164761 thai beef salad low fat Recipes

quality steak , top sirloin, fresh hot thai chili peppers , slice crosswise very thin or 2 tsp of dried roast red pepper finely blended, add more if like spicy, garlic , sliced crosswise very thin, fish sauce, fresh squeezed lime juice, heart of romaine lettuce ., fresh mint remove the leaves and discard the stems, shallots , sliced crosswise very thin or 1 small red onion, sliced very thin, cilantro, stems removed, roasted rice fine blended .

fresh lime juice, chopped fresh cilantro, brown sugar, thai fish sauce, chile paste with garlic, garlic cloves, minced, flank steak, trimmed, vertically sliced red onion, tomatoes, each cut into 6 wedges, torn romaine lettuce, sliced english cucumber, chopped fresh mint

shaped pasta, chopped green onion, celery, sliced, frozen peas , defrosted, baby shrimp (i prefer the fresh ), carrot, grated, plain low-fat yogurt, low-fat mayonnaise, dry mustard, salt, pepper, garlic powder (i prefer fresh garlic)

head green cabbage, shredded, onion, sliced (use red onion or green onions), chopped fresh parsley (optional), cream-style low fat cottage cheese, low-fat mayonnaise (can use more to taste), fresh lemon juice (or to taste), sugar (or to taste), garlic powder (can use more !), seasoning salt (can use white salt), pepper

romaine lettuce, small head, red leaf lettuce, small head, belgian endive, oil, divided, fresh lime juice, divided, soy sauce, divided, beef , strips, fresh gingerroot, grated (1-inch piece), brown sugar, garlic cloves, minced, jalapenos, minced, cilantro, chopped, tomatoes , wedged, green onions, chopped

lean ground beef, garlic clove, minced, ginger, grated, ground chili, garam masala, onions, roughly chopped, korma curry paste, salt and pepper, sunflower oil, beef stock, crushed tomatoes, evaporated low-fat milk, lemon juice, frozen peas, fresh coriander (to garnish )

canned turkey chili, tossed salad greens , with, tomato , and, onion, low fat shredded cheddar cheese

garlic cloves, red chili peppers, light soy sauce, lime juice, fish sauce, palm sugar, filet of beef, tomatoes or 6 medium, red bell pepper, red onion, fresh mint leaves, fresh coriander leaves (cilantro), peanuts , roasted, vegetable oil

cooked rice vermicelli , i had about 1/2 cup cooked left over in the fridge, but this is something you can add to your taste; a little or quite a bit for bulk, and to make it more filling., beef steak , i used about 30g of a scotch fillet . a little goes a long way, but again, more can be used if you re a meat lover., minced garlic, a small cucumber, diced, grape or cherry tomatoes, halved or quartered to be a similar size to cucumber, spanish onion , just a few slices to taste, a generous handful of mixed lettuce leaves, leaves of mint , torn/shredded, vietnamese basil-added this as i had it , not necessary, fresh bean sprouts, a sprinkle of crushed peanuts (i used a chilli roasted macadamia instead, so anything goes, really), dressing, fresh red chilli, finely sliced , to taste, a generous squeeze of lime juice, fish sauce, brown sugar

steaks (each 10 oz. and about 1 in. thick ), salt, asian chili garlic sauce, white rice, lime juice, light brown sugar, fish sauce, hothouse or english cucumber, halved lengthwise, seeded, and thinly sliced, salad greens, fresh mint, roughly chopped, fresh cilantro, roughly chopped, fresh basil, roughly chopped, chopped peanuts

olive oil, divided, lime juice, divided, chili sauce, dried cilantro flakes, shredded napa or chinese cabbage, shredded carrots, chopped seeded peeled cucumber, beef top sirloin steak , cut into thin strips, minced garlic, ground coriander, dried basil

potatoes, unpeeled, cooked and cooled slightly, low-fat french dressing (the bottled kind ), celery, chopped, dill pickles, chopped, red pepper, chopped, green onion, finely chopped, radish, thinly sliced, light mayonnaise, plain fat-free yogurt, prepared mustard, lemon juice, salt (optional), fresh ground pepper, hard-cooked egg white or 3 whole hardboiled egg

macaroni, uncooked, celery, sliced, red bell pepper, chopped, cucumber, sliced and quartered, red onion, chopped, fat-free mayonnaise, low-fat plain yogurt, dijon mustard

i lb steak (i prefer new york strip), tomato, cucumber, purple onion, garlic cloves, fish sauce or soy sauce, lime, thai pepper or jalapeno

canola oil, onion, finely chopped, extra lean ground beef, cumin, pinto beans, crushed tomatoes, diced green chilies, low-fat flour tortillas, enchilada sauce, reduced-fat monterey jack cheese, shredded

chicken breasts, low-fat cream cheese, softened, low-fat ranch dressing or 1 cup bleu cheese salad dressing, red hot sauce, celery rib

raw shrimp, all purpose greek seasoning , from penzey s, head of lettuce, tomatoes, red onion, feta cheese, crumbled, all purpose greek seasoning , from penzey s, water, low-fat yogurt (no fat-free), balsamic vinegar, honey

low fat cottage cheese, buttermilk, parsley, chopped, salt (optional), cider vinegar, hot red pepper sauce, garlic, minced (or 2, if you like )