8113 the healthy start breakfast Recipes

bread, links breakfast sausage, bacon, onion, green pepper, sliced mushrooms (optional), spinach (optional), cheddar cheese, eggs, milk, mustard powder, worcestershire sauce

tater tots (medallion-shaped crispy crowns work best), oil, onion, finely diced, garlic cloves, minced, red bell pepper, finely diced, jalapeno , finely diced (optional but not very spicy when it is added in), breakfast sausage, salt and black pepper, butter, eggs, beaten, salt and pepper, shredded cheese (freshly grated always works best)

eggs, milk, heavy cream, dry bread, cut into 1 inch cubes (if fresh , toast lightly, try not to use a crust type of bread), onion, chopped, potatoes, peeled diced and cooked, breakfast sausage (any flavor except for maple), parmesan cheese, cayenne, salt and pepper

turkey breakfast sausage, onion, chopped (1 cup), red bell pepper, seeded and diced (3/4 cup), whole eggs, egg whites, skim milk, salt, pepper, whole wheat bread, crusts removed,cubed (about 4 slices), dijon mustard, grated 2% cheddar cheese

lasagna noodle, eggs, mozzarella cheese, cheddar cheese, ricotta cheese, butter, flour, milk, breakfast sausage, onion, tomatoes, diced

eggs, bread , without the crusts. torn to pieces, low-fat milk, shredded cabot cheddar cheese, garlic, minced, frozen spinach , defrosted and drained, breakfast sausage, browned and cut into 6ths, salt, pepper

ground beef, ground pork breakfast sausage, french-fried onions, eggs, ground pepper, cheese slices, pineapple slices, potato sandwich buns, paprika, prepared mayonnaise, irish red beer, sour cream

yellow potatoes , precooked cooled and cut, red bell pepper, diced, garlic cloves, minced, onion, diced, butter, cheese, links breakfast sausage, cut (optional), salt and pepper

eggs, evaporated milk, cheddar cheese, mozzarella cheese, mushrooms, breakfast sausage, salt, pepper, onion, garlic clove, crusty bread

eggs, milk, salt and freshly ground black pepper, butter, roasted red peppers, diced , reserve 4 (3-inch) strips, whole-wheat english muffins, toasted, jarred tomato sauce, shredded white cheddar, links breakfast sausage, sliced into 1/2 thick slices

breakfast sausage or 1 lb ground beef, macaroni noodles, celery, yellow onion, green pepper, spaghetti sauce, cheddar cheese, cottage cheese

flour tortillas, breakfast sausage (hot or mild ), eggs, chopped onion, chopped green pepper, taco seasoning

hot breakfast sausage, simply potatoes shredded hash browns, egg, lightly beaten, cheddar cheese, shredded, pilsbury french bread

breakfast sausage, cooked & crumbled, simply potatoes shredded hash browns, onion, shredded, eggs, plain yogurt

eggs, beaten well, bread, cubed, breakfast sausage, links cut up, cheese, grated, milk, salt, mustard

vegetarian breakfast sausage patties, poultry seasoning, fat free croutons, plain, reduced-fat cheddar cheese or 8 oz soy cheese, mustard powder, egg whites, skim milk or 2 cups soymilk

canola oil, turkey breakfast sausage , removed from its casing, minced red onion, red bell pepper, chopped small, cayenne pepper, scallions, sliced thin, garlic clove, minced, egg whites, egg yolks, low-fat milk, salt, pepper, whole wheat tortillas, shredded 50 percent light cheddar cheese, salsa (fresh or jarred )

pizza dough, mix, low-fat breakfast sausage, cooked and crumbled, fat-free turkey bacon, cooked and crumbled, fat-free cheddar cheese, grated, frozen hash browns, thawed, whole egg whites, slightly beaten, skim milk, salt, black pepper