147 thai cooking light Recipes

frozen peeled and deveined large shrimp, kosher salt and pepper, olive oil, onion, chopped, chopped ginger, frozen or day-old cooked rice, frozen peas, spanish chorizo (cured sausage), chopped (optional), eggs, lightly beaten, sesame oil, soy sauce, scallions, trimmed and sliced

dark sesame oil, divided, minced peeled fresh ginger, garlic cloves, minced, chopped red bell pepper, chopped green onions, curry powder, red curry paste, ground cumin, low-sodium soy sauce, brown sugar, salt, divided, light coconut milk, chopped fresh cilantro, tilapia fillets, hot cooked basmati rice, lime wedges

cooked, diced chicken, light and dark meat, substitute rotisserie chicken ), salad greens, mandarin orange (prefer fresh when in season), red onion thinly sliced, green onions sliced, spicy citrus red pepper dressing, chow mein noodles or fried rice sticks, spicy citrus red pepper dressing, orange juice, fresh-squeezed, lime juice + 1/2 cup lemon juice, aloha soy, minced chilies depending on the heat (thai chili or other asian chili), minced garlic, minced ginger, vegetable oil, roasted red pepper, freshly ground pepper , to taste

red onions, peeled, garlic clove, peeled, birds eye chiles (seeded , not seeded according to taste) or 1 thai chiles (seeded, not seeded according to taste) or 1 hot pepper (seeded, not seeded according to taste), gingerroot, peeled and cut into chunks, canola oil, red pepper flakes, ground ginger, ground coriander, ground cumin, ground turmeric, cardamom pods, light crushed or 1/2 tsp ground cardamom, sweet potatoes , cut into 1/2 to 1 inch pieces (about 3 medium), light coconut milk, tamarind paste, vegetable broth (hot ), chickpeas, canned (about 4 15 1/2 oz cans), cilantro leaves, cooked white rice (optional)

sambal oelek or thai chile paste, low-sodium soy sauce, dark sesame oil, boneless center-cut loin pork chops, trimmed and cut into 1/2-inch cubes, low-sodium soy sauce, sambal oelek or thai chile paste, dark sesame oil, vegetable oil, minced peeled fresh ginger, garlic cloves, minced, chopped carrot, sliced shiitake mushroom caps, chopped zucchini, chopped green onions, chopped red bell pepper, cold cooked short-grain rice, dark sesame oil, kosher salt, eggs, lightly beaten, egg whites, lightly beaten

stalk fresh lemongrass , root end trimmed and 1 or 2 outer layers discarded, dried hot thai chiles , including seeds, minced shallot, minced garlic, shrimp powder or 1 1/2 tbsp dried peeled shrimp (see cooks note, below), minced cilantro root or stem, minced kaffir lime zest or regular lime zest, minced peeled galangal (fresh or thawed frozen ), kosher salt, black peppercorns, thai shrimp paste, beans or green , cut into 1-inch pieces, boneless pork shoulder, peanut or vegetable oil, asian fish sauce, grated palm sugar or light brown sugar, kaffir lime leaves (fresh or thawed frozen ; 2 sections each), ribs discarded and leaves minced

butter-flavored cooking spray, vanilla cake mix (recommended ( betty crocker), canola oil, eggs, white cranberry juice, cook n serve tapioca pudding (recommended ( jell-o), light coconut milk (recommended ( thai kitchen), coconut extract, shredded coconut, fluffy white frosting (recommended ( betty crocker), coconut extract, fresh blueberries, shredded coconut, frozen blueberries, blueberry vodka (recommended ( stoli), blueberry jam, cornstarch, orange , zest of

sesame oil, canola oil, thai red curry paste, garlic cloves, chopped, chicken breasts, boneless and skinless, cut into 1 inch cubes, light soy sauce, red onion , thinly sliced lengthwise, red bell pepper , cut into bite-size slices, cabbage, coarsely chopped , about 8 cups, carrots, coarsely chopped, soba noodles, cooked and drained (or wheat spaghetti noodles, which is what i used)

