3263 the greatest smoothies Recipes

apple juice, frozen strawberries, sliced banana (make sure it is ripe), reduced-fat vanilla ice cream or 1 cup frozen yogurt

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

salmon fillets, peanut oil, balsamic vinegar, lemon juice, green onions, chopped, soy sauce, brown sugar, ground ginger, paprika, pepper, crushed red pepper flakes, salt, sesame oil, garlic cloves, minced

sugar, butter (1 stick & 1/4), eggs, vanilla, bananas, ripe mashed, sour cream, flour, baking soda, baking powder, cinnamon, walnuts, chopped

chicken bouillon cube, water, rice, onion, chopped, chopped garlic, chicken breasts, olive oil, taco seasoning, water, crushed tomatoes, sour cream, flour tortillas or corn tortilla

honey oat bread, jarlsberg cheese, butter, oregano, garlic powder

milk, frozen strawberries, sugar, lemon juice (optional), strawberry yogurt, tray ice cube (16 cubes )

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less

vegetable oil, red wine vinegar, parsley, black pepper, garlic powder, oregano, salt, english cucumbers, chopped, tomatoes, feta cheese

paprika, garlic powder, seasoning salt, ground black pepper, cayenne pepper, ground oregano, dry mustard, chili powder, pork baby back ribs or 4 lbs any other ribs, barbecue sauce