18441 the quick magical breakfast blaster Recipes

light brown sugar, rolled oats (not quick !), whole wheat flour, baking soda, baking powder, salt, cinnamon, canola oil, egg whites, approximately prune puree (*), walnuts (optional), dried apricots (optional) or 1/2 cup raisins (optional) or 1/2 cup craisins (optional)

potatoes (russet or red), onion (sliced thinly), season salt, oil, butter, dried parsley

ground turkey (ground pork can be substituted), garlic, granulated, thyme, fennel seed, parsley, red pepper, crushed, black pepper, salt, quick oats

egg, brown sugar, packed firm, margarine, melted, quick-cooking oats, baking powder, chocolate (optional) or 1 cup peanut butter chips (optional)

quick oatmeal, baking powder, salt, cinnamon, raisins, chocolate chips, eggs, beaten, canned pumpkin, milk, maple syrup, sugar, vanilla

quick oats, milk, egg, cottage cheese, berries (optional) or 1/2 cup mashed bananas (optional) or 1/2 cup raisins (optional) or 1/2 cup canned pumpkin (optional) or 1/2 cup chopped fruit (optional), sugar (brown is nice instead, and splenda works too to keep it healthy), cinnamon, nutmeg, vanilla, sliced almonds (optional) or 2 tbsp chopped pecans (optional) or 2 tbsp chopped walnuts (optional)

ripe mashed bananas, unsweetened applesauce, quick-cooking oats, nonfat milk, vanilla, cinnamon, sugar

roll, split, low-fat margarine or low-fat mayonnaise, vegetarian bacon, olive oil, garlic clove, chopped vegetables (mushrooms, onions, peppers tomatoes are my favorites), egg substitute (2 egg equivalent), low-fat cheese or 1 slice non fat cheese or 1 slice soy cheese

unsweetened orange juice, milk, egg, honey, wheat germ, lemon juice, vanilla extract, cinnamon, nutmeg

sugar, butter, softened, peanut butter, milk, vanilla, egg, whole wheat flour, quick oats, baking soda, raisins, cheerios toasted oat cereal

quick-cooking oatmeal, brown sugar , packed, salt, walnuts, chopped, flaked coconut, butter, melted, orange marmalade

tilapia fillets, fresh ruby red grapefruit juice (i just buy a small grapefruit ... eat 1 half for breakfast and squeeze the other, a white grapefru), unsalted butter, fresh dill, chopped, honey (optional), ground black pepper, kosher salt, grapefruits , slices (add them to the oven as you bake the fish, a slice on each fillet adds a nice presentation)

quick-cooking oats, all-purpose flour, dried cranberries, cranberry juice, brown sugar, cinnamon, salt, peanut oil, vegetable shortening, vanilla extract, baking soda

prunes , regular or 1 cup seedless prune, egg, butter or 1/2 cup margarine, room temperature, brown sugar, vanilla, flour, salt, baking soda, water, quick-cooking oats, chopped pecans, instant coffee, water, softened butter or 3 tbsp margarine, vanilla, powdered sugar

quick-cooking oats, whole wheat flour, baking soda, eggs, butter or 3/4 cup margarine, softened, chopped dried apricots or 1/2 cup raisins, chunky applesauce, cinnamon, sugar (splenda works here too!), brown sugar , firmly packed

quick-cooking farina, sugar, salt, milk, butter, eggs, well beaten, vanilla extract

quick-cooking oats, raisins, dried fruit, sugar, brown sugar, cinnamon, salt, water

crusty french bread or 6 cups italian bread or 6 cups sourdough bread, cut into 3/4 inch cubes, sausage, cooked and drained, frozen chopped spinach, thawed and well drained, cheddar cheese, shredded and divided, swiss cheese, shredded and divided, monterey jack pepper cheese, shredded and divided, scallion, roughly chopped (green onions), green chilies, drained and chopped, mushrooms, drained, eggs, half-and-half, kosher salt, garlic powder, onion powder, cayenne pepper