8997 the old Recipes

old fashioned oats, oat flour, table salt, cinnamon, brown sugar, splenda (or 2/3 cup brown sugar), sugar-free pancake syrup (or real maple syrup), butter, melted, mixed dried fruit , nuts, and seeds (apricots, cherries, raisins, blueberries, cranberries, gojis, walnuts, cashews, pistachios, sunflowe)

old-fashioned oats, chopped almonds, salted pumpkin seeds or pepitas, chopped walnuts, chopped pecans, sesame seeds, sunflower kernels, honey, brown sugar, maple syrup, toasted wheat germ, canola oil, ground cinnamon, vanilla extract, dried fruit bits

old-fashioned oats, nonstick vegetable oil spray, shredded sweetened coconut, pine nuts, roasted salted sunflower seeds, natural unsalted cashews, roasted salted macadamia nuts, sesame seeds, pure maple syrup, vegetable oil, dark corn syrup, mild-flavored (light) molasses, raisins

old fashioned oats, pecans, garlic, crushed and minced (more if you want), sage, crumbled oregano, salt, black pepper, lemon juice, firm tofu, crumbled and drained, water, olive oil , for skillet-frying

old fashioned oats, honey, natural-style peanut butter, cocoa, flax seed, water

old fashioned oats, soy flour, toasted wheat germ, sliced almonds, dried apple, chopped, raisins or 1/2 cup dried sweetened cranberries or 1/2 cup other dried fruit or 1/2 cup chocolate chips, honey (buy 16 oz. of dark local ), unsalted creamy peanut butter (organic ), olive oil, vanilla extract

old fashioned oats, water (or skim milk), ground flax seeds, cinnamon, low-fat yogurt, fruit (optional)

baby back ribs, bourbon, salt, pepper, paprika, brown sugar, garlic powder, onion powder, barbecue sauce , of choice, wood chips, soaked for 1 hour

old- fashioned oats, shredded sweetened coconut, pine nuts, roasted sunflower seeds, natural unsalted cashews, roasted salted macadamia nut, sesame seeds, pure maple syrup, canola oil, dark corn syrup, mild-flavored light molasses, raisins

old-fashioned rolled oats, skim milk, water, salt, vanilla, splenda (or sugar ), fat-free plain yogurt, fresh lime juice, lime zest, psyllium husk fibre, graham cracker crumbs

old-fashioned oats, almond flavoring, sliced almonds, apple, milk, brown sugar, dried cherries

collect a handful of each of the following colored jelly beans, orange

cube sugar, angostura bitters, drop club soda, bourbon (rye whiskey), orange zest

all-purpose flour, brown sugar, baking powder, ground ginger, ground cinnamon, baking soda, salt, low-fat buttermilk, egg substitute, molasses, margarine, melted, margarine, brown sugar, chopped walnuts, pears (about 1 lb), cinnamon sticks (optional), pear slices (optional)

old bay seasoning, salt, pepper, water, vinegar, dozen live blue crabs

old fashioned oats, pumpkin seeds, dried cranberries, sunflower seeds, cinnamon, peanut butter, honey, molasses, vanilla