495 thai sodium Recipes

creamy peanut butter, light coconut milk, low sodium soy sauce, brown sugar ( splenda is fine), garlic, minced (prebottled, or about 4-6 fresh cloves, minced), salt , to taste, cayenne pepper , to taste, low sodium chicken broth, ground cumin, curry powder (i prefer hot, but mild is fine too), boneless skinless chicken breasts, cut into chunks, green onions, chopped, carrot, shredded, limes or 1 lemon, juice of, angel hair pasta, cooked and drained, sesame oil , to taste (or peanut oil is fine), chopped peanuts, garnish (optional)

sesame oil, divided, chopped green onions, divided, minced garlic, divided, uncooked pearl barley, chopped fresh cilantro, divided, salt, black pepper, reduced-sodium fat-free chicken broth, jalapeno peppers, seeded and minced, fresh lime juice, brown sugar, water, rice vinegar, low sodium soy sauce, red curry paste, chopped peeled fresh lemongrass, grated peeled fresh ginger, shredded cooked chicken breasts (about 1 lb), red bell peppers , strips, sugar snap pea, trimmed, light coconut milk, chopped peanuts

minute instant rice, boneless skinless chicken breast halves, vegetable oil, instant minced garlic, bottled chopped ginger, chopped green onion, sliced bamboo shoots, drained, unsalted peanuts, chopped, reduced sodium soy sauce, dry sherry, sugar, creamy peanut butter, vegetable oil, reduced sodium soy sauce, sugar, rice vinegar or 2 tbsp distilled white vinegar, dark sesame oil, ground cayenne pepper , to taste

ngredients, soy nut butter or creamy peanut butter, water, reduced-sodium soy sauce, fresh lime juice, garlic, quartered, grated fresh ginger, sesame oil, firm tofu, cooking oil, chinese noodles, snipped fresh cilantro, crushed red pepper, chopped unsalted peanuts

gingerroot, minced, vegetable oil, grain rice, uncooked, chicken broth, unsweetened coconut milk, raisins, low sodium soy sauce, lime juice, curry powder, chinese chili sauce, salt (i usually omit this), lemon rind, grated, tomato, seeded and diced, green onion, chopped finely, fresh pineapple, diced, almonds, slivered and toasted, lime juice

chopped fresh basil, chopped fresh cilantro, low sodium soy sauce, fresh lime juice, chopped fresh mint, molasses, peeled minced fresh ginger, olive oil, curry powder, crushed red pepper flakes, garlic, minced, firm tofu, drained, cooked vermicelli (about 12 oz. uncooked pasta)

sliced green onion, low sodium soy sauce, water, dry sherry, brown sugar, sesame seeds, garlic cloves, minced, fresh ground black pepper, lean beef, well trimmed

low sodium chicken broth, lemongrass , root end, 4 inch pieces crushed. use rolling pin, gingerroot (2 inches), garlic cloves, minced, fresh mushrooms, sliced, sriracha sauce, broccoli floret, chicken breast, boneless, skinless , cut into 3/4 inch pieces, sweet red pepper, cored, seeded and cut into matchsticks, light coconut milk, fresh lime juice (about 3 whole limes), fish sauce (i use the tiparos brand), scallions (optional) or 1 -2 green onion, sliced (optional)

sea scallops, cornstarch, olive oil, minced peeled fresh ginger, garlic cloves, minced, sliced asparagus (about 1/2 lb), fat-free , less-sodium chicken broth, fresh lemon juice, low-sodium soy sauce, chile puree with garlic sauce, chopped fresh basil, grated lemon rind, hot cooked long-grain rice, basil sprigs (optional)

roasted-peanut oil (such as loriva) or vegetable oil, divided, sliced leeks (about 3 small), minced peeled fresh ginger, chopped seeded serrano chile, garlic cloves, minced, less-sodium mushroom-flavored soy sauce (such as house of tsang) or low-sodium soy sauce, curry powder, brown sugar, water, cubed peeled butternut squash (about 1 lb), salt, light coconut milk, reduced-fat firm tofu, drained and cut into 1/2-inch cubes, fresh lime juice, hot cooked basmati or other long-grain rice, chopped unsalted, dry-roasted peanuts, chopped fresh cilantro

vegetable oil, chopped onion, garlic, minced, sugar snap peas, shredded carrots, cooked turkey tenderloin, cubed (about 2 to 3 cups), reduced-sodium chicken broth, rice vinegar (regular or seasoned ), sugar, reduced-sodium soy sauce, crushed red pepper or crushed hot chili flakes, rice , cooked according to package directions, freshly chopped basil leaves, salt and freshly ground black pepper

cooked chicken breast halves, chopped romaine lettuce, diced cucumber, diced tomato, chopped scallions, reduced-sodium chicken broth, smooth peanut butter, reduced-sodium soy sauce, fresh lime juice, sesame oil, dry roasted peanuts

olive oil, chopped onion (1 medium), chopped peeled fresh lemongrass, chopped peeled fresh ginger, ground coriander, ground cumin, brown basmati rice, fat-free , less-sodium chicken broth, grated lime rind, salt, chopped fresh cilantro, lime wedges

cooking oil, green bell pepper , cut into 1/4-inch strips, red bell pepper , cut into 1/4-inch strips, shiitake mushrooms, stems removed, caps cut into 1/4-inch slices, salt, lean ground pork, short-grain rice, canned low-sodium chicken broth or homemade stock, soy sauce, cayenne, scallions including green tops, chopped, radishes , cut into thin slices, chopped cilantro or fresh parsley, lime juice (from about 1 lime)

chopped fresh mint, divided, minced onion, garlic cloves, minced, flank steak, japanese soba noodles, fresh lime juice, brown sugar, reduced-sodium soy sauce, salt, jalapeno pepper, minced, chopped green onions, carrots, scraped and shredded, cucumber, peeled, seeded, and sliced, red bell pepper, thinly sliced, green bell pepper, thinly sliced, shredded napa or savoy cabbage, roasted peanuts, chopped

peanut butter creamy, rice vinegar rice wine vinegar, soy sauce low sodium, lime juice, brown sugar, sesame oil or more to taste, shrimp, small cooked or more if desired, soba noodles, carrots shredded, whole red bell pepper sliced into 1 strips, edamame, frozen thawed & shelled, cilantro chopped, sesame seeds

beef stew meat, sweet red pepper, sliced, chunky peanut butter, reduced-sodium soy sauce, canola oil, garlic cloves, minced, lemon juice, minced fresh cilantro, crushed red pepper flakes, pepper, hot cooked rice , optional

chopped fresh spinach, carton light sour cream, plain low-fat yogurt, chopped fresh mint, chopped peanuts, peanut butter, honey, crushed red pepper flakes, reduced sodium soy sauce