108 the heat with salad Recipes

salsa (i use medium heat ), low-fat french dressing (such as catalina by kraft) or 1/3 cup fat-free french dressing (such as catalina by kraft), low-fat sour cream (i use all low fat ingredients) or 1/2 cup fat free sour cream (i use all low fat ingredients)

habanero pepper, seeded and chopped (wear gloves ), olive oil, rice wine vinegar, creamy peanut butter, water, garlic, chopped, black sesame seeds

milk, heated to boiling point, sour cream, knox gelatin, cold water, sugar, vanilla, black raspberry jell-o gelatin, lemon jell-o gelatin, strawberry jell-o gelatin dessert, lime jell-o gelatin

sugar, asian fish sauce, asian fish sauce, fresh lime juice , plus lime wedges for serving, distilled white vinegar, water, serrano chili, minced (with or without seeds, your choice on heat level), garlic clove, minced, vegetable oil, for frying, shallots, thinly sliced, kosher salt , to taste, shredded green cabbage (from 1/2 small head ), carrots, finely shredded, red onion, thinly sliced, coarsely chopped cilantro, coarsely chopped mint, shredded rotisserie chicken (from about 1/2 chicken), extra-virgin olive oil, coarsely chopped unsalted dry roasted peanuts

chicken breasts, cooked and shredded, green cabbage, shredded, purple cabbage, shredded, shredded carrot, chopped scallion, roasted peanuts, coarsely chopped, chopped fresh mint leaves, chopped fresh cilantro , half reserved for garnish, chili peppers , use whatever heat you can stand or 1 -2 just use mild chile, garlic cloves, minced, grated fresh ginger, sugar, rice vinegar, fresh lime juice, oyster sauce , can use fish sauce, olive oil, fresh ground pepper

spaghetti, uncooked, soy sauce, smooth peanut butter , heated in microwave for about 15 seconds to soften, cider vinegar or 2 tbsp rice wine vinegar, dark sesame oil (adjust to taste), hot sauce (can adjust to taste), coleslaw mix, shredded, bean sprouts , any variety, red bell pepper , julienned, scallions, chopped, sesame seeds

chopped romaine lettuce, black beans, rinsed and well drained, chopped seeded tomato, chopped peeled jicama, fresh corn kernels, uncooked (or frozen or canned ), sliced radishes, half a ripe avocado, diced, red bell pepper, chopped, crumbled reduced-fat feta cheese, fresh lime juice, olive oil, honey, chopped fresh cilantro, garlic clove, peeled and minced, chopped jalapeno pepper (use canned for less heat )

black beans, drained and rinsed, mangoes, peeled and diced, red onion, minced, green onions, thinly sliced, garlic cloves, minced, corn, fresh, cooked , kernels sliced off the cob, bay scallops or 1/2 lb sea scallops, salt and pepper, butter, greens, field (or coarsely chopped romaine lettuce), extra virgin olive oil, red wine vinegar, lime juice, freshly squeezed, jalapeno pepper, coarsely chopped (remove ribs for less heat), garlic cloves, halved, dijon mustard, honey, fresh ground black pepper, ground cumin, sea salt, cilantro, fresh, minced

red potatoes, diced and blanched, vegetable oil, heated, red onion, diced, stalk celery, diced, red bell pepper, diced, mayonnaise, chopped fresh mixed herbs (basil, rosemary, chives, marjoram, your choice), red wine vinegar, salt , to taste, pepper , to taste

carrots, olive oil, plus extra to garnish, onion, minced, sugar, garlic cloves, crushed, serrano chili, minced (and seeded , if you want less heat), green onion, minced, ground ginger, ground coriander, ground cinnamon, sweet paprika, ground cumin, white wine vinegar, preserved lemon, chopped (quick preserved lemon), kosher salt, fresh cilantro, coarsely chopped plus extra to garnish, greek yogurt, chilled

olive oil, divided, cubed country white bread, (1/2-in cubes ), garlic, minced, diced tomatoes, drained, diced mozzarella cheese, chopped fresh basil leaves, fully cooked bacon, heated, chopped, balsamic vinegar, salt and ground black pepper, optional

beaten eggs, sugar ( i use scant 1/3 + 2tsp. local honey(whatever is local for you)), cornstarch, salt (or to taste), cayanne pepper (or to taste), cider vinegar (i use 1/3), butter (i use 1 1/2t.), evaporated milk (i recently had to use 1/4c.whole milk+2tsp. coffee creamer(i heated milk to dissolve creamer)), yellow mustare ( dijon oe the cracked mustard seed mustard may be used or none at all.

cornbread (stale, now i just bought muffins from the store, however, you can make your own too. it depends on h), red pepper, diced, green pepper, diced, red onion, diced, parsley, chopped fine, cilantro, chopped fine, scallions, diced fine, garlic, minced, jalapeno pepper (red or green , seeds and ribs removed and chopped fine. if you like a little heat, leave some of the ), salt, pepper, olive oil, white vinegar, lime juice, chili powder

hoisin sauce, scallions, coarsely chopped, garlic cloves, fresh ginger, 2 inch piece, sliced, jalapeno pepper, stemmed and halved (remove seeds for less heat), limes (juice and zest), rice vinegar, kosher salt, ground pepper, chicken thighs or 2 lbs chicken breasts, rice vinegar, sugar, kosher salt, seedless cucumber, thinly sliced, red onion, thinly sliced

celeriac, sunflower oil, blanched & toasted almonds (i toast them in a dry non-stick pan, shaking over a medium heat), carton sour cream, dijon mustard, olive oil, salt and pepper

vermicelli rice noodles, fish sauce, limes (1 zested, both juiced), vegetable oil, jalapeno pepper, thinly sliced (remove seeds for less heat), sugar, garlic, grated, shrimp, peeled and deveined, romaine lettuce heart, thinly sliced, carrots, coarsely grated, mixed chopped herbs , such as cilantro, basil and mint, bean sprouts

english seedless cucumber, vine-ripe tomatoes, seeded, green bell pepper, seeded, red onion, peeled, celery ribs, from the heart including leafy tops, fresh cilantro leaves or 3 tbsp flat leaf parsley, chopped, red wine vinegar, lime , juice of, lemon , juice of, hot sauce, for mild to medium-hot heat level, such as tabasco brand, extra virgin olive oil (evoo), coarse salt & freshly ground black pepper

jicama (about 1 lb), cucumbers, mangoes, roughly chopped cilantro leaf, plus sprigs, for garnish, powdered dried chilies, any medium heat kind is fine, limes , juice of, kosher salt