fresh cilantro sprigs, coarsely chopped shallots, grated lime rind, serrano chiles, seeded, garlic cloves, peeled, fresh ginger, peeled, vegetable oil, sliced red bell pepper, cubed japanese eggplant, water, diagonally cut carrot, brown sugar, light coconut milk, fresh lime juice, salt, cornstarch, salt, soft-shell crabs, cleaned, vegetable oil, divided, hot cooked jasmine rice, remaining ingredients, lime wedges (optional), cilantro sprigs (optional)

frozen peeled and deveined large shrimp, kosher salt and pepper, olive oil, onion, chopped, chopped gingerroot, frozen or day old cooked rice (chilled ), frozen peas, eggs, lightly beaten, sesame oil, soy sauce (more to taste), scallion, trimmed and sliced

cooked chicken (from rotisserie chicken, leftover roast chicken, or from the deli section of the supermarket), cubed, diced fresh tomatoes, diced celery, diced red onion, thai peanut sauce , recipe follows, light mayonnaise, fresh lime juice, salt and freshly ground black pepper, shredded lettuce, chopped dry-roasted peanuts, reduced-sodium beef broth, reduced-sodium soy sauce, creamy peanut butter, toasted sesame oil, hot sauce

onion, chopped, carrots, chopped, celery stalks, chopped, low-sodium chicken broth, light coconut milk, fresh ginger (peeled and minced ), red thai chilies (sliced ) or 1/2 tsp crushed red pepper flakes, minced garlic cloves, kosher salt, bean sprouts, head cabbage (shredded ), cooked chicken breast (sliced ), rice noodles, fresh cilantro leaves, thai fish sauce, lime wedges

water, fresh spinach leaves, snow peas, trimmed and cut in half crosswise, thai noodles (rice stick noodles), canola oil, sliced shallots, red curry paste, curry powder, ground turmeric, ground coriander, garlic cloves, minced, fat-free , lower-sodium chicken broth, light coconut milk, shredded cooked chicken breast (about 1 lb), chopped green onions, sugar, fish sauce (such as thai kitchen), chopped fresh cilantro, hot red chiles, seeded and chopped, lime wedges

garlic cloves, crushed, organic honey, nam pia (thai fish sauce), grated lemon zest, zest and juice of 2 limes, thai red chilies, finely diced, cooked and shelled shrimp, unsalted roasted almonds, lightly chopped, strawberries, cut into quarters, chopped cilantro, chopped mint leaves

flank steaks, light brown sugar, black peppercorns, crushed, soy sauce, red thai chile, seeded and finely chopped, head garlic, cloves crushed, fresh lime juice, head chinese cabbage, sliced, red onion, thinly sliced, peanut oil, thai fish sauce, fresh mint, chopped, lime wedge (to garnish ), cooked rice, to serve

oil, ginger, chopped, garlic, chopped, thai green chillies, chopped (optional), yellow onion, sliced, green onions, tops and stems separated and sliced diagonally, oscar meyer weiners or 1 can spam, baby bok choy, leaves and stems separated and sliced, dark soy sauce, oyster sauce, light soy sauce, rice cooked and cooled (i used half white and half brown), white mushrooms, sliced, toasted sesame oil

sugar, thai fish sauce, palm sugar or light brown sugar, cider vinegar, fresh lime juice, minced fresh cilantro stems, minced bird chile or 2 tsp minced serrano chile, garlic clove, minced, uncooked bean threads (cellophane noodles), cooked, peeled, chopped shrimp (about 1/2 lb), cooked chicken breast , cut into 1/4-inch strips, torn romaine lettuce, chopped tomato, sliced onion, sliced celery, chopped, dry-roasted peanuts, minced fresh cilantro stems, minced bird chile or 4 tsp minced serrano chile

leftover cooked rice (you dont need that much, but thts what we normally have), minced garlic, minced ginger, thai chilli (can you tell i like hot food ), onion chopped, frozen mixed vegetables, eggs (beaten well till light in color), dark soy sauce ( please read further), oyster sauce