64839 tessa kiros chickpea feta salad Recipes

red wine vinegar, garlic clove, minced, olive oil, chopped fresh rosemary or 1 tsp dried rosemary, chopped italian parsley, chickpeas, drained and rinsed, salt, fresh ground pepper, penne pasta, crumbled feta cheese (optional)

canned chick-peas, quartered cherry tomatoes, crumbled feta cheese, fresh lemon juice, olive oil, dried oregano, salt, pepper

scallions, chopped, garlic clove, chopped, sweet onion, coarsely chopped, chickpeas, drained and rinsed (3 cups), tahini, eggs, carrot, chopped, feta cheese, grated parmesan cheese, chopped fresh cilantro, kosher salt, black pepper , to taste, dry breadcrumbs, olive oil (to taste)

orange juice, olive oil, lime juice, garlic clove, minced, ground cumin, salt, cayenne pepper, lump crabmeat, drained, garbanzo beans or chickpeas, rinsed and drained, radishes, thinly sliced, green onions, thinly sliced, minced fresh parsley, shredded carrot, pistachios, chopped, spring mix salad greens

garbanzo beans (chickpeas), rinsed and drained, freshly grated coconut, chopped green chile peppers (optional), chopped fresh cilantro, lemon juice, salt

dried chickpeas , soaked overnight in cold water to cover, crushed red pepper flakes, vegetable stock or water, salt, freshly squeezed lemon juice, red wine vinegar, extra-virgin olive oil, grated carrots (from 2 large or 4 medium carrots), red onion, cut into 1/4-inch dice, chopped flat-leaf parsley, minced garlic

chickpeas (canned. if uncooked , soak overnight then boil until soft), zucchini (courgettes), garlic, minced, lemon juice, vinegar , white wine, olive oil, honey, salt and pepper, to taste, mixed spice , paste (actually calls for spice paste take note of recipe below), cayenne pepper, paprika, garlic powder, peppercorn, ground, cinnamon, ground cumin, fresh lemon juice, olive oil

garbanzo beans or 1 (19 oz) can chickpeas, mayonnaise (best foods , hellmann s, or vegenaise), spicy brown mustard or 1 -2 tsp dijon mustard, to taste, garlic powder, dill relish or 1 tbsp sweet pickle relish, whatever your preference, dried onion flakes, lemon juice, green onion, chopped (white and green parts both), salt and pepper

marinated artichoke hearts, chickpeas, drained, fresh parsley, chopped, lemon zest, grated, lemon juice, olive oil

white vinegar, sugar, fine black pepper, canola oil, red kidney beans (drained ), cut green beans (drained ), yellow wax beans (drained ), chickpeas (drained ), frozen lima beans, cooked & drained, diced celery, sweet onion , slices

chickpeas or 1 (15 oz) can garbanzo beans, ripe avocado, fresh cilantro, chopped, chopped green onions, lime , juice of, salt and pepper, to taste, whole wheat bread , slices, lettuce, tomato , slices, alfalfa sprout, fresh spinach leaves

chickpeas, drained and rinsed, artichokes in oil, drained and quartered, red onion, peeled and finely chopped, good handfuls of baby spinach leaves, black olives, halved and pitted, juice of 1 lemon, extra-virgin olive oil, sea salt and pepper

chopped fresh cilantro, olive oil, lemon juice, curry powder, salt, bottled minced garlic, freshly ground black pepper, carton plain fat-free yogurt, shredded carrot, sliced yellow or red bell pepper, chopped plum tomato, golden raisins, chopped red onion, chickpeas (garbanzo beans), drained, chopped romaine lettuce

feta cheese, buttermilk or 1/4 cup milk, sour cream, mayonnaise, white wine vinegar, garlic, finely minced, green onion, finely chopped, chopped fresh dill (or 1/4 tsp. dried ), dried oregano, salt and pepper

fresh cilantro, chopped, olive oil, fresh lemon juice, curry powder, salt, fresh ground black pepper, fresh garlic, minced, carton plain fat-free yogurt, carrots, finely shredded, red bell peppers, thinly sliced (or yellow pepper), tomatoes, chopped, golden raisin, red onion, finely chopped, chickpeas, rinsed and drained, romaine lettuce, chopped

canned quartered artichokes, finely chopped, red onion, finely chopped, baby arugula leaves, canned chickpeas (garbanzos), drained and rinsed, red wine vinegar, olive oil, kosher salt, pepper

marinated artichoke hearts, cooked chickpeas, drained, chopped fresh italian or flat-leaf parsley, grated lemon zest, fresh lemon juice, extra-virgin olive oil

gourmet mixed salad greens , thoroughly washed, grapefruit, peeled and cut into thin slices, qt. strawberries, quartered, avocados, thinly sliced, feta cheese, crumbled