Amount Per 1 Serving
Calories	189.06 Kcal (792 kJ)
Calories from fat	8.91 Kcal
		% Daily Value*
Total Fat	0.99g	2%
Cholesterol	24.31mg	8%
Sodium	47.23mg	2%
Potassium	1115.35mg	24%
Total Carbs	22.73g	8%
Sugars	3.98g	16%
Dietary Fiber	11.27g	45%
Protein	4.93g	10%
Vitamin C	312.9mg	522%
Iron	0.4mg	2%
Calcium	75.9mg	8%

Amount Per 100 g
Calories	39.97 Kcal (167 kJ)
Calories from fat	1.88 Kcal
		% Daily Value*
Total Fat	0.21g	2%
Cholesterol	5.14mg	8%
Sodium	9.98mg	2%
Potassium	235.78mg	24%
Total Carbs	4.8g	8%
Sugars	0.84g	16%
Dietary Fiber	2.38g	45%
Protein	1.04g	10%
Vitamin C	66.1mg	522%
Iron	0.1mg	2%
Calcium	16mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

3.1

Points
2

PointsPlus

Good Points

low calorie,
fat free,
saturated fat free,
very low sodium,
low cholesterol

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