132005 tex mex grilled tenders tomatoes Recipes

grain white rice, water or 2 1/2 cups chicken stock, tomato, diced onion, diced bell pepper, ground cumin, garlic, salt and pepper (to taste)

ground beef, sausage (medium hot ), onion, diced, minced garlic, velveeta cheese, cut in cubes, ro-tel tomatoes, diced, ro-tel green chilies, diced, condensed golden mushroom soup

cheddar cheese, shredded, mayonnaise or 1 cup salad dressing, chopped black olives, chopped green chili peppers, drained, garlic powder, drops tabasco sauce, chopped tomato, green onion, sliced, pita bread , rounds, oil, garlic powder, thyme, dill weed

frozen beef ravioli, salsa (rotel tomatoes and peppers can be substituted), chopped chipotle chile in adobo (1 pepper, only add more than 1 if you are really adventurous!), corn (frozen or canned ), shredded cheddar cheese, sliced black olives, drained, scallions, sliced, sour cream, for garnish

diced onion, diced green bell pepper, minced garlic, vegetable oil, chicken breast, boiled and shredded, taco seasoning mix, jarred salsa, canned kernel corn, hominy, ranch style beans, canned tomato paste, canned chicken broth, cream cheese, tortilla chips, grated monterey jack cheese

cabbage, finely chopped, oil, ground beef, taco seasoning (optional), cayenne, garlic powder, onion powder, ground cumin, salt, onions, minced, garlic cloves, minced, mayonnaise, limes , juice of, tomatoes, diced, tortilla chips, cilantro, garnish

canned diced tomatoes , fire roasted-variety, chili powder , chipotle-variety, scallions, minced, green part only, cilantro, fresh, minced, fresh lime juice, table salt, black pepper, eggs, egg whites, dried oregano, crushed, ground cumin, table salt, black pepper, shallots, minced, jalapeno pepper, seeded, minced (don tsp touch seeds with bare hands)

ground chicken or 1/2 lb turkey, chopped onion, garlic cloves, minced, skim milk, cream of chicken soup, light, kernel corn with sweet peppers, drained, tomato, chopped, diced green chilies, drained, fresh cilantro, chopped, ground red pepper, monterey jack cheese, low-fat, shredded, fresh cilantro (optional)

lean ground beef, onion, finely chopped, green bell pepper, finely chopped, garlic clove, crushed, salt & fresh ground pepper, oil, for brushing, flour tortillas (6-inch), chopped fresh cilantro, to garnish, lettuce (optional), ripe avocados, halved, pitted, garlic clove, crushed, tomatoes, chopped, limes or 1 lemon, juiced, fresh green chile, seeded and chopped, chopped fresh cilantro

chopped onion, brummel & brown margarine, chicken rice pilaf mix, grain rice, fat-free chicken broth, water, cooked chicken or 4 cups turkey, tomatoes, chopped, diced green chili peppers, drained, dried basil, crushed (or 2 tsp, snipped ), chili powder, cumin seed, crushed (or 1/4 tsp. ground ), pepper (or 1/8 tsp.), shredded low-fat cheddar cheese

eggs, low-fat milk, salt, black pepper, unsalted butter, ground beef, green bell peppers (finely diced ), ground cumin, ground ancho chili pepper (ancho chili powder), garlic clove (minced ), tomato (diced ), extra virgin olive oil, goat cheese

vegetable oil, onion, chopped, green bell pepper, chopped, garlic cloves, chopped, ground beef, mild chili powder , to taste (or 3 - 4 tbsp chili seasoning mix), vegetable juice (i use a 11.5 oz can of v8 juice you can also use plain tomato juice), kidney beans, undrained, oregano, dried (crumble in your palm), ground cumin, salt (if using chili mix, check seasoning before adding ), grain rice, uncooked, canned corn niblets, drained (or 1 cup frozen corn), black olives, sliced, cheddar cheese, shredded (or your favorite )

onion, diced, stalks celery, chopped, red pepper, diced, garlic cloves, crushed, olive oil, ground cumin, oregano, chili powder, boiling vegetable stock, tomato puree, red kidney beans, sweetcorn , niblets

extra virgin olive oil (see note below if following oil-free protocol) or 1 tsp extra virgin coconut oil (see note below if following oil-free protocol), extra lean ground beef, onion, finely chopped, tomato, quartered, garlic cloves, quartered, garlic powder, onion powder, chili powder, oregano, cayenne pepper, sea salt, pepper

diced tomato, diced cucumber, green onions, sliced, oregano, lime juice, olive oil, salt and pepper, onion, finely diced, garlic clove, minced, cooked corn, black beans, drained and rinsed, ground turkey, egg, breadcrumbs, paprika, chili powder, salt and pepper, guacamole (optional), shredded lettuce

lime juice, fresh cilantro, chopped, olive oil, sugar, ground cumin, salt, fresh ground black pepper, mexican oregano, garlic clove, finely minced, head romaine lettuce or 1 head mixed greens, rinsed, patted dry, tomatoes, quartered, boneless skinless chicken, cut into bite-size chunks, black beans, drained, cucumbers, peeled, seeded and thinly sliced, roasted corn, avocado, peeled, pitted and thinly sliced, cotija cheese, lime slice, cilantro, minced jalapeno (or chili pepper of your choice), minced bacon , slices

mayonnaise mixed with pinch chili powder and chopped fresh jalapeno pepper, thick slices whole wheat bread, crisply fried turkey bacon, ripe tomato, avocado, cilantro, roughly chopped, washed lettuce leaves

diced onions, diced green bell peppers, minced garlic, vegetable oil, chicken breasts, boiled and shredded, taco seasoning mix, salsa, kernel corn, hominy, ranch style beans, tomato paste, chicken broth, cream cheese