121020 teriyaki chicken day wonder diet day Recipes

boneless skinless chicken breasts (about 1 1/2 lb), pineapple rings, drained, teriyaki marinade , with pineapple juice, divided

chicken breasts, olive oil, mushroom, sliced, teriyaki marinade, honey, brown sugar, soy sauce, water chestnut, bamboo shoot

lettuce, chinese noodles, mandarin orange, alfalfa sprout, chicken, teriyaki sauce, raspberry jam, ranch dressing

chicken breasts, skinned and cut into 2-inch chunks, chinese five-spice powder, low-sodium teriyaki sauce, lime juice, sesame oil, ginger, minced, garlic, minced, salt

low-sodium teriyaki sauce, toasted sesame oil, rice or cider vinegar, garlic cloves, minced, grated fresh ginger, skinless, boneless chicken thighs (about 1 1/2 lb), salt , to taste, freshly ground pepper , to taste, soba , whole-wheat spaghetti, or lo mein noodles, trimmed sugar snap or snow peas, garnish: sliced green onions

cornstarch, divided, orange juice, teriyaki sauce, boneless skinless chicken breast halves (6 oz each), salt, olive oil, divided, yellow summer squash, halved and thinly sliced, red onion, halved and thinly sliced, broccoli coleslaw mix, ready-to-serve rice pilaf with orzo pasta

boneless, skinless chicken breast, sliced smoked ham, divided into 4 portions, sliced reduced fat swiss cheese, divided into 4 portions, egg whites, buttermilk, dijon mustard, bread crumb, grated parmesan cheese, salt, black pepper, lemon wedges

low-fat ricotta cheese (part skim), dried oregano, fresh parsley, finely minced, salt, fresh cracked pepper, parmesan cheese, boneless skinless chicken breast halves, garlic powder, extra virgin olive oil, crushed tomatoes, reduced-fat mozzarella cheese

chicken thighs or 6 chicken breasts, sesame oil, scallions (chopped ), soy sauce, brown sugar, gingerroot (grated )

chicken drumsticks, dijon mustard, soy sauce, teriyaki sauce

teriyaki sauce, crushed pineapple in juice, garlic cloves, minced, chicken breasts (8 small to medium)

mirin, ponzu sauce, teriyaki sauce, hoisin sauce, garlic oil (can use panini oil), light brown sugar, fresh gingerroot, grated, splash sesame oil, boneless skinless chicken thighs, cantonese noodles, sesame oil, rice wine vinegar, soy sauce, hot chili oil, hoisin sauce, carrot, thinly sliced, celery ribs, thinly sliced, green onions , bottom 4 inches, thinly sliced, napa cabbage, thinly sliced, red bell pepper, thinly sliced, bok choy , julienned, bean sprouts (optional), fresh cilantro leaves, minced

boneless skinless chicken breast half, bacon , halved crosswise, green onions, trimmed and each cut into 4 pieces, sweet red pepper , cut into 24 thin strips, teriyaki baste and glaze

skinless, boneless chicken breasts, prepared teriyaki marinade, plus more for serving, mayonnaise, sriracha (asian chile sauce), scallions, white parts only, thinly sliced, kosher salt and freshly ground pepper, pineapple, peeled, cored and cut into 1/4-inch-thick slices, vegetable oil, for the grill, toasted sesame seeds, baguette, shredded red cabbage

skinless, boneless chicken breasts, prepared teriyaki marinade, plus more for serving, mayonnaise, sriracha (asian chile sauce), scallions, white parts only, thinly sliced, kosher salt and freshly ground pepper, pineapple, peeled, cored and cut into 1/4-inch-thick slices, vegetable oil, for the grill, toasted sesame seeds, baguette, shredded red cabbage

rocket salad or mix of rocket / baby spinach for milder version, chicken thighs, teriyaki marinade, ripe mango, tomatoes, hand full of pine nuts, butter, dressing, balsamic vinegar, olive oil, wasabi, salt , pepper, sugar, french mustard, crusty bread

baby carrots, chunk pineapple (20oz), whole large red onion cut in chunks, garlic, chicken breasts or 6 thighs, teriyaki sauce, salt & pepper to taste