, olive oil, pepper

olive oil, balsamic vinegar, chopped fresh thyme, dijon mustard, honey, garlic, grated, salt and freshly cracked black pepper, portobello mushroom caps, banana peppers, stemmed , seeds removed and quartered lengthwise, yellow squash , sliced lengthwise into 1/4-inch strips, zucchini , sliced lengthwise into 1/4-inch strips, red onion , cut into 1/4-inch slices, goat cheese, at room temperature, sun-dried tomatoes, minced, salt and freshly cracked black pepper, whole wheat naan, olive oil, for brushing, fresh basil leaves

walnuts, button mushrooms, shallots, chopped, garlic clove, minced, carrots or 2 cups green beans or 2 cups zucchini or 2 cups broccoli or 2 cups cauliflower or 2 cups squash (precooked) or 2 cups red peppers or 2 cups green peppers, dried basil, dried marjoram, sea salt, black pepper , to taste, olive oil, lemon juice

vegetable oil or 2 tbsp olive oil, zucchini, tomato, fresh green beans, chopped fresh garlic cloves, salt, green peppers or red pepper, yellow squash