4926 the greatest smoothies ever Recipes

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

salmon fillets, peanut oil, balsamic vinegar, lemon juice, green onions, chopped, soy sauce, brown sugar, ground ginger, paprika, pepper, crushed red pepper flakes, salt, sesame oil, garlic cloves, minced

sugar, butter (1 stick & 1/4), eggs, vanilla, bananas, ripe mashed, sour cream, flour, baking soda, baking powder, cinnamon, walnuts, chopped

honey oat bread, jarlsberg cheese, butter, oregano, garlic powder

rolled oats, sesame seeds, sunflower seeds or 3/4 cup almonds, chopped, honey, sunflower oil, water, raisins, shredded coconut

light vanilla soymilk, plain fat-free yogurt or 2 tbsp low-fat vanilla yogurt, sugar, bananas, flax seed

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

vegetable oil, red wine vinegar, parsley, black pepper, garlic powder, oregano, salt, english cucumbers, chopped, tomatoes, feta cheese

paprika, garlic powder, seasoning salt, ground black pepper, cayenne pepper, ground oregano, dry mustard, chili powder, pork baby back ribs or 4 lbs any other ribs, barbecue sauce

balsamic vinegar, olive oil, kosher salt, garlic powder, lemon juice, oregano, honey, dijon mustard, feta cheese

old-fashioned oats, grape-nuts, sliced almonds, honey, canola oil, brown sugar, vanilla extract, ground cinnamon, crisp rice cereal, toasted wheat germ, chopped dried apricots, dried cranberries, chopped, yogurt flavor of your choice, optional

raisin bran cereal, flour (unsifted), sugar, salt, baking soda, eggs, beaten, buttermilk, oil, raisins, chopped walnuts

dry yeast, salt, milk (can be cold), sugar, soft margarine (stick not tub margarine), flour

boiling water, natural bran, all-purpose flour, baking soda, salt, shortening, sugar, eggs, buttermilk, oats, raisins