3776 teriyaki wonder diet Recipes

chicken breasts, ketchup, diet cola (i hear diet orange soda works well also)

boneless skinless chicken thighs, white onion, cut in half and quartered or thick half circles, teriyaki marinade (see my or sauce), salt and pepper, olive oil

boneless skinless chicken breast, cut into strips (i get chicken already cut for stir fry), vegetable oil, water, low-sodium teriyaki sauce or 1/4 cup low sodium soy sauce, garlic powder, minute brown rice, uncooked, fresh broccoli florets (or frozen ), peanuts (optional) or 1/2 cup cashews (optional)

salmon steaks, diet coke, butter or 2 tbsp margarine, garlic powder or 1 tbsp seasoning salt

boneless skinless chicken breasts, teriyaki sauce, pineapple slices (drain and reserve juice), ground ginger, dry mustard, garlic powder, fresh ginger, brown sugar, soy sauce, teriyaki sauce, sweet onions, sliced

all purpose flour, whole wheat flour, sugar, cocoa powder, cornstarch, baking soda, baking powder, salt, diet soda

chocolate cake mix, diet coke, fat-free cool whip, fat free chocolate pudding mix

lean ground beef, onion, chopped, arrowroot, diet cola, ketchup, vinegar, worcestershire sauce, mustard

whole wheat flour, salt, baking powder, cinnamon, grated lemon peel, honey, grated carrots, diet lemon-lime soda

vanilla vodka (i love smirnoff for this), diet vanilla coke (vanilla coke zero), ice

ice cold diet 7-up, raspberry sorbet, fresh raspberry, ice cubes, raspberries (to garnish )

halibut fillets, about 3/4 inch thick (or salmon fillets), kikkoman teriyaki sauce , plus, kikkoman teriyaki sauce (divided ), vegetable oil, unsalted butter, almonds, toasted, capers in brine, rinsed and drained, chopped parsley, diced fresh pineapple