56323 the delicious traditional soup Recipes

delicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.

vegetable oil, fresh sliced mushrooms, onion, chopped, stalk celery, chopped, chicken broth, uncooked white rice, soy sauce, salt and pepper to taste

onions (halved lenghwise then thinly sliced), sugar, dried thyme, bay leaf, salt, butter, flour, dry white wine, sodium-reduced beef broth, water, black pepper, baguette (sliced diagonally 1/2-inch thick ), gruyere cheese, grated parmesan cheese

oil, chopped fresh ginger, chopped fresh garlic, chicken broth , plus, chicken broth (or more if desired), cornstarch, firm tofu, cut in 1/4 inch pieces, straw mushrooms or 1 (8 oz) can regular canned mushrooms, bamboo shoots, drained, soy sauce, rice wine vinegar (must use only , not regular white vinegar), white sugar, crushed red pepper flakes, frozen oriental-style vegetables, peeled uncooked shrimp, chopped cilantro, fresh spinach, trimmed and chopped

dry lentile beans, water, onion, finely chopped, cooking oil, lemon juice, salt, pepper, ground cummins

farmhouse-style crusty bread, cut into 1-inch cubes, poultry seasoning , 1/3 palmful, butter, divided, mcintosh , golden delicious, gala or honey crisp apples, onions, chopped into bite size pieces, ribs celery from the heart , chopped into bite sized pieces, fresh bay leaf, salt and pepper, a handful flat-leaf parsley, chopped, roast turkey breast , 3 slices - inch thick from the deli counter, cut into bite sized cubes, chicken stock, divided, all-purpose flour, apple cider

chuck roast, garlic salt, black pepper, cream of mushroom soup, condensed golden mushroom soup, lipton onion soup mix, whole mushroom, drained

mutton neck (lamb), cold water, pearl barley, washed, dry split yellow peas, dried split green peas, carrots, chopped large, leeks, cleaned and chopped, diced rutabaga, onion, diced, cabbage, shredded, salt , to taste, pepper

cabbage, water, chicken broth, potatoes, chicken bouillon cubes, big carrot, onion (yellow ), fresh beets, italian-style diced tomatoes, drained, garlic cloves, fresh dill (optional), sour cream (optional)

onion, diced, cucumbers, diced unpeeled, potato, diced, chicken soup, salt, pepper, olive oil

potatoes, cubed, shredded broccoli, sliced carrot, cubed ham, chicken broth, fat-free cream of chicken soup, chicken bouillon cubes or 2 tsp chicken bouillon granules, fat free cream cheese, i can tsp believe it s not butter spread, salt or pepper

ground beef, black beans, rotel, mexicorn, salsa (mild, medium. hot, your choice ), chicken broth, tortilla chips, shredded cheese (i like the mexican mix or taco cheese)

vegetables, chopped (such as carrots, celery, broccoli, mushrooms, onions, zucchini, etc), rice (preferably white ), vegetable broth, garlic clove, finely minced, lemon juice, sesame seeds (optional)

butter, fkour, chicken or vegetable stock, dijon mustard, tumeric, light cream or half andf half, salt and white pepper totaste

onion , halved crosswise, fine sea salt, chicken steaks , from the chuck (about 4 1/2 lb total), trimmed, veal marrowbones, baby carrots, baby turnips, kohlrabi (see tips, below ), celery root, quartered, juniper berries (see tips, below ), allspice berries, freshly ground black pepper, bay leaf, preferably fresh, cut in half, fresh thyme, garlic clove, unsalted butter, shallots, diced, fine sea salt, garlic cloves, minced, heavy cream, fresh thyme, vegetable stock or canned low-sodium vegetable broth, spinach, stems removed, freshly ground white pepper, cayenne pepper, freshly grated nutmeg, golden delicious apples (1 1/2 lb), juice of 1 lemon, sugar, cinnamon stick, about 3 inches, prepared horseradish, or more to taste, cubed white bread, crusts removed, whole milk, extra-large egg yolks, cornichons, chopped, heaping tbsp creme fraiche, heaping tbsp sour cream, champagne vinegar, canola oil, fine sea salt and freshly ground white pepper, hard-cooked egg, finely diced, chopped fresh chives, freshly grated horseradish, sliced fresh lovage leaves (see tips, below ), freshly grated nutmeg, fleur de sel (see note ), chopped fresh chives

cream of mushroom soup, cream of celery soup, cream of broccoli soup, frozen broccoli cuts, cayenne pepper, garlic powder, instant minced onion, soup cans milk, evaporated milk, cheddar cheese or 1 1/4 lbs monterey jack cheese, finely shredded, vegetable broth

boneless chicken breasts, cooked & cut into small chunks, low sodium chicken broth, green enchilada sauce (i prefer hatch brand), diced tomatoes and green chilies, cream of celery soup, pinto beans, corn , drained excess liquid, yellow onion, chopped, sliced raw carrots, celery, chopped, fresh garlic cloves, chopped fine, fresh coarse ground black pepper, cornstarch, cold water

oil, beef chuck roast or 1 (4 -5 lb) blade roast, seasoning salt (or use white salt) (optional), ground black pepper, garlic powder, cream of mushroom soup or 1 (10 3/4 oz) can cream of chicken soup, undiluted, worcestershire sauce, fresh minced garlic (or to taste), onion (sliced or chopped ), carrots, cut in large pieces, lipton dry onion soup mix (you can use 2 packages if desired), low sodium beef broth (or use water or beer), white button mushrooms, whole potatoes, peeled, carrots, peeled and cut into thirds, flour, water