92 the summer orange salad Recipes

boneless skinless chicken breasts, cooked, cubed and chilled, fresh pineapple, cut into chunks, chilled and drained (or 1 large can of chilled pineapple chunks-well drained), ripe peaches, chopped into chunks and chilled, seedless grapes, cut into halves, flaked or shredded unsweetened coconut (optional), chopped walnuts or 1 cup almonds or 1 cup pecans, chilled cranberry-orange relish (or sauce, to taste), cold vanilla yogurt, crisp chilled lettuce leaves, washed and dried

uncooked elbow macaroni, fat-free plain yogurt, reduced-fat mayonnaise, snipped fresh dill, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4-inch slices, chopped walnuts

fresh spinach, head romaine lettuce, shallot, minced finely, hard-boiled egg, mashed, mayonnaise, honey, blood orange , juice of, chopped pecans, toasted, sliced strawberry, bacon, crumbled, grated asiago cheese, fresh strawberries

stone ground dijon mustard, sesame oil, rice vinegar, soy sauce, balsamic vinegar, orange juice, olive oil, english cucumbers, peeled and sliced, grape tomatoes, cut in half

red heirloom tomato, diced seedless watermelon, diced strawberries, kirby cucumber, diced, diced peaches, jalapeno pepper, seeded and minced, fresh orange juice, chopped sweet onion, chopped fresh basil, chopped fresh mint, extra virgin olive oil, red wine vinegar, kosher salt, avocado west indies salad, whole grain crackers

orange bell pepper, seeded and quartered, portobello mushroom caps, stemmed, sliced, summer squash , cut on bias, artichoke hearts, drained, rinsed and quartered, olive oil , plus more to taste, salt and freshly ground black pepper, feta cheese, diced, kalamata olives, pitted, baby spinach, basil leaves

plain nonfat yogurt, lemon-pepper seasoning, dry mustard, garlic salt, poppy seed, equal or sweetener, orange juice, torn spinach leaves, sliced cooked chicken breast, sliced strawberries, seedless green grapes halved, sliced yellow summer squash, oranges, peeled and sectioned, toasted pecan pieces ( optional )

prep : 30 minutes, marinate : 4 hours, reduced-fat firm tofu, drained, reduced-fat italian salad dressing, yellow summer squash , halved lengthwise and cut into 2-inch pieces, orange and/or red sweet peppers, quartered and seeded, quinoa, quick-cooking barley, shredded sorrel or spinach, sorrel leaves (optional)

whole wheat spaghetti, broken in half, snow peas , snapped in half, summer squash , cut into thin bite-sized strips, carrot, shredded, bok choy, shredded, toasted sesame seeds, orange section (to garnish ), fresh orange juice, honey, white wine vinegar, toasted sesame oil, kosher salt, olive oil

dressing, walnuts, toasted, chopped peaches, orange juice, lemon or lime juice, salad, head green leaf lettuce, leaves washed and torn into bite-size pieces, head red leaf lettuce, leaves washed and torn into bite-size pieces, peaches, halved, pitted and thinly sliced, radishes, thinly sliced, cucumber , halved lengthwise and thinly sliced, walnuts, toasted

farfalle pasta, turmeric, shell pasta, extra virgin olive oil , plus, extra virgin olive oil, broccoli floret, orange , juice and zest of, fresh lemon juice, salt , to taste, cayenne , to taste, yellow bell pepper , cut into thin strips, red onion, chopped, tomatoes, halved, cauliflower, see note, sunflower seeds

uncook elbow macaroni, plain fat-free yogurt, reduced-fat mayonnaise, fresh dill, snipped, salt, hot pepper sauce, tart green apples, chopped, red apples, chopped, seedless grapes, celery ribs, thinly sliced, mandarin oranges, drained, firm bananas , cut into 1/4 inch slices, walnuts

zucchini , julienned (1-inch long), yellow squash , julienned (1-inch long), corn kernel (fresh-about 2 ears ), red pepper , julienned (1-inch long), red onions, finely chopped, flat leaf parsley, chopped, fresh basil, finely chopped, fresh orange juice, fresh lime juice, extra virgin olive oil, honey, red wine vinegar, salt, black pepper

orange bell pepper, seeded and quartered, portobello mushroom caps, stemmed, sliced, summer squash , cut on bias, artichoke hearts, drained, rinsed and quartered, olive oil , plus more to taste, salt and freshly ground black pepper, feta cheese, diced, kalamata olives, pitted, baby spinach, basil leaves

chicken marinade, chicken (4 breasts), sesame oil (3 tbsp), garlic chopped, pepper , salt, ginger, soy sauce (1/4 cup), olive oil (1/4 cup), salad, mix of lettuce for base (enough for 8 people), pineapple tidbits drained, drained mandarin oranges, cooked basmati or jasmine rice, sliced snow peas, pepper chopped, grape tomatoes, scallions (4) sliced, onion chopped, cucumber (1) sliced, cranraisins, chow mein noodles (1 small can), almonds (toasted ), salt and pepper to taste, celery chopped, see my poppy seed dressing recipe in my recipes for recipe

pasta, e.g. shells or 2 lbs elbow macaroni or 2 lbs rotini pasta, chickpeas, drained and rinsed, whole fruit mango, peeled and diced, sugar snap pea , cut into 1 cm sections, romas tomato, fresh diced, ears corn niblets, uncooked, whole medium fruit cucumber, diced, mandarin oranges, drained, peas, rinsed uncooked, orange juice, mayonnaise (helps to emulsify dressing) (optional), mustard, salt , to taste, ground pepper, garlic powder, ground ginger, fresh dill, paprika, dried basil, dried oregano, dried parsley, olive oil

brown rice, cooked, red seedless grapes, cut in half, green seedless grape, cut in half, celery ribs, fine diced (save the leaves and chop those too), scallions, fine diced (white and green parts ), walnuts, toasted and chopped, fresh mint, fine chopped, vinaigrette (see recipe below ), orange marmalade, salt, pepper, olive oil, red wine vinegar, red wine (cabernet, merlot or chianti all will work fine), shallot, minced, orange juice, honey, salt, pepper

fusilli pasta, extra-virgin olive oil, shallots, minced, garlic, minced, shrimp, shelled and deveined, salt and freshly ground black pepper, white wine, lemon zest, lemon juice (about 1 lemon), extra-virgin olive oil, salt and freshly ground black pepper, salad, oranges, arugula, pitted green olives, halved