132 tex mex corn and tomatoes with Recipes

lean ground turkey or 16 oz beef, instant minced garlic, onion, diced, green bell pepper, diced, chunky salsa, chili seasoning mix, tomato sauce (15 oz can), reduced sodium ketchup, frozen whole kernel corn, thawed, cooked rice, hot, low-fat cheddar cheese, shredded (3 oz.)

baking potatoes, ground beef, onion, finely chopped, garlic clove, minced, refried beans, spicy mexican salsa, pepper, sour cream, chopped green onion, chopped tomato, corn or tortilla chips for garnish

extra-lean ground beef, fire-roasted diced tomatoes, undrained, corn with red and green bell peppers, undrained, chopped onions, tub philadelphia santa fe blend cooking creme, divided, cooked long-grain white rice, kraft shredded colby & monterey jack cheese, divided, crushed tortilla chips, chopped fresh cilantro

ground beef, chili powder, paprika, ground cumin, garlic powder, salt, tomato sauce, water, all-purpose flour, divided, sugar, cooking oil, corn tortillas, shredded american cheese

olive oil, texas sweet onions, sliced (and reserve 1/8 cup for salsa below), sugar, adobo sauce (from the can of prepared chipotle peppers in adobo or make your own chipotles en adobo/ chipotles chili in ), tomato, diced fine, avocado, diced fine, lime , juice of, tequila, fresh cilantro, chopped (divided for burgers), fresh parsley, chopped (divided for burgers), ground beef (vegetarians use tvp as described in the description), corn (fresh or frozen ), chipotle chilie in adobo seasoning (seeded for less heat and finely minced plus 2 tbsp chipotle sauce), garlic cloves, minced, cumin, mexican oregano, monterey jack cheese or 5 oz queso blanco, finely diced, light sour cream (optional) or 1 oz fat free sour cream (optional), fat-free refried beans, tortilla chips (use no trans fat)

green onion, thinly sliced, black beans, cooked, cilantro, coarsely chopped, pickled jalapeno pepper, chopped, red wine vinegar, olive oil , extra-virgin, eggs, whole, egg whites, dried oregano, sea salt, ground black pepper, olive oil, red onion, finely chopped, cooked corn, grape tomatoes, cut in half

cooked brown rice, olive oil, freshly squeezed lime juice, honey, black beans, drained and rinsed, tomatoes, chopped, fresh corn kernels (or canned ), grated carrot, chopped fresh cilantro, green onions, finely chopped, chili powder, ground cumin, salt , to taste, tabasco sauce , to taste

canned unsalted beef broth, dried ancho chilies, garlic cloves, ground cumin, beef flank steak, well trimmed, sliced onion, fresh anaheim (california ) chilies*, quartered, thinly sliced, red bell pepper, quartered, thinly sliced, purchased fresh salsa, sliced iceberg lettuce, fresh corn kernels or frozen, thawed, tomato, chopped, fresh cilantro leaves, grated part-skim reduced-fat mozzarella cheese, crumbled baked (no oil ) tortilla chips

diced onion, diced green bell pepper, minced garlic, vegetable oil, chicken breast, boiled and shredded, taco seasoning mix, jarred salsa, canned kernel corn, hominy, ranch style beans, canned tomato paste, canned chicken broth, cream cheese, tortilla chips, grated monterey jack cheese

diced tomato, diced cucumber, green onions, sliced, oregano, lime juice, olive oil, salt and pepper, onion, finely diced, garlic clove, minced, cooked corn, black beans, drained and rinsed, ground turkey, egg, breadcrumbs, paprika, chili powder, salt and pepper, guacamole (optional), shredded lettuce

diced onions, diced green bell peppers, minced garlic, vegetable oil, chicken breasts, boiled and shredded, taco seasoning mix, salsa, kernel corn, hominy, ranch style beans, tomato paste, chicken broth, cream cheese

brown rice, water, salt, italian turkey sausage, reduced-sodium fat-free chicken broth, green bell pepper, stewed tomatoes, mild green chilies, ground cumin, dried oregano, frozen corn kernels

lime juice, fresh cilantro, chopped, olive oil, sugar, ground cumin, salt, fresh ground black pepper, mexican oregano, garlic clove, finely minced, head romaine lettuce or 1 head mixed greens, rinsed, patted dry, tomatoes, quartered, boneless skinless chicken, cut into bite-size chunks, black beans, drained, cucumbers, peeled, seeded and thinly sliced, roasted corn, avocado, peeled, pitted and thinly sliced, cotija cheese, lime slice, cilantro, minced jalapeno (or chili pepper of your choice), minced bacon , slices

ground chicken or 1/2 lb turkey, chopped onion, garlic cloves, minced, skim milk, cream of chicken soup, light, kernel corn with sweet peppers, drained, tomato, chopped, diced green chilies, drained, fresh cilantro, chopped, ground red pepper, monterey jack cheese, low-fat, shredded, fresh cilantro (optional)

whole chickens, cooked or 1 cooked turkey, about 4 cups, mole , sauce, chicken broth, tomato sauce, smooth peanut butter, dark unsweetened chocolate, sugar, salt , to taste, almonds, optional for garnish, cooked rice (optional), corn tortilla (optional)

olive oil cooking spray, refrigerated pizza crust, ground cumin, black bean -and-corn salsa, shredded sharp cheddar cheese, diced cooked skinless chicken breasts, bacon, diced, red onion, thinly sliced and separated into rings, diced seeded plum tomatoes, shredded mexican four-cheese blend, jalapeno peppers, sliced and seeded, ripe avocado, lime, halved, sour cream, chopped fresh cilantro

ground turkey, lean ground beef, rotel, onion, garlic clove, black beans (undrained ), corn (undrained ), tomato paste, chili powder, oregano, salt and pepper

yellow squash, sliced, zucchini, sliced, onion, sliced, garlic, minced, oil, green chilies, chopped, yellow corn, cheddar, grated, monterey jack, grated, cumin, ripe red tomato, chopped