115 the italian wrapped Recipes
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condensed cream of potato soup, soup can of milk and8 Morecondensed cream of potato soup, soup can of milk, broccoli florets (i used frozen, about 8), tilapia filet (individually wrapped frozen from costco), tarragon (i didn tsp measure, just shook it in), dill weed ( ), mccormack roasted garlic and red bell pepper seasoning (just shook it in), dollop of sour cream (optional), handful of shredded cheese (any kind you like , used 3 cheese italian), paprika10 min, 10 ingredients
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plain dried bread crumbs and14 Moreplain dried bread crumbs, chopped fresh flat-leaf italian parsley, egg, lightly beaten, whole milk, grated pecorino romano, chopped sun-dried tomatoes, salt, freshly ground black pepper, ground lamb, prosciutto, sliced medium-thin (for wrapping the burgers), olive oil, fresh basil leaves , for topping each burger, fresh tomato slices, for topping each burger, extra-virgin olive oil, for drizzling, balsamic vinegar, for drizzling36 min, 15 ingredients
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vinaigrette, olive oil, balsamic vinegar and6 Morevinaigrette, olive oil, balsamic vinegar, chopped fresh thyme, dijon mustard, royal rose radicchio leaves , blanched slightly in simmering water to soften, logs goat cheese cut into rounds, tomatoes (yellow and orange if available), sliced, salt & pepper to taste29 min, 9 ingredients
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garbanzo beans, drained, garlic, fresh mint, lemon zest and13 Moregarbanzo beans, drained, garlic, fresh mint, lemon zest, lemon juice, extra-virgin olive oil, salt, freshly ground black pepper, pitted black olives, finely chopped, extra-virgin olive oil, salt, freshly ground black pepper, italian tuna in olive oil, drained (recommended : flot), quartered artichoke hearts, drained, baguettes , sliced in 1/2 lengthwise, arugula, special equipment : brown parchment paper for wrapping the sandwiches20 min, 17 ingredients
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Knishes With Rice Fillingcooked white rice (cold ), white raisins and9 Morecooked white rice (cold ), white raisins, green onions (minced ) or 1/2 cup white onion (minced), eggs (beaten ), schmaltz (chicken fat), flat-leaf italian parsley (finely chopped ), peanut oil (may substitute vegetable oil), salt, splenda sugar substitute (to taste) or 1 tbsp granulated sugar (to taste), white pepper (may substitute black pepper), egg roll wrap1 hour , 11 ingredients
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Sausage Mezzaluna (Ravioli)potsticker wraps (found in produce section) and7 Morepotsticker wraps (found in produce section), italian sweet sausage (cooked and drained ), red onion , caramelized till tender, fresh basil, grated mozzarella cheese, grated fresh parmesan cheese, sun-dried tomatoes packed in oil (drained ), salt and pepper40 min, 8 ingredients
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Mediterranean Inspired Flatbread Pizzaflat bread (i use flatout wraps), olive oil, fresh garlic and5 Moreflat bread (i use flatout wraps), olive oil, fresh garlic, mozzarella cheese, grated (about 3/4 cup), feta cheese (about 1/4 cup), red onion, sliced thinly, fresh spinach, chopped, italian sausage, cooked and diced (optional!)10 min, 8 ingredients
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Won-tons With Oyster Mushrooms And Crabfresh oyster mushrooms, grated italian cheese blend and5 Morefresh oyster mushrooms, grated italian cheese blend, cream cheese, crab-meat, fresh green onions, egg roll wraps (refrigerated ), oil for frying20 min, 7 ingredients
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Chicken and Salad Pizza(Flat Belly Diet Recipe)extra virgin olive oil, divided (mufa), red wine vinegar and12 Moreextra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed15 min, 14 ingredients
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Apricots With Amaretto Syrup (Albicocche Ripiene)firm-ripe large apricots, unsalted butter, sugar and3 Morefirm-ripe large apricots, unsalted butter, sugar, disaronno amaretto liqueur, amaretti, crumbled (italian almond macaroons, if paper-wrapped, use 3 packets), chopped toasted macadamia nuts, for sprinkling (optional)50 min, 6 ingredients
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Angel Hair With Roasted Vegetables and Red Wine Tomato Sauceolive oil, balsamic vinegar, basil, oregano, sea salt and15 Moreolive oil, balsamic vinegar, basil, oregano, sea salt, ground pepper, onions, red peppers, yellow pepper, mushrooms, eggplants or 1 small zucchini, garlic cloves, peeled (wrap in foil), diced tomatoes (italian flavored works well , but omit oregano or basil), oregano, basil, salt, ground pepper, red wine, roasted garlic, angel hair pasta (cook as directed)1 hour 20 min, 20 ingredients
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